Playing the role of Keqing at the beginning, I made the whole network fall in love

Everyone's answers varied.

But anyway... there is no"Final Fantasy"!

Jiang Xiaoyu narrowed his eyes slightly and hummed softly.

"Each of the barrages I just posted counts as one."

"If you don't know Tifa through"Final Fantasy", copy them all!"

【Hey, isn’t it? Sir, this is also illegal? Why are you censoring me?】

【Is there a possibility that she would take us away to interrogate the source?】

【It doesn’t matter, it doesn’t matter, we can just copy them all to your home, so we can communicate offline! (dog head)】

【……】

Jiang Xiaoyu didn't dwell on this topic too much.

Anyway, these 1sps can drive through any broken roads.

No matter what she said, they always found something incomprehensible.

Jiang Xiaoyu took a deep breath and turned sideways to let the camera shine on the equipment behind him more intuitively.

"You have also seen where today’s background is"

"So the content of today’s live broadcast is very clear"

"That is, fitness!"

Eight o'clock is just the right time. Generally speaking, everyone has already had dinner at this time.

Moreover, it has been some time since dinner, so it is just right for some exercise to eliminate food.

Jiang Xiaoyu's perfect figure has never been better. She has been talked about by everyone since she first started her live broadcast.

Especially after watching her live broadcast where she cooked and ate without restraint, everyone's curiosity became even more intense.

Staying in shape is a difficult thing.

A lot. Fitness bloggers with good figures will control their diet.

But Jiang Xiaoyu eats whatever she wants... and she also practices to be tall and perky.

Everyone is guessing that she must be training very hard behind her back and is very cruel to herself..

If everyone knew that the equipment behind her had never been used once, it would probably be as sour as eating raw lemons... As soon as they heard that Jiang Xiaoyu was going to live broadcast fitness, the fans in the live broadcast room were very excited.

The male fans were excited because they could see She is dripping with sweat, and maybe she will show some rare spring glory in this hot summer...

And the female fans are excited because they are curious about how she developed her perfect body curve...

Boys like to train their upper body , and girls like to train their lower body.

There is nothing much to say about Jiang Xiaoyu’s upper body. He is gifted with an impressive size.

And he is not strong at all, and his back and arms are very slender.

In general, it is just thin branches that bear fruit...

This is something you are born with and cannot be practiced even if you want to.

But peach butt can still be remedied through hard work the day after tomorrow!

It is firm and elastic, with a small waist-to-hip ratio, a thin waist and wide hips, and plump and round thighs...

When walking, they look like one A plump, juicy and quivering peach...

This figure makes even a woman confused.

【fitness? Okay, okay, I love watching this. I will arrange yoga next time!】

【Are you guys here to learn fitness?】

【Ah ah ah ah ah!! Xiaoyu, how do you usually practice?! Really curious!!】

【……】

Jiang Xiaoyu looked at the questions on the barrage and explained them patiently.

"Today’s content is just to show you how to do aerobics and exercise intensity.……"

"It will be more suitable for friends with a large base. If the base is small, it will also have a good shaping effect."

The content of aerobics was what she thought of in the afternoon.

The main reason is that she doesn't practice at all!

So there is nothing to teach everyone.

Besides, she can carry the movements of doing hip exercises for so many water friends to see. Is it?

The form of aerobics is the same as dance, so she chose this.

Other content.

For example, how to train the buttocks, waistline, etc., she really can't teach without some professional knowledge.

After saying that,

Jiang Xiaoyu picked up the He took a warm water bottle and drank some water.

Then he raised his arms.

"Come with me, everyone, let's warm up first."

She stood there, with fair and smooth skin, exuding a healthy atmosphere.

The sports vest fit her body, highlighting the plump softness, and well-proportioned and strong muscle lines.

The legs were slender, and the waistcoat line was faintly visible. The shoulders are smooth and the back is straight.

The whole person exudes a healthy vitality.

She waved her arms and performed a set of slowly accelerating arm swings.

"Come, come with me!"

Then.

She did another set of squats

"Everyone must warm up and stretch before exercising to prepare the body."

Jiang Xiaoyu turned to a large mirror and began to do a series of stretching exercises.

She raised her heels, stretched her arms above her head, and stretched all the muscles in her body.

"Just keep this position!"

Jiang Xiaoyu constantly changed her movements and held each movement for several seconds to ensure that her muscles were fully stretched and prepared.

After a set of warm-up, she felt that her whole body had stretched a lot.

And many water friends in front of the screen , thinking that it was time after dinner anyway, so I followed her.

However, some water friends who didn’t usually exercise and were out of breath after climbing to the third floor complained about it on the barrage.

【Damn it!! It’s been so long since I’ve exercised, and I never expected that I would feel tired just by doing the warm-up!! Am I really weak? ?】

【Me too... I originally wanted to go to the 3D area after watching the live broadcast tonight, but when I did squats just now, I was so tired that I gasped. It seems I really need to quit!】

【There's nothing I can do, I don't have enough nutrition from watching the live broadcast every day... I'm physically weak……】

【I can't do it anymore... I really can't do it anymore……】

【……】

After the warm-up is completed.

Jiang Xiaoyu stood up straight. This amount of exercise was zero for her, so her breathing was always steady.

As a result, there were many negative comments on the screen, which stunned her.

We haven’t even started aerobics yet, it’s just a simple warm-up!

This won't work?

Are young people today so physically weak?

Or... is it that the young man in her live broadcast room is weak?!

Jiang Xiaoyu put his hands on his hips and said firmly:

"Men can’t say no!"

"Neither can women!"

After that. (To read cool novels, go to Feilu Novel Network!)

She picked up the mobile phone beside her and swiped her fingers on the screen a few times.

"So let’s do a simple dance today."

Jiang Xiaoyu originally prepared several difficulties and wanted to see the situation before deciding.

But now that everyone was complaining about the warm-up, he had to choose the easiest one.

Soon.

The sound of a burst of electricity passing by came from the speakers.

As the prelude sounded.

Everyone's eyes lit up.

The intro was very dynamic.

There was a feeling that people wanted to sway along with it when they heard it.

But this intro was also very strange, they had never heard it before.

Just when everyone was shaking their legs along with the intro, A crisp voice then sounded

"If Hua Tuo is reincarnated, Chongyang will be cured"

"Foreigners come to learn Chinese characters and stimulate our national consciousness"

"Nux vomica, cassia, cocklebur, and lotus seeds"

"Huang Yaozi, Kudouzi, Sophora indica, I want face"

"Rewrite history in my own way"

"……"

The flowing rap is paired with a very rhythmic accompaniment.

The water friends in front of the screen couldn't help but shake.

At this time, everyone also heard it.

Although Jiang Xiaoyu played an accompaniment, it was indeed her own voice.

In other words... she even recorded a song specifically to teach everyone aerobics?!

【Xiaoyu really takes great pains to help everyone get fit.……】

【Why is there Chinese medicine in this lyrics? It hints to those hypocritical people in the live broadcast room to hurry upDo you take Chinese medicine for conditioning?】

【Still need to drink? As soon as I heard my wife singing, I was healed without pain! Jump right away!】

【Is this lyric criticizing those who worship foreign things? Warn everyone not to forget the things of our ancestors】

【……】

For a while.

The barrage is all about the background music of this aerobics.

But Jiang Xiaoyu didn't look at the barrage.

From the moment the music started playing, she started doing aerobics with energy.

The beat of the music matched her heartbeat, giving her a sense of rhythm.

Her movements are graceful and powerful, and every movement is accurate

".Come! Everyone, get moving!"

"Dance with me!"

"Lift your left leg! Lift your right leg!"

Jiang Xiaoyu bent her right foot inward, and then kicked it upward.

At the same time, she stretched out her left hand to pat the inside of her right foot. Then she switched to her left foot and did the same action.

Switching between multiple actions, she exercised very comprehensively.

And her flexibility and coordination Sex is also vividly displayed in every action

"come on! You are the best!"

"Don't stop, raise your head, tighten your abdomen and lift your chest!"

"Yes...perfect!"

"continue!"

While dancing, Jiang Xiaoyu did not forget to encourage the audience in front of the screen.

"Nothing else, just read a few words after me"

"Yam, Angelica and Wolfberry, GO!"

"Yam, Angelica and Wolfberry, GO!"

"Watch me grab a handful of Chinese medicine and take it, I will be proud"

"I have a leisurely expression and dance roughly"

"The movements are easy and free, you can't learn them."

The rhythm of the song is getting faster and faster, and Jiang Xiaoyu's movements are also getting faster and faster.

After completing four beats of the set of movements just now, Jiang Xiaoyu changed his movements again.

He kicked his right foot outward and upward. , and then touch her right foot with her right hand.

Then switch to her left foot, and do it again.

The left foot and the right foot come alternately.

The same four beats.

Not only does her movements look graceful and smooth!

And!

Every leg lift and pat Her feet perfectly stepped on the rhythm of the song!

It was like a set program! She never made a mistake!

Every move she made always perfectly echoed the melody of the music.

In the live broadcast room.

No matter what The diligent follow-up jumpers who were tired and out of breath, but still couldn't keep up with the rhythm... were still lying on the clouds, and the fish-out-of-water players who believed that just looking at them would be equivalent to jumping... were all shocked!