Entertainment: We asked you to perform in the audition, not to ruin the show!

"Top Class Trainee" program group hotel gym.

Fan Chengcheng was lying on a flat bench with his feet shoulder-width apart on the ground.

Then he tightened his grip on the bench press bar and pulled it off the bench press frame with both hands.

Immediately, I saw him like a convulsion, his arms bent quickly and straight, and the bench press bar went up and down on his chest.

Seeing this, the three conspicuous bags on the side all felt that they didn't see it.

The reason is very simple, because Fan Chengcheng didn't add barbell plates at all!

Just holding a bench press bar and pushing back and forth over there!

Wei Daxun and the others turned their heads to look in the direction of Cheng Bin, and it was a different situation.

It's the same bench press, but there are three barbells hanging on the left and right sides of the bench press bar.

If there is a Yanzu who is in the habit of iron, he may have already calculated it.

The bench press bar is 20KG, a single barbell plate is also 20KG, and 6 barbell plates are 120KG.

The weight of the bench press is calculated as the total weight of the bench press bar plus the barbell plates.

In other words, the current bench press weight of Chengbin is 140KG!

This is absolutely unimaginable weight for the iron white!

Even for some old iron birds, it is a daunting weight.

Because strength is such a thing, it depends on one's weight, talent, genes, and acquired efforts.

There may be some gifted monsters who can do the bench press under this weight after a year or two of hard training.

But it is also very likely that those with poor talent will not be able to push after four or five years of hard work.

If the talent is worse, it may not be able to push for the rest of your life.

Cheng Bin has the strength bonus brought by the top body of the system, plus he has the habit of fitness iron.

The combination of the two makes him feel relaxed even if he benches at this weight.

It's not that he can't add any more weight, it's that Chengbin doesn't feel necessary.

Now he is happy with his figure.

After that, I have to film, and if I increase my training, I'm afraid I won't be able to play those roles that require a sense of youth.

Cheng Bin finished the last 140KG bench press, and today's chest training ended here.

He had just put the bench press bar on the bench press frame, and Wei Daxun and the three of them immediately surrounded him.

"Bingo, drink water!" Wei Daxun said.

Bai Jingting took a towel and handed it to Cheng Bin.

Emperor Wang He carried a fan and fanned Chengbin on the side.

"Okay, thanks. Cheng Bin said.

Then he took a sip of the water and took a towel to wipe his sweat.

In the end, he nodded at Emperor Wang He, expressing his gratitude for his fan.

But to be honest, the actions of these three people are a bit unnecessary.

Because there is air conditioning in the hotel gym, Cheng Bin is not very thirsty and does not sweat much.

It's just that these three are too enthusiastic, what can Cheng Bin do?

And Fan Chengcheng, who was on the other side of the bench press, suddenly felt a little sour in his heart when he saw this scene.

He's not jealous of Cheng Bin, he's jealous of Wei Daxun and the three!

It's not that he doesn't want to catch up, it's that he rock-paper-scissors lost!

So I couldn't get the number, and I got water, handed towels, and fanned Chengbin!

If this situation is spoken, it is estimated that a group of people will be laughed to death.

It's all draft players, aren't you a little too humble!

However, the four conspicuous bags are made up, and they must hug Chengbin's thighs!

Fan Chengcheng walked over from the other bench press.

"Bingo, I just took a look at Weibo. "

"Your fans have exceeded 10 million, and the growth rate of this fan is too terrifying!" Fan Chengcheng exclaimed.

When Bai Jingting and the three of them heard this, they all nodded again and again.

To say that they don't envy Chengbin is fake, but they are too different from Chengbin.

They want to be jealous of Chengbin, but they can't be jealous.

For the current Chengbin, they may only be convinced!

Cheng Bin heard Fan Chengcheng's words, nodded and said, "It's really fast." "

Emperor Wang He said: "When the second edited version of "Top Class Trainee" was just broadcast, Brother Bin, you were still two or three hundred thousand fans away from 7 million fans. "

"After the edited version of "Summer of Love" was broadcast, it broke through to 10 million fans!".

"Brother Bing, you teach us how to do the show. "

When the other three heard this, they all nodded busily.

Although the four conspicuous bags want to learn the ability of Chengbin to sing and write songs, they have AC numbers.

It's too difficult, and it's almost impossible to learn it.

Chengbin is very powerful, but being very powerful does not mean that he is very good at teaching.

Whether or not it can be taught is another matter.

Compared with learning this, the four conspicuous bags feel that it is better to learn to do programs.

After all, there are so many variety shows in the entertainment industry, and you don't have to worry about a way out if you learn one or two hands.

As for whether it can be a fire or something, it is more practical to consider being seen by more people first.

Cheng Bin didn't hide it, but also thought of the names of these four people in his previous life, the four conspicuous bags.

Cheng Bin said: "You can start from your own personality characteristics, and then exaggerate your own personality characteristics. "

In this way, we get a real and more characteristic character. "

"Then according to this persona, it is relatively simple to make the effect of the show. "

Bai Jingting said: "Brother, I seem to understand what you mean. "

"This is not only easier to produce the effect of the show, but also easier to be remembered by the audience because of its own characteristics!"

"The most important thing is not to worry about problems similar to collapsed houses, because this character itself is our true self!".

When Wei Daxun and the others heard this, they had a thoughtful look on their faces.

Cheng Bin smiled: "That's it, do you remember the situation after the first edited version was broadcast?".

Wei Daxun said: "Of course I remember!".

"The four of us tried to hold back our laughter and couldn't help laughing because we watched Brother Bing fight each other with those trolls. "

In the end, we relied on this expression to get out of the circle. "

"It seems that because of this, the votes are now behind you, Brother Bin. "

"We caught the heat of Bingo, and then we got ahead of the other players. "

"I don't know how uncomfortable the people like Capone and Little Turtle are!"

Speaking of which, the four conspicuous bags all laughed.

Do you understand what it means to be a big guy with a fly?

They may not have understood it before, but after Chengbin flew like this.

These four people immediately had the most direct experience.

That's what it feels like...... It's so cool!

Cheng Bin looked at the four people who were stupidly playing over there, and felt a little speechless.

It is said that there is only the wrong name, not the wrong nickname.

"It seems that in this life, the names of the four conspicuous bags have to be worn on the heads of the four of you!" Cheng Bin said secretly in his heart.

Immediately, he spoke what was in his heart.

"I feel like the four of you are all of the same kind of personality. "

"You guys will go to your agent to send a press release later, and get the names of the four conspicuous bags out. "

"If anyone notices one of you, they're likely to notice the other three. "

"In this way, the speed of fame fission can be much faster. "

The four conspicuous bags heard Cheng Bin's words in front of them, and their eyes lit up.

However, when they heard Cheng Bin's last words, the faces of the four of them showed a little doubt.

Cheng Bin was a little puzzled and said, "I think what I said is very clear, right?"

"How do you think you still don't understand something?"

When the four of them heard this, they all smiled awkwardly.

In the end, Bai Jingting was pushed out.

He asked embarrassedly, "Brother Bing, what do you mean by this fission?"

Chengbin: "......".

In the end, in desperation, Cheng Bin could only explain to the four of them.

The so-called fission refers to the division of cells like that.

One becomes two, two becomes four, and it can grow exponentially.

In Chengbin's original words, his fame is growing much faster.

After listening to the explanation, the four conspicuous bags felt a little embarrassed.

Emperor Wang He forcibly started another topic and said, "Brother Bin, do you know what Capone and they are going to sing next time?"

Cheng Bin shook his head, he really didn't know this.

Because it's no different from knowing and not knowing anyway, the ending is that he wins!

"You got it?" asked Chengbin.

When the four of them heard this, they all nodded their heads to indicate that they knew.

Wei Daxun said: "It seems that all of them are new songs, but it's strange that their song genre is all love songs. "

"Maybe it's because of other types of songs, I haven't received them for a while. "

Cheng Bin nodded when he heard this, indicating that he knew.

He probably knew what the agency behind the other players was thinking.

It's nothing more than that he thinks that he is likely to sing love songs, so let's have a love song competition!

As for songs like "Rose Boy", after all, they are only a few.

And love songs are the most likely type of pop songs, whether written or sung.

"These people are gambling, betting that I am singing love songs. "

"At the same time, I'm betting that the quality of the songs they receive is better than the originals I have. "

"So the question is, what if I'm not singing a love song?".

"If I suddenly take out a song "Under Investigation", how should Your Excellency respond?" Cheng Bin thought to himself.

And this is not a whim of Chengbin, Chengbin's original choice was "Under Investigation"!

He originally wanted to warm up "The Beginning", but he didn't expect it to be just in time!