Live fitness? No, it's teaching cultivation!

[Wealth value: 2,357,600 points].

[Cultivation is: Qi refining double].

[Qi and blood: 135 calories/150 calories].

[Spirit: 101/101 Hz].

[Spiritual power: 32/32 lun].

The 1,000 one-finger push-ups just now raised the upper limit of his qi and blood value by another card.

"It's double refining qi!".

Spit out, and the corners of Li Nian's eyebrows were happy.

If you continue to cultivate at this rate, the foundation will be just around the corner.

During the foundation building period, the life span can be extended by 300 years.

When the time comes, he will not be afraid of lung cancer.

"System, after the double level of qi refining, how to cultivate?".

As he spoke, a system panel suddenly appeared in front of him.

Glancing at the instructions above, Li Nian had a general understanding of the cultivation direction of the Qi Refining Period.

Qi refining beginner, majoring in the physical body.

The human body is like a vessel, the physique is not strong enough, and no amount of aura can accommodate it.

Therefore, refining qi is double, which is to open the mind.

The human body has 360 yang orifices and 360 yin orifices.

The yang aperture accommodates qi and blood, and the yin aperture accommodates spiritual power.

Each opens 36 orifices, that is, enters the refining qi triple.

Refining Qi is threefold, refining the bones of the whole body.

There are 206 bones in the human body, and the bones are as hard as iron.

Refining Qi Quadruple and Expanding the Meridians.

Only when the meridians are strong can the aura be mobilized.

From five to seven, you can look inside the five internal organs and refine the internal organs.

If your physique grows, you can mobilize your aura to defend against the enemy.

At this time, even if you are hit by a thermal weapon, it will not hinder.

At this point, Fang can be regarded as a real immortal cultivator.

Eight to ten, the whole body is tempered and completed, and the aura becomes a great Zhoutian, which can be used to defend objects and cast spells.

Ten to thirteen heavy, majoring in refinement, qi, and god.

The

unity of spirit and spirit can build the foundation of the immortal road.

"I didn't expect that in a Qi refining period, there would be so many levels. "

Pinching his chin, Li Nian muttered in some surprise.

"Forget it, as long as the wealth value is enough, there is no problem in building a foundation in 100 days. "

With that, he opened the system mall.

After browsing it through, the items in the system mall are roughly divided into four categories.

Pills, exercises, supernatural powers, immortal weapons.

After a simple look, Li Nian almost didn't scold his mother.

The pill, the cheapest is the spiritual power pill, and it also costs 30,000 fortunes worth one.

Exercises, starting with tens of millions of wealth value!

Magical powers, hundreds of millions!

The immortal weapon, damn it, it's all black, and I can't even read the name clearly.

After reading it again, Li Nian smacked his tongue.

This immortal cultivation is not something that everyone can cultivate.

You have to make money.

The corners of his mouth twitched, and Li Nian saw a few newly lit up goods.

10x Accelerated Cultivation Card (1 day): 100,000 points

100-fold acceleration cultivation card (1 day): 1,000,000 points

1000 times acceleration cultivation card (1 day) :** points

...

If you want to maintain a thousand-fold cultivation speed, you will get 300 million a month.

I don't dare to play like this with this worth tens of billions.

Li Nian suddenly felt that he might have to stay in the Qi Refining Period for a long time...

[Congratulations to the host for exceeding one million in wealth, and give away the lottery x1].

"Lottery!".

Li Nian's mind moved.

In front of me, a large colorful turntable appeared.

Suddenly, I heard a "ding" sound, and the golden light dissipated.

[Congratulations to the host for obtaining the supernatural power "Tiyun Zong"].

"Magical powers!".

Li Nian's eyes lit up.

The exercises sold in the system have to start with hundreds of millions of wealth values!

Earn big!

Li Nian seemed to be as comfortable as if all eight hundred pores in his body had been dilated at this moment.

A little finger, the golden light into the center of the eyebrows.

[Tiyun Vertical, Basic Divine Power, a total of sixfold, Dacheng can increase the speed by ten times].

"Cow Cup!".

After reading the introduction, Li Nian couldn't help but roar.

Ten times faster!

What a concept!

When I first entered the first product, the maximum running speed was 11m/s.

Ten times is 110 m/s.

This is simply a must-have magic power to save your life.

I can't beat you, can't I run away?

This magical power is very much in line with Li Nian's mind.

As a man who has died once, he knows all too well that life is precious.

Moreover, the fairy road is bumpy, and there is no room for the slightest mistake.

You have to learn to live before you can live.

As long as you can run, you won't be afraid of danger.

If he could, Li Nian was willing to fill up his life-saving skills.

Closing his eyes, Li Nian began to study the mystery of 'Tiyun Zong' hungrily.

Tiyun longitudinal and divided into six layers.

The first is Tai Chi pile work.

Tai Chi pile gong can temper qi and blood, temper the legs, and nourish qi.

In some traditional martial arts, it is also very important to pile up.

The chassis is calm and motionless like a mountain.

Only by doing solid work can we be invincible.

There are many contents of the scroll, but Li Nian reads it with relish.

After familiarizing himself with the method of piling up the gong in one breath, a golden villain immediately appeared in his mind.

The keys to Tai Chi piling came into his mind.

"Practice!".

Although he was already very tired from live training, the new Tiyun Zong made him extremely curious.

Immediately get up and practice.

With your legs spread ajar, your center of gravity sinking, your fists standing up, and your eyes calm.

Li Nian entered the state of cultivation.

Five minutes.

Ten minutes.

Twenty minutes.

Gradually, Li Nian's breathing began to become heavy, and the muscles in his body began to tremble.

His legs trembled like chaff.

After holding on for almost an hour, he couldn't bear it anymore and sat directly on the ground.

Wiping the sweat from his forehead, his whole body seemed to be fished out of the water.

Soaked in sweat.

"This work is too exhausting, and after only an hour, I can't stand it. "

Li Nian gasped for breath and said with some surprise.

If others hear this, I am afraid that they will vomit blood.

Ordinary people stand on the pile, and ten minutes is already the limit.

And Tai Chi piles don't just stand there and be done.

At the same time, you have to mobilize your internal strength to refine your qi and blood, and the difficulty is more than ten times that of ordinary pile skills.

He stands for an hour, which is quite a day for an ordinary person!

The consumption of qi and blood in this pile is more than that of tai chi.

Of course, the greater the consumption, the more the boost.

After an hour of standing on the pile, he improved his qi and blood by one card.

This is an increase without a thousand-fold cultivation speed bonus!

The Taiji piles are so strong, what is the power of the Tiyun Vertical?

When he came to the small courtyard and looked at the courtyard wall that was more than three meters high, he concentrated and calmed down and ran the exercises.

One accelerated, and his body soared into the air, and then the soles of his feet touched the wall, and easily crossed the courtyard wall.

"Handsome!".

Just by simply using the power skills of Tiyun Zong, you can easily cross the courtyard wall more than three meters high.

"No wonder it's called supernatural powers, this skill is really magical. "

Li Nianle's mouth reached the back of his ears, and he jumped in place excitedly.

It's late at night.

Otherwise, passers-by saw a figure in white jumping repeatedly by the courtyard wall, and he must not be scared half to death.

......