Entertainment: Start as an idol trainee

"Are you hungry?" Cao Gong, who was frying braised pork, asked Meng Ziyi beside him.

"I'm hungry. I didn't have lunch." Speaking of lunch, Meng Ziyi herself didn't eat.

There was no lunch here, so she didn't eat.

"Did you have breakfast?" Meng Ziyi didn't stay at his place last night, so Cao Gong didn't know.

"I was afraid that I would feel uncomfortable on the plane, so I had a tea egg and a cup of soy milk."

She only had this little breakfast, and it's 5 o'clock in the afternoon now, so she is indeed hungry.

What's more, she is a person who doesn't need to avoid or restrain herself from eating three meals a day on weekdays.

For such a person, it would be strange if she didn't feel hungry after eating only this little today.

Fortunately, as a star, she has long been accustomed to being hungry and can still endure and persist.

"There were so many fruits just now, and you didn't know to eat some." Cao Gong said.

"Oh, by the way, if Cao Gong hadn't told me, I would have almost forgotten that I just picked passion fruit and was going to make lemon passion fruit juice." Teacher He, who was sitting, stood up immediately.

"I'll help." Zhou Di also planned to go over to help.

Cao Gong couldn't leave here. He had to roast lamb legs and fry braised pork, so he definitely couldn't leave.

He put his free left hand on Meng Ziyi's calf and pinched her calf meat.

This is because Cao Gong was very restrained on the show. Otherwise, he would not be pinching her calf, but holding the soft flesh of her thigh, or holding their feet.

Now they are recording the show, with so many cameras watching, Cao Gong's free hands will be placed on their bodies, but considering so many people, he only pinched Meng Ziyi's calf.

Meng Ziyi, who sat next to him, had her fair legs pressed against Cao Gong's legs.

This made it easier for Cao Gong to let his left hand hang down, holding the inside of her legs with his left hand, and then playing with her calf flesh with his hand, pinching it from time to time.

"My calf is a little sore." Meng Ziyi, who understood her, deliberately made an excuse to say that her calf was sore.

Cao Gong understood her thoughts, and this was also to help her cover up, how could he not know?

"I've been running a lot recently, and my calf flesh is still a little firm." Cao Gong could pinch it.

"I've been running all the time. Since the lockdown, I've lived with these terrible women for two months, and my enthusiasm has been boosted."

"Wherever I sit and play cards, Reba, Yifei, and Liying will go for running and fitness."

"Who can sit still? If you don't exercise, you will be outdone."

"This kind of involution is too terrible, but I have to do it."

"Since then, I have been exercising every day." At this point, Meng Ziyi also shook her head.

"My assistant has complained about it now, saying: Meng Ziyi, we are all lazy, why do you suddenly become a different person, exercising every day?"

"Haha~" Bai Lu, who was picking vegetables next to him, also understood this feeling.

"Before I lived with Sister Liying, I didn't do any exercise. The only exercise I had was dancing, or running when the crew was filming."

"But since I lived with Sister Liying, I saw that she also liked to do exercise, and over time I was influenced to love exercise."

"At first I didn't want to do exercise, but I thought: Others are so hardworking and self-disciplined to keep exercising even though they are top stars, what about me?"

"Since then, I started to do exercise, thinking: I can't lose, I must not lose."

After Bai Lu expressed his feelings, Cao Gong said: "It seems that Yingbao has played a very good leading role. Feifei, Mimi, and Reba didn't do exercise before. ”

“When I first met you, Yingbao was the only one who had a fitness habit.”

“Otherwise, Feifei, Mimi, Reba, Xiaotong, you, Mengjie, and Chuxiu all had no fitness habits, only Yingbao had a fitness habit.”

“In fact, Feifei and Mimi now have a fitness habit, and they were inspired by Yingbao to start fitness; because they are all 85 flowers, they are compared with each other on weekdays, and no one wants to lose to each other.”

“When I first met Liu Yifei, it was the first time I saw her, which was at the end of September 2016.”

“When she was filming Wolf Warriors 2, her figure was not as slim as it is now.”

What Cao Gong said, Bai Lu and Meng Ziyi certainly knew.

"It was after that that she met Zhao Liying and knew that they were on the same floor."

"She saw that Yingbao was so slim and so self-disciplined."

"That hit her hard, and she started to lose weight and exercise since then."

"She said that she was influenced by me, but I know that she didn't want to lose to Yingbao."

When this matter was mentioned, the audience sighed,

"And Sister Mi is also there. You see, in 2017, she and I participated in the episode of Running Man."

"Bai Lu, you were there too. Sister Mi's physique was too poor at that time. She would fall off when running."

"After that, she knew that Yingbao's physique was better than hers, so she also started to exercise."

"Hehe~" Bai Lu certainly remembered it, and even the audience remembered it.

Now Yang Mi's physical fitness has indeed improved a lot.

Now it seems that Zhao Liying has really stimulated the two 85 flowers.

Not only in terms of acting, but also in terms of self-discipline for Liu Yifei and Yang Mi.

To put it bluntly, this is a kind of internal competition, but it is a very good internal competition.

"As for Reba, she works out completely because of me."

"Xiao Tong works out because she sees Reba working out, and she doesn't want to lose."

"Hehe~" Cao Gong is very satisfied with this kind of internal competition where both parties refuse to admit defeat. This is a good internal competition, and he likes it.

They exercise more, and their physical fitness is better and healthier, which is what he, as a boyfriend, likes to see.

Enjoying her boyfriend massaging her calf, Meng Ziyi changed her leg for him to massage.

"How is it, does it feel good?" Here it comes again, Sister Meng's brain is running ahead again.

Just now she was smart, but the old problem came back.

"I am really...(bicb)" This sister's old problem made Cao Gong even more amused.

"Good, it feels good, is it okay?" (To read the violent novels, go to Flylu Novel Network!)

"What do you mean by okay?" These four words directly made Meng Ziyi explode.

"Pa!" Meng Ziyi slapped him twice on the hand: "Don't touch me! Is it okay? Ha, man."

The beaten Cao Gong was also amused by this sister.

But he just happened to take out the braised pork and fried it.

"Go get me a plate of water to soak the braised pork." Cao Gong reminded them []

At the same time, Cao Gong also turned the lamb legs over. It would definitely take more time to roast two lamb legs at the same time.

The main reason is that the oven is not big enough. In order to roast both legs, it will definitely take more time.

Bai Lu went in with a basin and took out a plate of water.

The fried braised pork was placed on the table and looked at.

"This braised pork is fried beautifully and golden." Teacher He, who came out, happened to see this scene.

Putting the braised pork in water to soak is mainly to soak the braised pork skin.

If it is not soaked in water, the braised pork skin will be too hard and tough, and the taste will be reduced.

After soaking for a while, pick it up and cut it into slices, and finally marinate it and stew it.

"Anything else to prepare?" Zhang Yixing, who came out, asked Cao Gong what else to prepare.

"Chop up onions, garlic cloves, ginger, sour radish, and sour plums for me." Cao Gong told Zhang Yixing this.

"Okay." Zhang Yixing went in to get this thing.

"Cao Gong, there are no sour plums, can only sour radish be used?"

"Forget it if there is no sour plum, I will think of a way when we stew it later." Cao Gong turned and looked at Zhang Yixing.

"Don't use too many garlic cloves, just use six or seven garlic cloves."

"Remember, it's six or seven garlic cloves, not six or seven garlic heads." He also reminded him specially.

"Otherwise, if there is too much garlic, the braised pork will taste like garlic later, and there will be no meat fragrance."

With his reminder, Zhang Yixing remembered it.

Because Cao Gong was roasting lamb legs, he couldn't leave, so he could only sit here and watch.

Half an hour later, Cao Gong saw that the skin of the braised pork had softened, so he took it out and sliced ​​it.

After slicing, the next step is to marinate it, which will take about ten minutes.

When the time comes, just simmer it directly, so there is no need to worry about it not being tasty.

"Cao Gong, it's almost done. And your braised pork, as you saidTwo vegetables."

"Okay, it's almost done. The lamb legs are almost done." Cao Gong looked at the lamb legs and they were almost done.

Holding the knife, he made sure that the two lamb legs were roasted very fragrantly.

The tray that had been prepared earlier was now taken out to hold the two lamb legs.

After finishing, Cao Gong began to stew the braised pork.

While stewing the braised pork, he also looked at the washed pumpkin seedlings and pumpkin flowers next to him.

"Come on, I'll stand by and guide you." Cao Gong said to Huang Lei with his hands behind his back.

Huang Lei didn't say much. He didn't know how to cook the pumpkin seedlings. Cao Gong guided him, so he guided him.

"Enough oil, enough, then add some salt, and then put the smashed garlic in to sauté. "

"Pour the pumpkin seedlings in and stir-fry evenly. "Cao Gong, with his hands behind his back, ordered Huang Lei.

"Why do I feel uncomfortable? Is it because you ordered me around?" Huang Lei was helpless. What was this?

He, Huang Lei, would actually have someone teach him how to cook one day? Even he couldn't believe it.

But Cao Gong, with his hands behind his back, said to him: "Since you don't know how to cook, just be open-minded and accept the teaching."

"You don't know how to stir-fry this melon seedling, and I taught you, but you feel uncomfortable again."

"You are older and have a higher generation, and I, a junior, am teaching you. You feel ashamed."

"What's there to be ashamed of? I am a person with a net worth of hundreds of billions, and you have never ordered me around? ”

Cao Gong’s words to Huang Lei made Huang Lei speechless and he dared not to have any emotion.

Yes, what is Cao Gong’s status? He is a person with hundreds of billions of assets. With his status, he can only order people’s lives, but Huang Lei also ordered him, did Cao Gong say anything?

But I am so tall that I feel superior here because of my status as an elder.

Compared with this, I am indeed much more arrogant and my vision is also low.

When the program was broadcast, the audience friends saw this and applauded. Finally, there is someone who does not let Huang Lei and does not spoil Huang Lei..