Urban: His understanding is incredible, and he becomes an immortal starting from practicing martial

【You have an insight into the principle of blowing, and integrate the technique of blowing into the Soul-catching Fighting Technique. You use the sound of tiger, leopard and thunder combined with blowing to strengthen the actual combat ability of the Soul-Taking Fighting Technique.】

"It was exactly what I expected."

After thinking to himself, Bai Xuan clenched his fists

"upbraid!"

There was a sound, and the whole body roared.

The skin, flesh, muscles, bones, and even the internal organs worked together, making the power condense into one force, like hundreds of rivers returning to the sea, surging.

The fist was waved out, making a clear roar.

"call!!!"

"Explosive power has indeed been improved"

"This punch should exceed 500 kilograms."

After thinking to himself, Bai Xuan then turned his attention to the boxing dynamometer.

Although Bai Xuan felt that the number he estimated should not be too different.

But the boxing dynamometer was obviously more accurate, so why not test it himself?

Slowly walking to the boxing dynamometer, Bai Xuan loosened his fists and then clenched them.

"upbraid!!!"

A"咒" sound mobilizes the strength of the whole body to the greatest extent, and also uses sound, vibration, breathing... to enhance explosive power

"call!!!"

As the whistling sound sounded, the fist accurately hit the boxing dynamometer.

"Bang!!!"

After the impact, the boxing dynamometer also showed an astonishing number.

Five hundred and nine pounds!

"Sure enough, it was over five hundred pounds."

Bai Xuan is very satisfied with this number.

This number has surpassed the world record of 363 kilograms and is a full 146 kilograms.

You must know that many adult men cannot punch 146 kilograms with one punch. number

"very good"

"It seems that this upgrade of the soul-catching fighting technique is very successful."

"But speaking of it, after integrating the two sounds of hum and ha for blowing one's breath into the soul-stirring combat, the sound became za."

Bai Xuan certainly knows that in myths and legends, the word Zha, which is the first sound between heaven and earth, contains the supreme holy power of heaven. It is the nemesis of all evil and evil and has unrivaled power. According to legend, after Pangu's fall, The demons from all sides came to devour Pangu's flesh and blood, but Pangu had already transformed into a mountain and river and could not move. At the critical moment, Pangu roared angrily"咒" and killed the demons from all sides one after another.

"myth, science…"

"As I continue to study and practice, I will eventually master extraordinary power and become a being comparable to an immortal or a god."

"So does myth overlap with science?"

"This is really exciting."

In fact, the current soul-stirring fighting technique has more than just one punch of 509 kilograms of destructive power in actual combat.

"The word"Zha", or this sound.

It is full of momentum, and can also be used to scare people in battle.

Or it can be said to defeat the courage of others, thus assisting hypnosis.

"momentum…"

"I may know how to continue to upgrade the soul-catching fighting technique."

"Start with momentum, use acting skills combined with self-hypnosis to enhance your momentum, so that you can overpower others in battle."

"So next, I might study Xingyi Quan."

Three major traditional martial arts.

Tai Chi, Baji Quan, and Xingyiquan.

Bai Xuan has learned Tai Chi and Baji, and even the essence of the two has been integrated into the soul-catching fighting technique by Bai Xuan.

In this case,

Xingyi Naturally, you can also study boxing.

The basic boxing techniques of Xingyi Quan are mainly three-body postures, Five Elements Quan, and Twelve Forms.

Among them, the three postures are Zhuang Gong.

Wuji Zhuang, Tai Chi Zhuang, Liangyi Zhuang, and Sixiang Zhuang.

Five Elements Quan Metal, wood, water, fire, and earth correspond to splitting, collapsing, drilling, cannon, and horizontal. The twelve shapes are dragon, tiger, monkey, horse, cat, rooster, harrier, swallow, snake, eagle, eagle, and bear.

Bai Xuan thinks that the most interesting thing about Xingyiquan is that Xingyiquan is very complex, more complicated than Tai Chi and Bajiquan.

Complexity means that there are many movements, and there are many movements, which means that Xingyi Quan can More body organs and tissues are exercised.

On this point, there are scientific research results to prove it.

Because Xingyiquan movements are symmetrical, strict, complete, and harmonious, long-term systematic practice of Xingyiquan can make the agonist muscles and synergistic muscles It has a high degree of accuracy and coordination with the motor centers corresponding to the cerebral cortex of the antagonistic muscles. It also enables a high degree of accuracy and coordination between the motor centers and the autonomic nerves, thereby improving the relationship between the centers. Coordination.

Among the Five Elements Quan, Pi Quan not only has great power in martial arts, but also has the effect of fitness and disease relief, especially good for people's lung health.

Practicing Dian Quan for a long time can remove stiffness and clumsiness into dexterity, and make the human body move. More coordinated and sensitive.

Practicing Pao Quan can enhance heart function. From a boxing perspective, it can promote blood flow to the upper burner, and the Qi sinking in the Dantian can enrich the lower part. Therefore, practicing Pao Quan has the effect of regenerating marrow, blood, and improving the mind and spirit.

Persist in practicing Shape for a long time. Yiquan can fully mobilize the muscles, joints, bones, ligaments and fascia of the whole body, and enhance the elasticity and stretchability of muscles. It develops muscle strength by improving the stretchability of muscle fibers, enhancing the elasticity of muscles, and coordinating agonist muscles, synergistic muscles, and antagonistic muscles..It also increases the range of joint activities, lengthens ligaments and fascia, increases the range of movement of the spine, increases flexibility and flexibility, and enhances bone metabolism.

It can order the cancellous bone in the skeletal system and improve Bone density enhances the bones' ability to resist tension, compression, torsion and bending.

This is very important for maintaining the body's working ability, preventing muscle atrophy, osteoporosis, and preventing neck, shoulder, waist, leg pain, joint congestion and other diseases. Helps to improve the overall function of the motor system.