The National Middle School Mathematics Teacher Olympics Coach Training has ended..

On the first night before going back,

He Yu went to Baoguo Temple to find Li Yang, his classmate from elementary school.

The first is to say goodbye, and the second is to let his old classmates test his internal skills.

Li Yang first let him have his luck and then use his power.

When he felt the heat in He Yu's palm,

Li Yang said to him:"You have basically succeeded in practicing.

It's much better than I thought.

After you go back, you must keep practicing and don't stop.

The more you practice, the healthier you will be.

But if If you want to use Qigong to treat people, you must think carefully.

You must not be too old, and those who are weak and sick must not use Qigong to treat them.

But treating diseases is a good deed, and do not accept a penny from others.

My sincere Warning, you must listen.

Besides, I have no relatives at home, only an aunt.

If you have time to return to Yiliang, go and visit her for me.

She lives in Shuilian Lane, not far from your hometown. She Her surname is Li. As long as you look for her, you can find her.

It’s up to you!

It’s impossible for me to visit her."

"good!

Thank you for teaching me how to practice internal strength. You said you want me to heal people.

I will definitely follow what you tell me.

I am a people's teacher, and my moral character is pretty good.

It is impossible for me to do anything that would be sorry for you.

As for me to visit your aunt, when I go to Yiliang, I will definitely visit her.

You can't say anything about please me.

I don’t know how to thank you for teaching me how to practice inner strength.

Because you are a disciple of Buddhism, you must abide by your laws.

I want to buy something for you to show my respect.

But it’s not easy to buy. All I can say is thank you!

If I have a chance in the future, I will definitely come to visit you."

After He Yu left Li Yang, he walked back to his accommodation.

Teacher Yang asked He Yu:"Where are you going this mysterious way tonight?"

"When it was time to transfer back, I went to Baoguo Temple to say goodbye to my elementary school classmates.

And let him test my practice of internal strength," He Yu said

"When we come for training, we need to take a test. If you practice internal skills, you also need the master to test you?

What are the test results?

Have you passed the test?"Teacher Zhang asked

"What does he think of you?"Teacher Yang asked

"very satisfied!"He Yu replied

"Can you practice it on the spot and show us?"

"Do you really want me to practice for you?

Then I will make a fool of myself!

Let me introduce it first, I want luck first.

I inhaled the Qi deeply, then moved it to the lower Dantian, then raised it to the middle Dantian, and then raised it to the upper Dantian, and then started to release the Qi from the arms to the palms."

"What are the lower, middle and upper Dantian?"Teacher Yang asked.

He Yu pointed to the lower part of the abdomen, the lower part of the chest and the upper part of the chest and said,"These are the lower, middle and upper Dantian. Teacher Xiao

Zhang asked:"The inhaled air can only be exhaled from the mouth or nose. How can it be released from the arms to the palms?"

There are no air holes in the palm?

He Yu said:"The spirit of Qigong is here."

What I mean is that Qi passes through the lower and middle parts. After the upper Dantian is lifted, release it from the arms and palms.

After the Qi is elevated, it becomes a kind of heat energy, which is transmitted from the arms to the palms, and then released with force.

This is the foundation of practicing internal strength."

"This is really a bit too mysterious.

This should be a function that senior monks only have after long-term practice.

You, a mortal, can master it after only practicing for a month.

Is it a bit too exaggerated?"

It's true;

I have achieved positive results through hard work.

I have been recognized by my master.

The two colleagues did not believe it and did not show any weakness in the performance on the spot.

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