Dark destroyer

"Okay, I'll make it clear to you what I'm asking you to do, don't worry. Liu Wenyuan happily sent everyone away.

The momentary misunderstanding was dissipated. After school in the afternoon, several people came to Liu Wenyuan's home and began their formal study.

Seeing Zhao Hongchen and the others sitting down seriously and taking out a notebook to take notes, Liu Wenyuan couldn't help laughing and said: "No, no, don't make it like going to school, today I won't teach you other knowledge, I'll teach you some methods of breathing and breathing and the tricks of using power." "

Zhao Hongchen and the others put away their notebooks with a little disappointment. Liu Wenyuan asked, "Is it useless for you to use the breathing method I taught you yesterday when you run?"

Xiao Yi complained: "Your charm almost exhausted us to death today, and besides, you didn't say how to use the breathing method you taught. "

Chen Feng said: "Yes, yes, you just let us remember, but who knows how to keep up with the beat when you run." "

"You have to figure it out, you have to experience, you have to practice, come and follow me to the yard, we will jog, you try to learn to breathe with the breathing method I teach, you may not get used to it at first, but gradually you will find the beauty of this method. "

After Liu Wenyuan finished speaking, he led everyone to the courtyard and began to jog. Fortunately, Liu Wenyuan's courtyard is very large, and the previous owner originally had a small vegetable garden at home, but Liu Wenyuan had no interest in gardening and changed it to a yard.

"Don't underestimate the method of breathing and breathing, you have seen the speed and strength of my body, and I can have a body that is better than that of ordinary young people at my age, but I have been training with these breathing methods for many years. Liu Wenyuan taught Xiao Yi and others how to use this method while showing off his physical fitness to everyone.

Indeed, Liu Wenyuan's superhuman physical fitness has left a deep impression on everyone, especially Zhao Hongchen, he has always been small and weak and he can always be lucky to be one of them when he has a cold and brain fever, so he has always been eager to become a strong man.

Now listening to Liu Wenyuan's praise of this method, Zhao Hongchen is even more dedicated and meticulous in doing it. Among the several people, he studied the most carefully and carefully.

After several people gradually mastered this relatively simple breathing method, Liu Wenyuan let everyone rest for a while, and at the same time taught a set of breathing and breathing methods for walking, sitting, and lying down, and demonstrated them to everyone in detail, until everyone understood before drinking saliva to moisten their throats.

Although these sets of breathing and breathing methods are not complicated, they explain and demonstrate, and time flies. Seeing that it was dark, Zhao Hongchen and Zheng Panpan were so excited that they had no intention of leaving, and Liu Wenyuan's original plan was to let Xiao Yi and Chen Feng stay as professors, but since Xiao Yi and the others still wanted to stay, Liu Suxue had no intention of leaving, so all five of them would stay here.

"Master Liu, let's eat at your place for dinner in the future, and tell me how much we need to pay for food. Zheng Panpan said it first, anyway, her parents knew where she went, and her parents didn't object much to coming to Master Liu.

Liu Wenyuan has been lonely for a long time, and suddenly there are more people to accompany him, and he is really happy in his heart, so he said happily: "Of course you are welcome to stay and accompany my lonely old man to eat, what money is not rich, although my money is not as much as your family, but you still can't eat me." "

At that moment, Xiao Yi and others helped Liu Wenyuan pick and wash vegetables, and gave Liu Wenyuan a hand. I'm afraid that the only people who really do housework here are Liu Suxue, Xiao Yi and Chen Feng are people who can't do it at all, and Zhao Hongchen and Zheng Panpan will be pushed aside by their parents even if they want to do it.

Therefore, after a lot of chaos, Liu Suxue kindly persuaded him to go aside to rest. Liu Wenyuan and Liu Suxue were left busy there.

At this time, Xiao Yi felt that he was really embarrassed to enjoy Liu Suxue's meals so much over the years, and wanted to help several times, but he was clumsy and always busy, and finally sat aside obediently.

There was nothing to say about dinner under the craftsmanship of Liu Suxue and Liu Wenyuan, and with the addition of many people scrambling, the wind and clouds were soon swept away.

After dinner, Liu Wenyuan let everyone practice, and he pointed out corrections on the side. Time passed quickly in the laughter and practice of everyone.

Zheng Panpan's parents drove to pick up Zheng Panpan and brought Zhao Hongchen home at the same time. Chen Feng left alone, and Xiao Yi and Liu Suxue still returned home all the way.

When everyone was about to leave, Liu Suxue returned the sandbags that had been mended to their respective owners, and agreed to run at the same time and place tomorrow morning. Xiao Yi looked at Chen Feng's bitter melon-like face and shrugged his shoulders, it seemed that the good days were over.

Everything was as planned in the following days, running long distances in the early morning, the only thing that changed was that Liu Wenyuan also joined in, and under the leadership of his speed, Xiao Yi and they ran sweating every time.

After school, Liu Wenyuan taught these unique ways of breathing luck and some unusual postures of sitting, standing, lying and walking.

Time is in a hurry, the white horse flies, and half a month has passed in a blink of an eye.

"I think we have become those practitioners in martial arts movies. Chen Feng said to a few people.

"Then we will not become modern heroes. Zhao Hongchen was very longing.

"It's you, forget it. Chen Feng showed off his thick biceps at the right time.

It's strange to say, under the exercise of these strange postures and more and more complex breathing and breathing methods, several people feel that their bodies are very different than before, Zheng Panpan and Zhao Hongchen, who have always been backward students in sports at school, often behave in physical education class to make the teachers extremely surprised, Liu Suxue is also various physical fitness indicators have risen sharply, Xiao Yi and Chen Feng's progress is even more surprising to themselves.

Chen Feng once proudly showed how fast and powerful his jumping and running were in front of Xiao Yi, but when he saw that Xiao Yi easily did better than him, he was extremely depressed.

Although they have become friends, Chen Feng's desire to overpower Xiao Yi over the years still makes him and Xiao Yi constantly compete in secret.

The speed of their physical progress made Liu Wenyuan a little surprised, Xiao Yi and Chen Feng's innate conditions were needless to say, but Zhao Hongchen and Zheng Panpan's persistence, Liu Suxue's seriousness, he didn't expect them to progress so quickly.