The great master of urban martial arts

In actual combat,

Xingyi boxing talks about hitting people with the front hand and the back hand hard!

If you hit the enemy with a crash box, you must pull back the back hand at the same time, so that the front hand is powerful!

The purpose of this is to form a unity in the body!

The two hands form a moment to form a twist of the waist, which is commonly referred to as twisting strength!

The spiral of the waist is reflected in this dozen and one pull.

Still

It's not about pulling hard with both hands, it's about using your waist to drive your hands.

So,

The waist is the main body of force, and the waist is the core of any offensive punch!

A dozen and a pull must be at the same time!

The fist is wonderful, and only the law is natural.

The whole body must be energetic, the whole body must be smooth, not stiff or stagnant.

Any internal boxing method is this requirement.