The perfect rich man in the city

The acceleration run after the start is a running section between the back leg kicking off the starting block and the middle run. Its task is to make full use of the forward momentum and sprint as quickly as possible in a short distance. Get high speed.

When the back leg kicks off the starting block and ends the forward swing, actively press down to land. The first step should be as close to the projection point of the body's center of gravity as possible. After the foot lands on the ground, quickly switch to the rear kick. After the front leg kicks off the starting block, Also quickly bend your knees and swing forward.

In the first few steps after starting, the feet move along two straight lines that are not wide apart. As the running speed increases, the feet touch down and gradually close to both sides of the assumed straight line.

The distance of accelerated running is generally about 25-30 meters.

Zhong Jing once tested his speed. Although he was very fast, he couldn't make it past eleven seconds.

So, forget it.

On the contrary, his long-distance running is very good, and he can run at a very fast speed and even accelerate.

Physical strength is nothing to him.

Because I plan to run 5,000 meters.

Forget about a marathon, there is no time, it is too long and too far.

The last event to submit - the javelin.

Of course, if he wants to participate, he can participate in a few more.

For example, Sanda and the like, but time does not allow for it.

Many games are held cross-over.

There is simply no time to cover so much.

Zhong Shan participated in basketball, while Zhong Jing took the last four

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Seeing Zhong Jing agree, the people from the Athletic Association were so excited.

But before that, Zhong Jing still needs to test it.

It's not that I don't believe it, but I want to take a look at Zhong Jing's current level and then conduct some training.

Training camp, that’s for sure.

The coach will impart some skills and experience to improve performance.

As for teamwork projects, it is purely a matter of tacit understanding.

Zhong Jing received the trial training notice and must go there.

After spending about a week at home with Wei Xiyue, Wei Xiyue left again.

Many stars are called trapeze artists.

Flying around, basically non-stop.

When one day you stop flying, it may mean that you are no longer popular.

A popular star who is not busy has his feet on the ground.

Wei Xiyue has been practicing for a week, which is why he keeps pushing back.

Zhong Jing also brought Zhong Shan to the basketball stadium.

Because it is a private venue.

So you can't get in at all.

But Zhong Jing and the others were different. They came in directly by swiping their faces.

Then, the guard notified the leaders inside.

They thought Zhong Jing was here to ask questions or do some activities.

It's like No. 1 arrives.

Who dares to stop it?

When the two people arrived, everyone in the gym turned their heads.

Especially Zhong Shan, with his huge size and strong body, gives people a strong sense of oppression.

And Zhong Jing next to him surprised everyone even more.

Zhong Jing's height is not short, but he is indeed short in front of everyone, let alone standing in front of Zhong Shan.

"Zhong Jing, you're here." At this moment, Coach Gong and others hurriedly greeted him.

There was a smile on his face.

It was like a flower.

"Hello, Coach Gong." Zhong Jing smiled and nodded.

At this time, Coach Gong and others' eyes were all focused on Zhong Shan.

Tall, really too tall.

Strong, really too strong.

It's like Like a Big Mac, it gives people a strong pressure

"Hello, welcome to come for trial training."

There are quite a few people coming this time.

"It is our honor to win glory for the country." Zhong Jing was very good at talking. At this time, other basketball players came up and met Zhong Jing one after another.

This is a big celebrity.

Of course, some people are very hostile in their hearts.

Especially hostile to Zhong Shan.

Because Zhong Shan’s arrival will take away a quota.

If Zhong Shan had not been there, this quota might belong to him.

Therefore, some people do not want the other party to come.

As for Zhong Jing, it doesn’t matter.

They We already know that if they can reach the finals, Zhong Jing will also come to cheer.

For them, Zhong Jing is not a threat because he will not compete with them for places.

Then, under the arrangement of coach Gong, Zhong Jing, Zhong Shan, Three more players formed a group.

On the other side, five people, including Emperor Yi, Demon King Zhou, and our Guo Weiwei, formed another group. The two sides played against each other to see each other's level. The result was beyond all expectations. People's expectations.

The opponent is not an opponent at all.

With Zhong Shan dominating the basket, it is difficult to grab rebounds. With that powerful body, Demon King Zhou can't get in at all.

If you want to dunk, the hot pot hand is not unworthy.

The most The key is that there is Zhong Jing, a powerful point-shooter and shooter outside.

He can shoot, break out, and pass the ball.

They originally thought that Zhong Jing was so good because of the opponent's garbage problem. Now it seems that it is also difficult for them. Defend the opponent.

Those three-pointers, those steals, and those breakthroughs. There is no solution.

More importantly, the cooperation between Zhong Jing and Zhong Shan gives people a very dazzling feeling. They pass the ball without looking at people.

When the ball arrived, he dunked and completed it in one go. Zhong Shan showed strong dominance under the basket.

Coach Rang Gong and other assistant coaches were excited.

Emperor Yi and the others were also a little shocked. If he wanted to attack from the basket, it was very difficult. It was difficult to break in.

It was very difficult to play.

The score was directly opened!

_Fei Lu reminds you: three things about reading - collection and recommendation