Gourmet Food Supplier

This iron plate squid was cooked by Yuan Zhou with the spicy taste that Yin ya liked. Therefore, it was both fragrant and spicy when it entered her mouth.

However, when he chewed it, the soft and tender texture of the squid immediately neutralized the spicy taste in his mouth.

The squid's body tasted completely different from the outside. It presented a soft feeling, but it was not soft. Instead, it had an extremely tender texture.

Furthermore, it also had the smooth texture of the squid. The stir-fried white sesame seeds on the surface would burst out with a burst of sesame fragrance with a bite. Mixed with the taste of the squid itself, the taste was so delicious that it could not be stopped.

Therefore, Yin ya, who couldn't stop, picked up another piece of squid with her chopsticks. This time, she was lucky enough to pick up the tentacle of the squid.

The squid tentacles were the feet of the squids. Due to long-term exercise and strength exertion, the meat quality of the squid tentacles was very firm. Usually, the iron plate squid tentacles were already very delicious. However, Yuan Zhou's dish had reached another level.

The squid's tentacle was chewy when chewed in his mouth. Not only was it crunchy, but it also felt a little tender. The small suction cups on the squid's tentacle were inadvertently filled with the fragrance and spiciness of the entire dish, which completely made up for the small flaw of the squid's lack of flavor.

It was very satisfying to eat.

"Ka Cha ka Cha" was the sound of eating the onion. The onion that was poured in for the second time was just right. It was crisp and tender with a little softness. The spicy taste of the onion was completely exerted on the squid, leaving only a little bit of the fragrance of the vegetable and a light sweetness of the fruit and vegetable.

Very soon, Yin ya ate up one-third of it and stopped the cravings in her stomach.

Her face blushed a little, but Yin ya still raised her head calmly and said,"This is delicious."

"Yes, this is the taste you like. It's good that you like it. Eat more." Yuan Zhou said.

It's the taste that you love, it sounds so sweet,

"You eat with me," Yin ya looked at Yuan Zhou and said.

"No need. I just had lunch. I think you're eating very well." Yuan Zhou said.

Yuan Zhou's words made Yin ya's face blush, but she still said,""But I'll get fat if I eat so much alone."

"I heard others say that eating squid will make you fat. They say that eating a mouthful of squid is equivalent to eating forty mouthfuls of fatty meat." Yin ya's voice carried a slightly coquettish tone.

"No, actually, every 100 grams of squid only has a fat content of 1.6 grams, which is even lower than that of some fish. The fat content of the four common carps is higher than that of squid. For example, grass carp has a fat content of 2.6 grams, bass has a fat content of 3.4 grams, and carp has a fat content of 4.1 grams." Yuan Zhou paused for a while and then continued,"it's also lower than other saltwater fish. For example, fish weighs 4.9 grams and salmon weighs 7.8 grams."

"So you don't have to worry." Yuan Zhou said in conclusion.

Yin ya took a look at Yuan Zhou, feeling both angry and amused. She could only explain,""Other people say it's high cholesterol, not fat."

That's right. Yin ya didn't say that to find out the fat content of those messy fish. She just wanted to eat them together with Yuan Zhou.

But obviously, Yuan Zhou still didn't react. He continued,""I know that every 100 grams of squid contains 615 grams of cholesterol, which is 40 times that of fatty meat, 44 times that of full-fat milk, 11 times that of hairtail, 7.7 times that of chicken breast, and 615 times that of bean products. Those people came to the conclusion that eating one mouthful of squid is equivalent to eating 40 mouthfuls of fatty meat based on the perspective of cholesterol."

"Yes, that's the one. So, you should eat it together. I can't be the only fat one." Yin ya said with a slightly tsundere tone.

However, Yuan Zhou just adjusted his facial expression and then started to explain it again.

"But actually, squid also contains another substance, called taurine, which has the effect of inhibiting the accumulation of cholesterol in the blood. As long as the ratio of taurine to cholesterol in food is above 2, the cholesterol in the blood will not increase, so you won't get fat." Yuan Zhou said.

"And while taurine exists in almost all living creatures, the fish with the highest content is saltwater fish, and squid is one of the species with a high content."

"So you really won't get fat. Eat." Yuan Zhou said in conclusion again.

Yuan Zhou said primly. Obviously, Yin ya's question didn't touch the blind spot of Yuan Zhou's knowledge. Therefore, he couldn't react to Yin ya's true meaning at all.

She was still trying her best to explain that eating this squid wouldn't make her fat.

After Yin ya was forced to learn this wave of popular science, she simply couldn't help holding her forehead and ridiculed in her heart. "Where's the cleverness you showed when you held hands yesterday? Could it be that Yuan Zhou was transmigrated yesterday?"

"Yes, I know. I like to eat. It's good that I won't get fat." Yin ya said with the corners of her mouth almost pulled up.

Of course, Yuan Zhou knew the reason why Yin ya suddenly lost her interest. However, he had to explain it to her in all seriousness.

Yes, I won't get fat. I just won't get fat.

Yuan Zhou poured a glass of red wine for Yin ya consciously to relieve her low mood.

"You can go with some red wine." Yuan Zhou said.

"Iron plate squid with red wine. It's a magical way to eat it." Yin ya was amused by Yuan Zhou's action and couldn't help taking the cup and having a sip.

"It's fine as long as you like the way you eat. " Yuan Zhou said earnestly.

"That's true. " Yin ya nodded her head in agreement and then picked up another squid and put it into her mouth.

That's right. Sometimes, Yin ya wasn't that particular in front of Yuan Zhou and appeared to be a little casual.

Nevertheless, Yuan Zhou just nodded his head and then watched Yin ya eat seriously. Yin ya was also quite used to it. She just ate the squid and drank the red wine at the same time.

From time to time, she would talk about some interesting things with Yuan Zhou, whether it was what happened in the company or what she saw. Yuan Zhou was a very good audience.

He listened attentively to every word of Yin ya's and would even give a response or add his own opinion from time to time.

In the backyard of the pub, Yuan Zhou and Yin ya had a harmonious atmosphere. On the other side, on the second floor of the opposite pub, Wu Hai was scratching his heart and liver.

There was an astronomical telescope at the window of Wu Hai's room. He was looking at the backyard of Yuan Zhou's pub. However, he could only see a patch of green bamboo leaves in the telescope and nothing else.

That was it. Wu Hai also stuck his head to the telescope and looked at it seriously.

"It smells so good. This is the smell of squid. It should be iron plate squid, right? it's even spicy. It's really delicious." While saying that, Wu Hai couldn't help freeing one hand to stroke his own small mustaches.

"Boss Yuan is cooking yummy food again and Yin ya is here. And I can only smell the fragrance." While staring at the bamboo leaves in the camera, Wu Hai muttered in a low voice.

"I think I've installed a slide ladder that can reach the shop in one step." Wu Hai lowered his head and glanced at the slide ladder under the window subconsciously.

"No, I can't do that," Wu Hai raised his head and continued to look at the telescope with determination,""The spicy iron plate squid is so fragrant."

"The iron plate squid is too fragrant. It's simply cheating."

"Can we use the leftovers?"

"I'm going to eat this until I'm full for dinner tonight. " Wu Hai made such a decision in his heart.

……