I exposed Luffy to Garp in the beginning of One Piece!

After Smoker took the phone from the soldier, he looked at the photos inside and couldn't help but stare.

"The mouse guy is still somewhat useful. This is a really good photo.~".........

"Has the price increased again? I said, isn’t what you’re selling a bit expensive?!"

On the Blue Dragon, Nami is glaring at her beautiful eyebrows, bargaining with a news bird scratching her scalp.

Obviously, pirates sailing on the sea need news newspapers to obtain information.

But at this moment, the news bird is in a seller's market. , but Nami bargained for the price so much that it couldn’t hold its head up.

As if it was its fault that the newspaper was too expensive.

"If the price goes up next time, I won’t buy it!"

Speaking angrily, Nami flicked two coins into Newsbird's backpack and took the newspaper it handed over. It has to be said that in addition to Nami's skills in navigation, making money, and stealing, she also has the ability to bargain. properly

"Can this kind of thing really become stronger?"

Zoro looked at the training equipment in front of him, which was much smaller than his huge steel dumbbells, and asked with some uncertainty.

"Give it a try. Well, Ajin and Zangao have already started trying."

Xia Nuo smiled and pointed to the side, where the wearer was carrying a strange weight, where A Jin and Zang Gao were doing exercises.

"Can this kind of equipment and methods really make you stronger?......"

Zoro was very doubtful about this, but at Xia Nuo's request, he still picked up the lead weight training equipment in front of him. only~

"Good weight!"

As soon as he took it, Zoro felt something was wrong.

With his current arm and wrist strength, he almost couldn't hold this small lead weight firmly!

"It seems interesting......"

At this moment, he finally regained his energy

"Since you are using Santo-ryu, in addition to your two hands, the bite and jaw strength of your mouth must also be strengthened. Come on, put one on your mouth too."

"wait......Wait, I'm not ready yet......Woohoo!"

Seeing Sauron holding several lead blocks in his mouth with a hard look on his face, Xia Nuo nodded with satisfaction.

"That's it, step by step, improve all the physical fitness, and then you can start to practice domineering and six postures"

"As a member of my crew, it’s really unreasonable to say that you don’t know the Sixth Form of Taijutsu and domineering power~"

Thinking this, Xia Nuo looked to the other side, his eyes were covered, his whole body was trembling, his shoulders and the tip of his long nose were shaking. Usopp, who placed half-red and half-black iron blocks everywhere, reminded:

"Maintain the balance of your body and sense the position of the iron block, Usopp. This will be of great help in improving your sniper ability!"

"And this can also lay a solid foundation for your body. Your physical foundation is too fragile now and needs to be strengthened. When your physical ability improves, you can proceed to the next stage of high-intensity training."

Usopp:"......"

He wanted to cry and shout, accusing Xiano of being the devil among devils.

But he didn't dare. The sound of swallowing saliva might cause the iron block on his body to fall down.

If the red side hits the body, it will be hot and painful, and the burning taste will be particularly unpleasant.

In addition, after exercising, he has to train his sniper skills.

It is worth mentioning that Xia Nuo's check-in during this period has produced a lot of good things.

For example, double-heavy super alloy steel, black shoes with maximum durability, rice paper that is perfect for drawing navigation charts, and a super sniper weapon slingshot.

These items were given to Jin, Sanji, Nami and Usopp respectively.

They were very satisfied with their new equipment.

Especially Usopp, the products produced by the system must be high-quality. The sniper slingshot is many times better than the slingshot he made in Silob Village, with performance, range and power!

His sniping ability has definitely improved a lot!

"Miss Nami, this is today’s love super dish, the colorful summer unicorn surf dessert set!!"

Sanji, with red eyes in his eyes, rushed out of the kitchen on his wavy kelp-like legs and feet, and came to Nami's table with a large cup of fruit dessert.

"Thank you Sanji, the food you cooked recently tastes like nothing I have ever tasted before, and it also makes me feel that after eating it, my whole body is full of strength and moisturized~"

Nami read the newspaper. , while taking a bite of the dessert with a spoon, smiling so hard that his eyes narrowed into crescent shapes.

"Oh oh oh! As long as you like it, Miss Nami, I will cook it for you every day! I am very blessed!!"

After receiving a compliment from Nami, Sanji blew out two puffs of gas from his nostrils and faced the sea, feeling satisfied.

"Dang!"

Suddenly a piece of weight-bearing leggings hit him on the head.

"After you've finished cooking, go and practice leg skills with me, so that you won't have your leg bones kicked to pieces when you fight someone!"

"yes......"

Sanji is now very convinced by Xia Nuo's words.

His happiness and that magical cooking were in Xia Nuo's hands, and he wanted to hear Miss Nami praise him again!

Seeing this scene, Nami looked at the weight-bearing clothes on her body and smiled helplessly.

Even she had to wear some kind of training equipment, and it actually fit surprisingly well.

She knew that Xia Nuo was doing this for her own good and wanted them to become stronger and have more ability to protect themselves.

Even Li Ji and Xiano were crazy enough not to let go, letting the lion strengthen his muscles while doing odd jobs.

"Riding like this makes you look very majestic!"

This is the explanation given by Xia Nuo.

Of course, in addition to the crew, Xia Nuo himself also wore and used a lot of training equipment.

After all, if you want to become stronger, you cannot rely entirely on the system~

As a captain, you need to lead by example.

"This guy~"

Nami was also aware of Xia Nuo's consciousness, and couldn't help but shook her head, and then smiled at Xia Nuo.

However, she found that the latter was looking at the chart in her hand, and she couldn't help rolling her eyes very charmingly. Sanji on the side felt his heart almost beat out of his chest.

"What a ignorant guy~"

She cursed in her heart, and Nami continued to flip through the newspaper angrily.

Suddenly, several wanted notices were scattered from the newspaper.

"this is......"