Chapter 89 Slow down~slow down~
"Your body is too stiff, let me help you pull down your legs~"

After Hu Kai explained the rules of running, he looked at Zhao Mo's running movements and physical condition, and then said.

"what?"

Zhao Mo was stunned.

Then, Hu Kai took action. Under Hu Kai's action, Zhao Mo performed a leg press for the first time in his life.

Ah ~
With one split, Zhao Mo almost collapsed. His crotch was torn, and the fascia under the knees of both legs were violently stretched. The severe pain that was transmitted instantly made him feel that his brain was cramping and his face was deformed.

The grinning look made Yang Chan stunned as he walked closer, and soon he burst out laughing so loudly that he was out of breath.

She swore that she was usually very ladylike, but the scene in front of her was so shocking that she couldn't bear it.

"Slow down~slow down~"

Zhao Mo gritted his teeth and glared at Yang Chan, but did not stop. He just reminded Hu Kai not to press too hard or too fast.

This is an experience like never before!
Unlike learning, learning is a mental activity. No matter how hard or tiring it is, it is just emotional pain. It is relatively mysterious and can be overcome through ideological struggle.Sports activities are different. The pain caused by leg pressing is physical, and it will also bring mental stimulation and pain. It is double. It cannot be overcome by a simple ideological struggle, and it takes time to relieve.

People who completely abandon all the feelings brought about by the body are the gods of war who have defeated biological instincts. For example, those heroic heroes who emerged in the war have even put their lives at risk.

Zhao Mo is far from reaching that state. He feels the pain caused by his body, and then he will be stimulated and troubled by this pain, screaming in pain and distorting his face.

However, this kind of pain will not and cannot make Zhao Mo give up. After more than half a year of self-discipline, his spirit is strong enough and his ability to overcome pain is strong enough.

After just a few deep breaths, Zhao Mo's mood returned to calm. Only the muscles on his face that beat from time to time showed that he was still in physical pain.

"Don't worry, I'm very professional."

Hu Kai said with a smile on his face, and then he kept moving his hands step by step. After Zhao Mo gradually adapted, he gradually pressed down.

Logically speaking, he would not come as a sparring partner for Zhao Mo's training. He is still very busy and needs to cope with various high-profile competitions at home and abroad.But Zhao Mo is different after all. This is the treasure of the Institute of Mathematics and is the famous "Zhao Shen" of the school. Future scientists deserve some special treatment.

A few minutes later, Zhao Mo was pressed into a straight-line horse shape. His thigh muscles and fascia were beating wildly, making his body tremble.

If it weren't for Hu Kai's pressure, Zhao Mo would have been unable to control his body at all and would have collapsed to the ground.

However, at this time, Zhao Mo's expression became uncharacteristically calm, except for a slight solemnity between his brows.

"The willpower is really strong~"

Hu Kai looked at it and nodded secretly.

Zhao Mo's muscles and bones were almost finalized. It was very painful to press his legs to this degree. To be able to perform like this is enough to show that Zhao Mo's willpower was very strong and he defeated the painful feeling in his body.

After another five or six minutes, Zhao Mo's body stopped shaking and he took a deep breath and said, "It feels okay~"

He has adapted and feels comfortable.

Hu Kai released his hands that were holding him down, stood aside with his arms folded, and asked with a smile: "Since it's okay, let's continue with other actions?"

Zhao Mo agreed without hesitation: "Okay~"

Later, under Yang Chan's astonished gaze, no matter what moves Hu Kai taught him, Zhao Mo no longer had the violent reaction at the beginning, but was replaced by calmness and adaptation.Hu Kai was amazed while teaching, saying that Zhao Mo's physical fitness was very balanced, whether it was strength or agility, although it was not too outstanding, but combined it was very extraordinary.

"Adapted so quickly?"

Yang Chan was amazed by her boyfriend's super adaptability. It seemed that Zhao Mo could do well in both studies and sports activities.

She felt more and more that she had found a treasure, and thought to herself: "Fortunately, I took the initiative to strike first~" Then her cheeks turned rosy.

"I'm so tired~"

For Zhao Mo, on the surface he had indeed endured it, and the pain caused to his body was indeed quite excruciating.

After 15 minutes, he started to sweat~
After 10 minutes, he was sweating profusely and started panting like an ox.This kind of pain not only made him feel physically exhausted, but also mentally exhausted, making him feel like his days were like years.

He hadn't experienced this feeling for a long time, except for the time when he was just reborn and when he was harvesting rice at home.

An hour later, today’s high-intensity exercise was finally over.

When Hu Kai said "That's enough", Zhao Mo suddenly felt his body relax, his whole body was limp and he was about to lie down, exhausted both physically and mentally.

But he took a deep breath, forcibly cheered up, controlled his weakness, tried to stand up, and then walked slowly, swinging his arms, moving his shoulders, neck and waist. Dispel the fatigue accumulated in the body.Even so, he was still a little flustered and his legs were shaking.

He knew that this was a normal physiological reaction after high-intensity exercise, so he continued to take deep breaths to calm his mind.

Hu Kai, who was about to remind him not to lie down on the ground, nodded immediately when he saw his actions and said: "Don't lie down and rest after high-intensity exercise. Try to relax as much as possible."

As for the trembling legs, he pretended not to see them at all, because everyone was like this when they first started practicing.

Yang Chan, who was just watching from the sidelines, was holding back her laughter and had to turn her head to look elsewhere.

Five minutes later, except for Zhao Mo, who was still a little weak, everything else returned to normal. He said something to Hu Kai and prepared to leave.

"Ok~"

Hu Kai nodded, but asked for the second time about the topic that Zhao Mo had rejected him before: "Zhao Shen, are you really not going to participate in the John Cup Games? It is a rare event that only happens once a year."

When Zhao Mo was about to answer, the system's voice suddenly rang.

"Ding, congratulations to the host for persisting in completing the first high-intensity physical activity in life. The bonus attribute points are +100. Please keep up the host's efforts." "Hey, I'm really triggered!"

Zhao Mo was overjoyed. Although 100 attribute points was low, it was still good. He still used bean bags as dry food.

But soon, he came back to his senses.

System uncle, are you trying to lure me to participate in the sports meeting?
But he had to admit that the bait was very fragrant, and he thought to himself: "There should be a future if I participate, right? How about signing up for a 1500-meter race and coming back with a ranking?"

"Ding! The host has started the fourth side mission: to participate in the 1500-meter John Cup competition. The goal is to get the top three!"

The sound of the system sounded at the right time.

"???"

Zhao Mo suddenly felt something was wrong.

System uncle, I already have several tasks, and you still want to continue sending tasks. What do you mean?
He felt like he was about to be drained!

There are so many tasks, I can’t even take care of them~
Seeing that he was in a daze, Hu Kai couldn't help but laugh: "Do you have to think carefully before participating in a sports meeting?"

Zhao Mo coughed and said calmly: "No, I was just thinking about what project to apply for."

Hu Kai's eyes lit up and he asked with a smile: "Have you thought about it?"

"About 1500 meters~"

Zhao Mo replied.

Hu Kai thought for a moment and nodded: "That's okay. Long-distance running tests the overall physical fitness, so it's more suitable for you. I look forward to your performance."

"I think so too, and I will try my best."

Zhao Mo nodded, and then left with Yang Chan.

On the way to the canteen for dinner.

Yang Chan deliberately slowed down her pace and asked him curiously: "Do you really want to sign up for a long-distance running?"

Zhao Mo: "You were laughing very happily just now. There is no need to force yourself to hold back now. Just laugh if you want."

"Ha ha……"

Yang Chan immediately started laughing, with her teeth exposed. She didn't look like the lady she used to be. In the end, her face turned red, and she calmed down. Then she said, "Who made you so funny just now? Those two The legs look like the legs of a 90- or [-]-year-old man. Of course I couldn’t help laughing~"

Zhao Mo: "..."

Good guy, co-authorship is his problem.

He really wanted to cut open the heads of these girls and see how the brain circuits grew. It was probably impossible to explain them using mathematical models.

He wisely did not continue on this topic and instead asked: "By the way, why did you come to me in such a hurry just now?"

Speaking of this, Yang Chan had an angry look on his face: "It's not just those villains who said bad things about you behind your back, saying that the two papers you published in "Advanced Materials" were rip-offs, and even more abominable, they said plagiarism. , they don’t understand anything, they don’t understand anything, why should they say this to you..."

Zhao Mo asked: "So you quarreled with these people online?"

Yang Chan said without hesitation: "Of course, if they say that to you, of course I won't be happy, and I must scold them back."

Zhao Mo's heart warmed, and he reached out with his right hand to touch her head and said, "Don't do such stupid things in the future. It's useless, you can't tell these people, and you don't know whether these people are real people or a program. "

He doesn't really care about this.

Later, on the Douyin platform, all kinds of comments were flying all over the place. There were even worse comments than these, and many of them were so-called big Vs. They were really a bunch of demons, so much so that even the national level could not control them.

Not to mention personal!

"Then you can't just let them talk about you like that, right?"

Yang Chan said with a look of dissatisfaction.

Zhao Mo said with a smile: "Of course not. In general, there is no need to care. If the impact is serious, for example, which media is causing trouble, we can just call the police and send them a lawyer's letter."

Well, the lawyer's letter warns.

In this day and age, calling the police or warning with a lawyer's letter is still a very powerful deterrent. It was only later that those celebrities who were bitches and even built memorial arches randomly issued lawyer's letters and warnings, which led to the lawyer's letter being completely ruined.

Yang Chan said: "This is the only way~"

While the two were talking, a call came into Zhao Mo's cell phone.

"Pengcheng's number?"

Zhao Mo looked at his phone and then connected.

"Hello, Zhao Sheng, I am Du Wentao, Vice President of BYD..."

A broad-spectrum Mandarin came over the phone.

(End of this chapter)

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