People are in comprehensive comics:My Dimensional Restaurant

When Bai Yu heard about this academy, he could think of many things. It was quite strange for Bai Yu that he went to participate in the boxing competition this time but didn't see a few old customers to invite him. He originally thought he didn't participate, but now It seemed that he simply didn't make a sound.

Sasakura Hibiki said in confusion:"Eh? Brother Bai Yu, what's wrong with you?"

Bai Yu shook his head and said:"It's nothing, I'm just familiar with this academy, so I won't disturb you for now. You continue to practice. You have taken too long a break from fitness. It's boring~"

"Um!"

"Mr. Bai Yu! Here here!"

Just when Bai Yu was about to go find Kraqi, he saw Kelaqi standing in the dumbbell area waving to him. Cerberus was sitting aside and looking at his clothes. Cerberus quite liked it. , because it is very comfortable to wear

"Eh? Does Brother Bai Yu actually have a girlfriend? Or two?! Well~ it’s normal~"

However, Sagura Hibiki still didn’t continue training. The bench press just now scared her, so now she wants to practice in another place. It’s better to wait until Soruin Akemi and the others come out..

Sasakura Hibiki said that he would never do bench presses alone in the future, and would wait until they came together.

On the other side, Bai Yu, after Bai Yu taught Cerberus how to do dumbbell exercises, Cerberus Los went to play with great interest, but after trying from the lightest to the heaviest, Cerberus turned his head and glanced at Bai Yu.

Bai Yu seemed to have expected it and said helplessly:"Cerberus, that's it. If it’s so heavy, you can increase the number of sets or go for a run.~"

"running!"

When Bai Yu saw Cerberus's activated look, he suddenly thought that dogs all like running. It seems that some of Cerberus' talents have been awakened again.

Bai Yu After thinking about it, Cerberus's strength training is just like lifting a ball of cotton. It's better to let Cerberus go for a run. It seems that she is quite looking forward to it.

"Clara, please wait a moment while I take Cerberus to the treadmill."

"OK! I can practice it myself first!"

"Um."

The treadmill should be the simplest of all the equipment in the gym. Basically, you don't need to worry about so many buttons. You only need to adjust the incline and speed to start. It's that simple. At most, I will teach you the warm-up movements and Just breathe.

Bai Yu left after explaining. Cerberus warmed up as Bai Yu said and found that he didn't feel anything. Then he started to operate the treadmill.

"Well...It seems like this is the speed button..."

"Eh? So fun! But so slow....Let's turn it up a little bit..."

"Eh?! What's going on with this strange feeling! I feel very happy!"

Hearing Cerberus's voice, Bai Yu turned his head and took a look. Then he saw Cerberus running very happily at the speed of nine. Bai Yu shook his head and said speechlessly:"It's really a dog. Ah~ Sure enough, Cerberus is also a dog...."

After Bai Yu finished speaking, he continued to walk towards Kraqi's position. At this time, Kraqi was doing a flying bird movement during fitness. I don't know if it was a little too heavy, so Kraqi could not lift it very high and did not reach that point. The effect, but it still looks pretty standard.

Bai Yu walked over and held Kraqi's arms. Kraqi looked up in surprise and saw Bai Yu, her face turned red and she whispered:"Mr. Bai Yu, I can do it."..."

Bai Yu said helplessly:"Your weight wasn't that heavy before, right? You won't be able to bear the level increase so directly. After finishing this one, just use the original weight. You can add more quantity in one group."~"

"I....I'm fine..."

"It's okay, I can't lift my arms, my waist and back are not straight, but my abdomen is tightened~"

Kelaqi kept her arm supported by Bai Yu and looked up at Bai Yu and said,"Eh? Isn't your back straight?"

"Not at all~ Can you hold on like this?"

"OK! Bai

Yu nodded, then took a bottle of mineral water and put it on Kelaqi's back and said,"Relax, put the dumbbells down first, and I'll adjust your posture.""

"Okay~"

Kelaqi was studying very seriously at this time and didn't think about so many other things. However, she still smiled the whole time and didn't know what she was thinking. Bai Yu also noticed it, but when he saw Kelaqi correcting it, he was also very happy. Well, I didn’t say anything.

"Okay, now let’s try it again"

"Um...Eh? Eh?! Bai

Yu smiled and said:"You can't lift it anymore~ Your movement just now was not standard, so you can still lift it, but it will hurt your muscles. Now you won't be able to lift it at all~ Change it to a proper weight~"

Kraqi gave up even as she puffed up her face. Although this allowed Bai Yu to support her, her training would be over after she finished it, and her arms and back would hurt to death. The other side was replaced with a squat gauze Cang Xiangzai carefully checked that everything was safe before starting squats with an empty bar. Yes, in order to avoid danger, she fundamentally solved the problem and directly removed the weight plates.

"Eh? Where is Xiaoxiang?"

"ah! Saw it! over there!"

At this time, Soryuin Akemi and others also came out. After changing their clothes, they came out and went directly to the bench press area. They found that there was no one there. Just when they were confused, they saw Ayaka Uehara. Pointing to the side, Sagura Hibiki was doing squats without difficulty.

"Eh? Hibiki, why don't you add more slices?"

"That's right~ Weren't you able to do this kind of weight very easily last week?"

"Yes, yes~ And shouldn’t you be bench pressing?"

After Sakura Hibiki hung up the pole, he sighed and told all the things that happened before.Over and over, and then saw everyone heaving a sigh of relief, Cai Yexiang shouted directly:"Are you an idiot? It's very dangerous~ Little Meatball!"

"Who is Meatball!"

Unlike them, Gina was very interested and said:"Eh?! Are there really such high-quality handsome guys? Are you sure it's not Mr. Jiexiong's body that can perform magic tricks?"

Sakura Hibiki waved his hand and said,"No, no, he is really gentle and handsome, and his muscles don't look like big ones! Gina tilted her head and said,"

Eh?" That's really curious~"

"Gina~ Don’t think about it, I have two girlfriends~ and both of them are in good shape and beautiful.~"

"Eh?! But it doesn’t matter~ There is no limit to the number and it’s always good to get to know each other~"

Sasakura Hibiki was about to say something when she heard Soryuin Akemi shouting:"I also think we should go meet that gentleman."

"Eh?!"x3

"What's wrong?"

Sakura Hibiki said with a smile:"Pfft~ Zhu Mei has reached the age where it's time to find a boyfriend.~"

"What a boyfriend! It’s to thank others! You can't just say thank you to someone!"

The three of them nodded and thought it made sense. What's more, the man didn't have big muscles and was not the type that Zhu Mei was interested in. After all, she followed her sister's words:"Zhu Mei, don't look at appearance when looking for a man. Look at the strength of the muscles he uses to produce force!"Coming to find a boyfriend

"Hey, hey, ring, is that the one over there holding the heaviest dumbbells? He seems really handsome~"

"Uh-huh! Hurry up and go~"

Soryuin Zhumei tilted her head and looked familiar, but she still walked over. When the four of them came to Bai Yu, they heard Gina say nervously:"That...this gentleman.."

Bai Yu was stunned and put down the dumbbell and turned around. At that moment...

"Wow! So handsome!"x2

"Eh?! Brother Bai Yu?!"

"ha?"x3

Please subscribe! Please collect! Please evaluate! Please comment! All please!!!!!!"