"loose neck shaking head tianzhutong...Turn sideways to strengthen kidney function..."
Amidst the soft murmurs, Liu Zimo's body was twisting and exerting force in an extremely strange posture....
It's like fitness, but compared to fitness, it's infinitely more mysterious.
Just because, imitating the villain in his mind, Liu Zimo actually felt the back of his body slowly getting hot....
Faintly, there was sweat overflowing.
The effect is very obvious.
More obvious than he imagined
"Is this an iron shirt?..."
Amid the soft murmur, Liu Zimo's breathing was a little uneven.
He knew that this was because he was new to Ironcloth Shirt and was not very familiar with it yet.
In the future, once you become familiar with it, things will get better.
However, it is worth mentioning that the iron cloth shirt is a slow-burning martial art.
It takes persistent practice to achieve results
"If I keep practicing and my physical fitness improves by 50% to 60%, it shouldn't be a problem."
While murmuring softly, Liu Zimo was also thoughtful.
However, at this moment, Liu Zimo was shocked.
Just because a line of text actually appeared in Liu Zimo's eyes.
【Iron Clothes Shirt (entry-level) - practice to a small degree and make your body as hard as iron...After practicing to a great extent, the whole body can be made like steel, resisting all external attacks....The current distance to Xiaocheng’s cultivation progress (1/100)】
Watching quietly, Liu Zimo was also confused.
And this operation?
Practicing martial arts actually has a progress bar?
While looking confused, Liu Zimo was ecstatic.
Having a practice progress bar and not having a practice progress bar are two different concepts.
Having a practice progress bar means that Liu Zimo can see the results of his practice, which can greatly increase Liu Zimo's enthusiasm for practice.
"I love this operation..."
With a sigh, Liu Zimo decisively threw himself into practicing the iron cloth shirt.
However, it is worth mentioning that the practice of external skills is not a one-step process.
For example, he can practice Iron Cloth Shirt at most once a day.
If you practice too many times, it will damage your body.
Therefore, practicing a hundred times for a small success also means that it will take him three months at least to practice this martial art to a small success.
But enough is enough.
According to the system's description, after success, the body becomes as hard as iron....The strength of his body is probably more than just increased by 50%.
Moreover, there is another point, that is, the treasures of heaven, materials and earth should be able to greatly increase the speed of practice.
It seems that the Spiritual Power Bureau will prepare a good nutritious meal for him, which may increase his cultivation speed.
At that time, his speed in practicing this external skill will increase.
With a smile in his heart, Liu Zimo also looked forward to it....
The next day, it was still bright and Liu Zimo woke up from his sleep, but he did not wash up immediately.
Instead, he began to practice according to the villain in the iron cloth shirt.
There is something very powerful about his system.
That is, if he imitates the villain, and the imitation is not similar enough, the villain in his mind will not shine brightly.
The more similar he imitates, the brighter the light released by the little person in his mind.
And this greatly improved the efficiency of Liu Zimo's practice.
Make every movement he practices perfect.
"If you don’t practice properly, not only will your body not be strengthened, but it will also leave hidden wounds....From this point of view, this little guy like me is simply a miraculous skill, and I need to be taught step by step by the master of the same name."
With a smile in his heart, Liu Zimo also practiced for more than half an hour, until he was sweating profusely, he slowly stopped.
"call...call..."
Panting heavily, Liu Zimo also felt a strange smell in his body.
It seems to be impurities deep inside the body. not much.
But the smell is unpleasant.
And every time he practices, it is a small cleansing of essence and marrow....
It is indeed possible to improve body strength over time.
At this time, when the practice was over, Liu Zimo also rushed to the bathroom, preparing to start washing up today.
However, at the next moment, looking not far away, he slowly walked out of the bathroom...Liu Zimo, a girl wearing pink pajamas with still hazy sleepy eyes, swallowed subconsciously.
Is it so exciting this early in the morning?
His senior sister Man Qiqin is a huge beauty.
Now, the pink pajamas were slightly open and even a little transparent.
Liu Zimo could vaguely see a hint of black inside....
That's not all...
Round and slender legs.
Very fair skin......
"My dear..."
While murmuring in his heart, Liu Zimo felt a fire rising in his heart.
I have to say that his predecessor was really lucky.
Although he is an orphan, he was lucky enough to meet this senior.
This senior is from the same place as him.
We have met several times before.
Therefore, we also know the family situation of his predecessor.
Now, when we meet in a different place, her senior sister is also kind-hearted and chooses to take care of her.
If it weren't for his senior sister, his previous body might be still wandering around....
"well..."
With a sigh in his heart, Liu Zimo also decided to take this senior...
The Spiritual Energy Bureau has already said that a four-bedroom apartment can be arranged nearby.
Not only is the room there big, but it's also very close to the Spiritual Power Bureau.
The most important thing is that it is very cheap, really cheap.
A focused intern like Liu Zimo can rent it for a month for an estimated one thousand yuan.
"With Sister Qin, many things are convenient."
With a smile in his heart, Liu Zimo also remembered the goodness of Sister Qin. She can do everything from washing and cooking.
Before, if his Sister Qin was free, she would even help him wash his clothes.
Of course, she would just wash his coat and so on....
She is a young girl who has never even had a boyfriend.
It’s not even enough to wash underwear.
However, even so, it can be seen how well Sister Qin treated his predecessor.
Therefore, it is appropriate for Liu Zimo to repay him now.
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