After Wang Chao's body technique was practiced for another five days, and after Han Fei and Han Fei gave some good guidance and gossip palming, the person who taught Wang Chao's martial arts had completely changed to Han Fei.

Because in these days when Wang Chao was practicing martial arts, Han Fei was not idle, and he also kept confirming martial arts with Han Fei.

Han Fei's martial arts are Han Fei's masters, and with the confirmation, Han Fei also has a very unique understanding of these martial arts.

On this day, Han Fei said to Wang Chao suddenly, "Next, I will start teaching you Xingyi Fist." "

"Xingyi Quan posture and boxing are the simplest, five ways of strength and twelve body movements. Although the posture is simple, the truth is profound. It is also divided into two kinds of playing methods and practice methods, but unlike Baguazhang, Bagua mainly goes around the body, attacks people's sides, and pokes people's ribs and waists. Xingyi boxing is the middle line of grabbing people, hitting the chest, face, slamming forward, breaking through the middle, and killing the enemy in one fell swoop. "

Han Fei first talked about the basic difference between Xingyi Boxing and Bagua Boxing, and then practiced boxing.

"Look at it, there are five fist frames, one is a split fist: luck is similar to the chopping and pumping in the Bagua palm, like a wheel axe splitting wood. The second is to collapse the fist: luck must be pierced and stabbed out like a bayonet and a gun. The third is to drill boxing, and when you are lucky, your fist must have a shaking force, like a poisonous snake suddenly jumping up and shaking its head to bite someone. Fourth, the cannon fist must have an explosive force, and when it is lucky, the root joints of the whole body must beat violently, like a cannonball fired in the air. The fifth is the horizontal fist, which is a close fist, and the same as the back palm, it is all with a throwing force! The whole body is thrown up, as long as a person is close to the body, you will be thrown out. There is a wrestling method in this. "

Han Fei finished practicing the five kinds of boxing frames one by one, and then instructed Wang Chao on the method of waist and leg strength in each boxing frame.

"Splitting boxing was originally evolved from the knife technique, and Bagua is also a knife, you have the foundation of Baguazhang, and it is not difficult to practice, but the remaining four boxing techniques, you have to ponder the strength. Let's see if I'm going to walk through it first. "

With that, Han Fei stepped lightly, stood on the half-human-high water tank, moved his footsteps slightly, his fist was tucked under his ribs, the tiger's mouth turned out, and suddenly a punch was stabbed.

The entire sandbag was stabbed by Han Fei's punch, and a hole was suddenly broken, and the sand inside instantly flowed down.

The sandbag is made of a very thick double-layered canvas, which has been soaked in oil and is difficult to cut with a knife. However, Wang Chao thinks that this is nothing.

If Han Fei couldn't even pierce this sandbag, then Wang Chao would feel strange.

"This is the strength of the fist, like an arrow, like a gun, like a bayonet. Han Fei said: "Look at my cannon strength again!"

As he spoke, Han Fei padded the soles of his feet, and the whole person seemed to be much taller, and he slammed down with a punch, like a volley, and hit the sandbag hard.

The whole sandbag seemed to be filled with explosives, and when it exploded, countless pieces of sand and gravel splashed in all directions, Wang Chao hurriedly closed his eyes, but his mouth and chin opened, and the inside was eaten.

When the sand subsided, Wang Chao spit out non-stop.

"Drilling boxing belongs to water, also known as the strength of the waves, when you want to bite someone, your head shakes and shakes, and when you are negligent, you will be bitten to death in one bite, so when you practice, you must practice this shaking strength. "

Han Fei practiced again, fist, fist like a snake jumping out, Wang Chao hadn't seen it clearly, Han Fei's entire arm had been inserted into the sandbag, and the fist came out from the other side of the sandbag, and the sandbag was drilled through, but the sand didn't flow out at all.

"As for Hengquan, I and your sister Tang have already told you recently, it is the big iron ball in the practice room, and the whole body is upside down. The horizontal fist is the mother of the five fists of Xingyi, and you yourself must carefully experience the shaking strength. "

After Han Fei practiced the five boxing techniques, let Wang Chao practice step by step.

With Han Fei's practice, Wang Chao's daily homework has one more course, and the frame of practicing Xingyi Five Boxing during the day is still integrated into the three-body pose, slow health preservation, and at night it is a strong and violent blow sandbag.

However, this time the sandbag was not jumped on the water tank, but on the flat ground.

The strength of Xingyi boxing is extremely strong, and every time the punch goes out, the qi coming out of the body is much greater than the gossip.

If it weren't for Wang Chao's previous gossip foundation, he would definitely have to endure a lot of hardships in practice.

But just like that, after practicing day and night for seven or eight days, Wang Chao only felt that when his lower abdomen was puffing up, it was as hard as an iron block.

Especially when the center of gravity is changed and the tail vertebrae are stimulated, the cold hairs on the whole body stand up straight, and the goosebumps are like raised iron sand!

The fist bones of the hand also slowly began to flatten, and the fists were all cocoons from the sandbags.

At the same time, the ligaments of Wang Chao's legs are also very strong, and they can reach his head as soon as he lifts them casually.

However, the most of this leg work is due to the water tank that has been away for many days, and the bones of the waist and legs have become strong in the fall.

Wang Chao can do such kung fu, most of it is attributed to Han Fei and Tang Zichen, if there is no Han Fei and Tang Zichen watching from the side, I am afraid that Wang Chao will fall to his death on the first day of going to the water tank, or go to the hospital.

After Wang Chao had mastered the five boxing techniques to a certain extent, Han Fei taught Wang Chao the twelve body techniques of the Xingyi Gate, dragon, tiger, monkey, horse, chicken, harrier, swallow, eagle, dragon, xiao, and eagle.

"Xingyimen is like this two sets of boxing skills, a set of strength, a set of body methods, in the future, in the fight, combined with actual combat, each person has their own understanding, and it has become a sect of its own. "

Han Fei trained Wang Chao for a few more days, and asked him to practice the twelve shapes to the death, explaining all kinds of changing postures, the key points of transformation, and the adjustment of strength.

After Wang Chao learned these twelve forms, he felt that the changes in boxing were gradually becoming more complicated.

......

As they kept teaching Wang Chao, in a blink of an eye, Han Fei and Leng Yanran stayed in Han Fei's villa for more than a month and nearly two months.

For such a long period of time, Han Fei taught Wang Chao to practice martial arts, and his own benefits were not small.

When instructing Wang Chao, Han Fei was also fusing martial arts, and he could be regarded as having comprehended it from the beginning.

The martial arts level has broken through again, stepped into the peak of Huajin () peak, and reached the half-step Baodan level, and it is already possible to try to hold the Dan. _

Fei Lu reminds you: three things to read-

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