Global Cataclysm: Infinitely Upgrade Shelter

"Sir, I feel like your workout could be two points stronger. "

"Two points stronger?"

Zhao Chen was a little helpless, for him, the current exercise intensity had already made him feel a little pressure. He didn't expect that Qiao Qian actually suggested that the intensity of exercise could be two points stronger.

Qiao Qian introduced:

"Sir, when we met the Radiant Rabbit, sir, do you remember how long it took you to run from Pingdi to halfway up the mountain?"

"I didn't pay attention to it. "

"1 minute 03 seconds. "

"So short?"

Hearing this number, Zhao Chen felt a little outrageous.

He didn't expect that after such a period of exercise, his physical fitness would actually improve so much.

No wonder Qiao Qian would say that the intensity of the workout should be increased, it turned out to be because of these reasons.

"Sir, your physical potential is the highest I've ever seen, increasing the intensity of the two-point workout will not only not cause damage to your body, but it will also perfectly stimulate your physical potential. "

For Qiao Qian's suggestion, Zhao Chen accepted.

The body is the greatest guarantee of human beings, since Qiao Qian said so, there must be a reason for her.

At this time, Qiao Qian wanted to continue to add:

"Sir, if you can, we can build a health retreat room that can be combined with the training room. This not only allows for better exercise, but also further development of physical strength. "

"Wellness retreat room?"

Zhao Chen didn't understand for a while.

"When it comes to health retreats, most people's first impression is that it must be a wellness deception. In reality, this is not the case. It's like exercising, it's not about getting more intense the better, it's going to be more intense than the body can handle and can have side effects on the body. The intensity of the exercise is not large, and there is no corresponding effect. "

"When I joined the team, there were some people in the army who were very physical, and they would work out with the health recuperation room at the same time. In other words, it's like a traditional e-sports, in addition to daily training, there will also be related recuperation. Of course, the recuperation of esports is only to avoid the side effects of some daily training and sitting in front of the computer for a long time, while the health retreat room is to further develop the potential of the human body. "

"Of course, to build a health recuperation room, in addition to scientific recuperation, you also need some Chinese herbal medicine as an aid. "

After listening to Qiao Qian's explanation, Zhao Chen could be regarded as understanding the principle of the health recuperation room.

After exercise, the cells are in a state of fatigue.

Although exercising within a certain intensity will not cause damage to the cells, the cells themselves are constantly failing, and the reason for building a health retreat is to delay the failure of cells and stimulate the cells to exude new vitality.

Qiao Qian's health recuperation room made Zhao Chen particularly excited, but according to the current situation, it is difficult to see a health recuperation room in a short period of time.

It is not difficult to build a room, but it is much more difficult to have the corresponding facilities and Chinese herbs in the room.

Especially Chinese herbal medicine.

Because of the impact of global cataclysms, there are not many plants in nature that survive.

As for Chinese herbal medicines, they are certainly very scarce.

The best way to get Chinese herbs is to trade them.

Day 2.

As soon as Zhao Chen got up, he was pulled by Qiao Qian to exercise.

After a morning of exercise, Zhao Chen's whole person was tired like a puddle of mud.

It's just that, after a few hours of rest, he feels that his physical fitness is stronger than before.

It has to be said that the effect of scientific exercise on the improvement of physical fitness is very obvious.

Zhao Chen not only exercised by himself, but also pulled Ying Mengyao and Rhubarb to exercise together.

Qiao Qian said before that rhubarb is not the same as other dogs, and there is a lot of room for improvement.

While Zhao Chen was exercising, he also asked Qiao Qian to formulate a set of scientific exercise standards and let Rhubarb train.

In the past, there were special people in the army to train military dogs.

After training, military dogs exhibit some abilities that humans may not be able to achieve. (If you read a violent novel, go to Feilu Novel Network!)

For example, military dogs that detect drugs can smell drugs from a distance of several hundred meters through training, thus greatly improving the success rate of police drug detection and drug trafficking criminals.

Compared to other military dogs, rhubarb is more intelligent and has more room for improvement.

[Ding, congratulations on surviving for a day, survival points +100.] 】

[Your physical fitness has become stronger, and your survivability has increased again, with +200 survival points.] 】

Ask for flowers

[Remaining survival points: 4410.] 】

A day passed, and Zhao Chen's survival point also accumulated to 4410.

At the same time, Zhao Chen checked the main quest.

[Mission progress: Comfort 465/1000, survivability 840/1000, defense 720/1000.] 】

In the main quest, survivability has not improved again.

It's just that Zhao Chen clearly found that his survivability has improved.

He didn't do anything, how did his survivability improve?

Obviously, the shelter hasn't been upgraded either!

Could it be that the increase in survivability is because Ying Mengyao has developed some new technology?

Zhao Chen asked again, and Ying Mengyao said that she had not been researching new technology recently.

After some investigation, Zhao Chen learned that it was because his physical fitness had been further improved, and his survivability had been improved by 30 points.

I see.

Whether it's increasing the defensive stats of the Vault itself, or upgrading the Vault, it will increase survivability.

In addition, through their own exercise, their physical fitness can be further improved, which can also improve their survivability.

Zhao Chen handed over the flower seeds to Infrastructure No. 1 and Infrastructure No. 2 for planting.

Because the temperature inside the shelter is particularly pleasant, there are some seeds that grow and develop relatively quickly, and they start to germinate and grow seedlings in two or three days.

As for the other seeds, they are also developing one after another.

When the flowers and trees in the small garden grow, the small garden is completed.

Basically, every day, Ying Mengyao will come to the small garden to water, everyone has a love for beauty, and the love for flowers for girls must be far greater than that of boys.

Originally, there were not many ways to entertain in the shelter, and watering the flowers and trees every day was also a kind of entertainment.

What made Zhao Chen a little speechless was that when these flower seeds were still in the seed stage, rhubarb actually watered these seeds, and it was the most primitive way of fertilizing and watering.

Just as Zhao Chen was about to continue exercising, he heard Ying Mengyao's shout.

"Brother Chen, there is an unknown flying object attacking our Sichuan."