My battleship can be upgraded

Although it was a slightly lackluster dinner, it was generally acceptable. The identities of Wang Dong and Wang Jujun were officially recognized in this family.

As for whether to accept it or not, it depends on the subsequent development.

Wang Dong's life has undergone a small change.

On the training ground every morning, Wang Dong is no longer the only one who practices physical training.

Two younger sisters, Wang Jujun and Guan Nan Guanbei, also accepted Lin Hui's teachings and practiced body training.

Among them, although Guannan and Jujun are six years apart, their progress is similar. They only completed six actions and still maintained at the level of junior LV.1.

Wang Jujun is indeed young, while Wang Guannan prefers silence to movement, is extremely uninterested in body-building techniques and has little talent.

Guanbei, a little girl who is only twelve years old, has surprisingly completed the training progress of twenty-six movements!

She is the kind of person who is born with a physique that is different from ordinary people, and is especially suitable for people who do physical exercises.

Wang Guanbei started trying to practice physical training at the age of ten. The surprising result was that when Wang Guanbei practiced physical training, his pain was significantly less than that of ordinary people.

Moreover, after using the star grass extract, her affinity for the free energy of the universe is several times higher than that of ordinary people.

This not only enabled her to get started quickly, but also made rapid progress in practice.

Although due to willpower, the state of"complete exercise" has not been reached, as the age increases, the mind gradually matures, and the speed of practice is also accelerating.

In two years, she has completed nearly three-quarters of the progress in the primary training technique. Unlike Wang Dong, a"cheater" who is trying again, she is a real genius.

The four of them lined up in a row, several meters apart, and were uniformly taught by Lin Hui.

The first is Wang Dong

""Click" twice, with a calm expression.

Then when he arrived at Wang Guannan, the delicate girl's little face had already been wrinkled into a bun shape, with a generous expression on her face.

Lin Hui was not surprised. This older loli can usually lie down and never sit down. , can sit and never stand, can stop and never move.

My biggest hobby is reading, or immersing in my own world. The most common way of expression is to be in a daze.

The practice of physical exercise is like salted fish Turning over usually means that there is no progress for a long time.

It is common to practice once and then rest for seven or eight days.

A"double spiral arm" movement has been done for four years and it is not over yet. Lin Hui is also true I am speechless.

If the Baron's health had not been deteriorating in the past two years, he had strengthened his supervision of Wang Guannan's training in physical training and threatened that if the progress was not satisfactory, he would control her reading volume.

I am afraid that Wang Guannan's physical training The progress of physical training will still remain at the beginning stage.

""Click" sound

"ah!"A scream.

Another"click"

"ah! ah! ah!"Continuously screamed.

Then, even though the volume decreased, the screams never stopped.

Lin Hui and Wang Guanbei were not surprised, and their faces were expressionless.

Wang Guanbei even covered his face with a little hand in shame. With a chubby face,

Wang Jujun opened his mouth in surprise and couldn't recover for a long time.

He thought in disbelief:"Is this second sister practicing the same movements as me?

Why is she in so much pain?

Could it be that the physical training technique I practiced at home was different from what Knight Lin Hui taught me?"

Lin Hui didn't stop at all. He ignored Wang Guannan's angry screams and came to the little lolita Wang Guanbei in order.

Wang Guannai made a"chuck" and took the posture skillfully.

"After two clicks, the little Loli just snorted slightly and had no other reaction. She devoted herself wholeheartedly to the process of guiding the free energy of the universe. When

Wang Jujun finally arrived, the little shot had already been filled in by her own mind. He was scared.

He posed cautiously, but because he was too nervous, his movements were not in place. Under Lin Hui's patient guidance, it took him a few minutes to adjust.

Then, Lin Hui stopped caring about him.

Because In just a few minutes, actually less than five minutes, Wang Guannan could no longer hold on.

Her arms began to tremble and her movements gradually deformed.

In this case, the practice of physical training must be stopped immediately , if it continues, it will not only have no training effect, but will cause unnecessary damage to the body.

Lin Hui must help her quickly to restore her movements.

Obviously this is not the first time, Lin Hui easily put Wang Guannan's The movements were adjusted back.

Wang Guannan's training of body training was over - it lasted five minutes.

The delicate girl's originally smooth ponytail became a little messy after finishing the training.

A small bunch of black hair broke free from the shackles of the headband. , quietly hanging down from her forehead.

The slightly tall curvature made the girl look like she had an extra tuft of dull hair.

Combined with Wang Guannan's confused eyes, the image was simply ruined.

Wang Dong just glanced at it and couldn't help but think Laugh.

Of course, he would not be so rude.

Girls also have self-esteem and pay more attention to their own image than men.

Besides, there is a violent little loli next to her, who is not easy to mess with. If you dare to make fun of Wang Guannan, just You must have the awareness to accept the small fist education from Wang Guanbei. Right now, among the four, Wang Dong is progressing the slowest, and he can be said to be powerless. He cannot withstand the small fists of the violent little loli. In fact,

Wang Dong is the slowest among the four.

The most pitiful thing is the little Mr. Zhengtai Wang Jujun.

He always maintained the posture with trembling. After Lin Hui came back, he was deformed due to nervousness again. Then he struggled again and finally started to practice.

Once he got started, Wang Jujun was surprised to find. Compared with the physical training tutor his mother hired for him, Lin Hui's movements were more precise and powerful.

In just one move, his movements were adjusted to the right position at once.

However, his original tutor often needed one or two fine adjustments.

This Undoubtedly, it can greatly reduce unnecessary pain.

At the same time, during the practice, the pain he suffered was not as exaggerated as he imagined, and was not much different from usual times.

Why did the second sister scream so miserably?

Could this be Is she the legendary young lady who can"squeak" for a long time after just one punch?

Not to mention that the young lady seems to have begun to open up a new knowledge of life. Wang Dong has once again completed a"complete exercise".

The progress of the first movement,"Double Spiral Arms," ​​has reached half-way, reaching 55%.

After Wang Dong signaled, Lin Hui helped him adjust his arms back, and Wang Dong's practice was over.

Exercise The practice of martial arts does not take up much time and is usually controlled within half an hour.

However, the intensity of the exercise is quite high.

Moreover, the whole process of exercise is always accompanied by pain. If you want to persevere, Without enough perseverance, it is simply impossible.

Especially for children who are not mentally mature enough.