Become the city lord from today

Chapter 1916: Good and Bad. (1 more request for customization)

Tisi took a sip of chrysanthemum tea with satisfaction, nodded with satisfaction, and said,"It tastes good.""

"Yes, it tastes good. Enri happily shook the fox's tail.

Mina also shook the cat's tail and said happily:"It tastes good. It's much better than boiled water.""

What they drink is white chrysanthemum. This kind of chrysanthemum has a sweet taste and is good at calming the liver and improving eyesight. If you have dry eyes and discomfort, you can choose it, but its ability to clear away heat is slightly worse.

There is also a kind of yellow chrysanthemum, which tastes slightly bitter. , has strong heat-clearing ability.

It is often used to dispel wind-heat. If you have internal heat or oral ulcers, soaking it in water can relieve the fire. Wild chrysanthemum is effective in preventing and treating meningococcal meningitis, influenza, and poisonous snake bites.

Therefore, these kinds of chrysanthemums should be used when using them. They cannot be confused or substituted for each other.

"Every time you drink"Nine Zero Seven", don't drink it all at once. Keep one-third of the cup of tea, add new tea, let it steep for a while, and then drink it again. Liu Feng said

"Your Majesty, why is this?"Nicole said doubtfully.

"In this way, the taste will be very rich, otherwise it will be a bit tasteless after drinking it in one go."

Liu Feng smiled slightly and continued,"When drinking chrysanthemum tea, you can put a few rock sugars in the tea cup to make it taste sweeter."

In fact, chrysanthemum tea does not add other tea leaves. You can just soak or boil the dried chrysanthemums in water. It is a good drink for hot drinks in winter and iced drinks in summer.

"So that’s it, I know."Nicole nodded.

"Although chrysanthemum tea is very effective, don’t drink too much. Liu Feng warned

"why?"The girls asked in confusion.

"Drinking too much chrysanthemum tea can cause diarrhea, mainly because chrysanthemum tea has a cold nature and taste. If you drink too much chrysanthemum tea, or take it for a long time, it will damage the stomach yang, causing diarrhea, diarrhea and other conditions.

Liu Feng thought for a moment and continued,"It is not suitable for people with dampness and heat in the spleen and stomach. It will cause gastrointestinal discomfort, and drinking a large amount of chrysanthemum tea every day will cause gastric acid reflux symptoms.""

Everything has good and bad qualities, so don't covet too much of a good thing.

"If it's so serious, then I'll just drink one cup a day and it'll be fine."Tisi curled her lips and said.

She thought she had found something good to replace milk tea, but she didn't expect that she still couldn't drink too much. She still had to exercise restraint every day.

"It’s not just chrysanthemum tea you can drink, there are other teas you can drink. Liu Feng said softly.

Tisi's purple eyes suddenly widened and she said in surprise,"Your Majesty, is there anything else that can be substituted?""

"Of course, you can drink jasmine tea and rose tea. These are used by the body, and you girls are not bad at drinking these. Liu Feng said softly

"Your Majesty, what are the effects of rose tea and jasmine tea?"Tisi asked curiously

"Rose tea contains a large amount of vitamins, amino acids, soluble sugars, and alkaloids. Liu

Feng thought for a moment and continued,"It also contains protein, fat, carbohydrates, calcium, phosphorus, potassium, iron, magnesium and other minerals, as well as a variety of aromatic phenols.""

Rose tea has the richest vitamin C content, which can whiten and rejuvenate the skin and prevent sepsis.

Not only that, but the tannic acid contained in rose tea can promote fat metabolism and help reduce fat and lose weight.

Rose tea contains Aroma phenol can soothe the mind, refresh the brain, and remove odors.

It also contains a large amount of rich amino acids. It can help improve immunity and also has antioxidant effects.

"Your Majesty, it sounds so complicated."Tis scratched the back of her head with a puzzled look.

"Um......To put it simply, it can beautify the skin, relieve depression, promote blood circulation, relieve fatigue and remove bad breath. It is also a good tea drink."Liu Feng explained simply.

Rose tea has the effect of promoting qi, activating blood, and reconciling the internal organs. Regular drinking can moisturize the skin, promote blood circulation, eliminate spots, and improve skin tone.

Chinese medicine on the other side of the earth believes that roses have mild medicinal properties and can It regulates qi and activates blood circulation, soothes the liver and relieves depression, and has the effects of calming, soothing and anti-depressant.

Moreover, women often have some emotional irritability before or during menstruation. Drinking some roses can have a regulating effect.

"I see, it seems to have different effects from chrysanthemum tea."Tisi said in surprise

"Your Majesty, what are the effects of jasmine tea?"Nicole asked curiously

"It can beautify and nourish the skin. Regular drinking of jasmine tea can whiten the skin color and can also resist aging........",

Liu Feng thought for a moment and continued,"At the same time, it can also freshen the breath."

Jasmine tea can also clear the human intestines and stomach. If you are a person with long-term constipation, you can drink it appropriately. It can expel feces and eliminate excess toxins..

At the same time, jasmine tea can also fight bacteria and viruses. For older and middle-aged people, it can lower blood pressure and blood lipids.

Regular drinking can also eliminate drowsiness, eliminate fatigue, and enhance human concentration. Jasmine tea can also soothe the liver and improve eyesight, refresh the mind, diuresis and digestion.

This knowledge was accumulated by Liu Feng when he was reading books. He didn't know so much at first.

But after all, we were in another world, and medical treatment was not as developed as on Earth, so he could only find a solution in dietary therapy.

So I read these diet therapy books every day, covering everything I need to eat, drink, and use.

"There are also many benefits, but there are also disadvantages, right?"Nicole became curious as soon as she heard this knowledge.

"It is not recommended for people who are not in good physical condition to drink it. There are also some people with gastrointestinal problems, indigestion and gastrointestinal blockage. Drinking jasmine tea may increase the burden on the body.

Liu Feng took a sip of the chrysanthemum tea and continued,"Because jasmine tea contains substances that can damage the gastric mucosa. In addition, people who suffer from chronic insomnia should not drink it if they are under excessive stress for a long time.""

In addition, people with anemia should avoid it, because jasmine tea contains some elements that can inhibit the absorption of iron.

If you are anemic, drinking 1.9 jasmine tea will aggravate your anemia. In fact, there are many taboos.

Fortunately, girls None of them have such problems, so they are all drinkable.

Nicole covered her mouth in surprise and said,"So that's it. It seems that they all have good and bad qualities."

"But don’t drink jasmine tea at night. Drinking too much will make you unable to sleep. Liu Feng reminded.

It is not advisable to drink jasmine tea before going to bed, because jasmine tea contains a certain amount of caffeine, which can promote human body excitement, so drinking it before going to bed will be detrimental to sleep.

Tisi was stunned for a moment and said,"Then It seems that I can’t drink jasmine tea tonight."

"Yes. Liu Feng nodded and said

"One update,(￣▽￣)Please customize and support."_,

Fei Lu reminds you: three things about reading - Collection,