Urban: His understanding is incredible, and he becomes an immortal starting from practicing martial

After spending half a month learning hypnosis, visualization, meditation and other knowledge, Bai Xuan also had a complete idea

"Use technology to observe your own physiological structure and record it, and use Taoist visualization methods to visualize yourself"

"The essence of the nine thoughts visualization method is to imagine the future, no, it should be to visualize the changes in the future. If applied to the visualization itself, it is to visualize the subtle changes in itself."

"Combining the two, I can visualize my own changes and understand myself more deeply. With the help of technology, I may be able to restore it to a certain extent."

"If the visual images can be realized as real physiological changes, then the effect of this visual method will definitely be shocking."

Think about it.

If the content of your visualization is the self that is changing all the time in reality.

Psychology can affect physiology.

If the influence of psychology on physiology is continuously strengthened, then will this kind of visualization produce a kind of physical and mental harmony? The effect of one?

In this way, can you use your psychology to influence your physiology more deeply, or even control your physiology?

The theory is feasible, but it is unrealistic to realize it.

Because the human body is too complex, not to mention the many subtle changes in the human body The amount of information is simply too great. The human brain's information processing capacity is limited, so it is impossible to visualize it.

Unless... exercise the brain to the limit? Or even let the brain break the limit of the human body?

"This idea can only be completed in the future"

"It's impossible for me to do this now"

"So we can only simplify. Don’t think about the microscopic changes of the human body. It is enough to restore the macroscopic changes of the human body as much as possible."

"Also, since sound can be used for self-hypnosis, Tiger and Leopard Thunder Sound can also be added to it. Drugs, movements, Tiger and Leopard Thunder Sound, and self-hypnosis are perfectly combined and can naturally complement each other."

【You learn Taoist contemplation, Zen contemplation, yoga meditation, hypnosis and other knowledge, integrate it into the extreme internal refining method, greatly optimize and upgrade the contribution of the extreme internal refining method, and improve the exercise efficiency of the internal organs.】

"Very good, the extreme internal refining method has finally completed a major optimization and upgrade."

"It used to take fourteen months to practice the extreme internal refining method to perfection, but now it only takes four months to practice it to perfection, allowing me to train my internal organs to the extreme."

"The combination of the effects of internal and external training will definitely enhance my body functions and sensory abilities in all aspects and on a large scale."

"Vision, hearing, smell...resistance, immunity...digestion ability, movement ability……"

"It feels so good to become stronger and more perfect little by little."

"But if I want to practice the optimized extreme external training method, I still need to go to the hospital for a detailed physical examination."

"It allows me to understand myself more deeply and visualize myself in more detail."

Tomorrow is Saturday, and Bai Xuan plans to go to the hospital tomorrow.

Today, let's register a number on the mobile phone.

After completing the registration skillfully, Bai Xuan fell asleep.

………

……… the next day.

Bai Xuan went to Longjing First Hospital for a physical examination.

Her outstanding appearance has attracted the attention and even discussion of countless people.

Especially when Bai Xuan was queuing up, the people of the opposite sex who were very close to Bai Xuan looked at Bai Xuan inappropriately.

And the nurse who gave Bai Xuan a physical examination had a look that could only be described as understanding.

After completing a set of detailed and complicated physical examinations, the doctor showed a strange look while holding Bai Xuan's physical examination report.

"Boy, are you in such good health? Could it be that he is a professional athlete?"

"No, just exercise regularly"

"That's it, your body is very good and healthy, there is nothing wrong with you"

"Um."

After putting away the various diagrams, tables, and sheets, Bai Xuan left the hospital.

Back home, Bai Xuan accurately restored his own human anatomy diagram based on these diagrams, tables, and sheets, combined with his own professional knowledge. with 3D structural diagram

"Very good, I can finally start practicing the upgraded extreme internal refining method."

After murmuring in a low voice, Bai Xuan drank the liquid in the thermos cup, then closed his eyes, visualized himself in his mind, and at the same time performed difficult movements similar to yoga.

Finally,

"Buzz!! Buzz!!!"

The abdomen, cavity, mouth and tongue, muscles and bones... all the parts of the human body that can make sounds emit sound waves of the same frequency in an instant, thus creating a resonance phenomenon and exercising the internal organs.

This feeling is very comfortable, numb, and very Very relaxed.

Bai Xuan felt the subtle changes in his body while visualizing

【You practice the extreme internal refining method, feel the changes in yourself, and combine the professional knowledge in your mind to make subtle adjustments to the extreme internal refining method to make it more suitable for you.】

"not enough"

"Physiological changes require attention, as do psychological changes."

"Enjoy, relax, calm, immerse yourself in it, forget everything about the outside world……"