Live fitness? No, it's teaching cultivation!

Hung up the phone.

At the barbecue stand, the diners have come to their senses.

Looking at Li Nian's gaze, he was both envious and afraid.

Jiangcheng is a small county town, and among the hundreds of thousands of people, there are only twenty or thirty warriors.

Although in social propaganda, everyone has more or less understanding of martial artists.

But I didn't expect that the warrior would be so strong.

In the face of armed bandits, you can easily pick three with your bare hands!

"Boss, do you have a rope, to be on the safe side, let's tie these three people up. "

The crisis was over, and the diners were no longer panicked.

A few bold male diners found ropes and tied the three unconscious bandits to a sturdy knot.

Song Renjie, who was not far away, was still holding his mobile phone at the moment, looking stupid.

"What just happened?

I felt like I was going to die, and... Am I alive again?".

Yes, I'm alive!

The rest of my life after the catastrophe is not just a surprise, but more of a fright.

When

he came back to his senses, his legs went limp, and he sat down on the ground with a pop.

In the live broadcast room, the audience screamed excitedly.

[, this can live, the anchor's life is really hard!].

[The anchor gave the camera to that little brother, it, kill three gunmen with his bare hands, awesome!].

[This is a martial artist, the cliff is, it's really strong, I feel like it's no problem for him to beat me ten].

[No wonder the propaganda of the martial artist, it turns out that he is so strong, my cousin is a martial artist, I see that he is usually lazy, I thought it was nothing, but I didn't expect it, so strong!].

[Don't say it, my brother is a martial artist from Donglin Martial Arts University, and he is also a martial artist, I usually play with him and have nothing, now think about it, my own brother doesn't take me seriously!].

【......】

In the live broadcast room, the audience was amazed.

Song Renjie also came back to his senses at this time, and when he saw the skyrocketing heat, he was overjoyed.

I wanted to come forward a few times, but I saw that Li Nian looked like he was not allowed to enter, but he didn't have the courage after all.

About ten minutes passed.

Five police cars whistled in with shrill sirens.

Twenty or thirty heavily armed policemen hurried in.

looked at the chaotic scene, and then looked at the bandits who were tied into zongzi.

Wang Tong, who was the leader, was stunned for a moment, and hurriedly stepped forward to check, and it was really the three bandits who were wanted.

With a happy face, he stood up and shouted, "Who called the police?".

"It's me. "

Li Nian raised his hand and gestured.

Wang Tong looked at him, the young one was a little scary.

At this time, the police officer on the side said bitterly: "Team Wang, there was a mistake in not calling an ambulance just now."

This guy has broken ribs and a ruptured spleen, and he is almost hopeless. "

Wang Tong had a headache, and he didn't expect this situation.

"Little brother, did you do it?".

Li Nian hurriedly explained: "That, they have guns, I can't keep my hands, I can only be ruthless." "

"No, no, no. Wang Tong smiled: "I didn't mean that. "

"These three guys deserve it, fortunately they didn't cause casualties among the citizens, little brother, you are not only without fault but also meritorious!"

As he spoke, he asked curiously, "Are you a martial artist?"

"I haven't taken the martial arts exam yet. "

"Is it convenient to reveal your qi and blood value?".

Li Nian thought about it, and in order to avoid trouble, he still said.

"150 cards. "

"Oh!".

Hearing this, several police officers around them cast envious glances.

Captain Wang Tong is a martial artist, the only martial artist in the security team.

On weekdays, the director's baby is not good.

Just one year after joining the Public Security Bureau, he became the captain of the security team.

If it weren't for his youth, the director would even want him to be the deputy director.

This young man is so young, and his blood value is so high.

There is only one assessment left, and it is a formal martial artist.

He hasn't even gone to college.

Such seedlings are basically guaranteed to Wuhan University, and even, two famous schools.

With the abundant resources of the two famous schools, in four years, I am afraid that it will be able to become a second or even a third grade.

A third-grade martial artist, as soon as he graduates, it is no problem to return to Jiangcheng to be a commander.

Wang Tong's face was full of kindness: "Brother, your surname, you are still in school." "

Li Niangang wanted to say something, but suddenly his mind flashed, and he replied: "My name is Li Yanzu, Jiangcheng No. 1 Middle School." "

Bandits who dare to commit such a big case, who knows if there are accomplices.

To be on the safe side, he didn't fail to reveal his real name.

"Jiangcheng No. 1 Middle School!".

Wang Tong was a little surprised.

Jiangcheng is only a county-level city, and it is the last county and city in the entire Jiangnan Province.

In previous years, less than ten people were admitted to Wuhan University in Jiangcheng No. 1 Middle School.

I didn't expect such a good seedling to emerge now.

"Okay, good!" Wang Tong took his hand and shook it heavily.

"I didn't want to take Jiangcheng No. 1 Middle School to produce a martial arts senior high school graduate this year, and I will go to Wuhan University in the future, don't forget your brother Wang." "

Such a good seedling, a stable Wu Dasheng.

It can even impact the two famous schools of Kyoto Martial Arts University and Demon Capital Martial University.

In a word, the future is limitless!

Seeing that he was so polite, Li Nian also smiled and said: "Brother Wang said that he was joking, and he will have to rely on Brother Wang to support him in the future." "

The sedan chair was carried by everyone, and the two of them said politely.

The police officers here have already cleaned up, and Wang Tong said with a smile: "There is a reward for these three wanted criminals here by the Public Security Bureau."

It's too late now, come back to the Public Security Bureau, get the bonus and make a note by the way. "

"Okay!".

It can be said on TV that as long as the whereabouts are found, there will be a reward of 500,000 yuan.

He is short of money now.

After exchanging numbers, Wang Tongmali left with someone.

He still has a task to do.

Watching the red and blue flashes roar all the way away, Li Nian laughed.

After a meal, I earned 500,000 yuan.

Earned home.

A thrilling riot is over, and the diners are leaving

The barbecue stall owner is cleaning up the stall.

In the fierce fight just now, seven or eight tables on the stall were smashed.

Li Nian came to the boss and said a little embarrassed: "The boss settles the bill, in addition, the tables and chairs you have lost are on my head." "

The boss raised his head and smiled all over his face: "Where can I be, if it weren't for you today, it is not certain whether my old life can be saved."

Free orders!Free orders!".

"This..." Li Nian still wanted to insist, but the boss insisted on not asking for money, and packed a bunch of barbecue for him.

When I got home, it was already a little faster.

After eating the barbecue, I washed up briefly.

Early the next morning.

As soon as it was dawn, Li Nian woke up from his sleep.

Meimei stretched her waist, and she slept too comfortably this night.

I have never been so refreshed as I am today.

After a simple wash, he was not in a hurry.

It's the Qingming holiday, and although it's the third year of high school, there are also three days of vacation.

Today is the last day.

After buying twenty buns for breakfast, after eating, he changed into a sportswear and prepared to go out for morning exercise.

To the east of Jiangcheng, there is a small lake called Pingtian Lake.

Around the lake, there are green trees and fresh air, which is a holy place for the surrounding citizens to run and exercise in the morning.

At seven o'clock, the mist rising from the surface of the lake, under the illumination of the morning sun, is full of glow and beautiful.

In the open space by the lake, many old men and women began to walk and exercise.

After a simple warm-up, Li Nian began to run with steps.

There are just five kilometers around Pingtian Lake, and in the past, he came for a morning run, and just after running a lap, he was able to walk to school.

After running around in one go, he didn't feel the slightest tiredness.

"Go on!".

Exhaling, he yelled energetically.

Two, three, four, and it wasn't until the end of the fifth lap that he felt a hint of exhaustion.

Looking at the time, it was exactly eight o'clock.

Twenty-five kilometers in one hour can definitely break the world record.

And this is just his warm-up project.

After finishing the warm-up, looking at the open space by the lake, the old men who were playing Tai Chi in twos and threes, Li Nian was also itching, found a quiet open space, and began to play Tai Chi.

Shadowboxing.

Pay attention to the waist, crotch and legs, practice the speed is moderate, the footwork is flexible, and the operation is natural.

One move and one style, the connotation of the way of yin and yang, the law of the five elements.

Once you get started, you can achieve a natural harmony of mind and qi.

Over and over again, Li Nian tried to digest the feelings he felt when he cultivated last night.

Although the cultivation of the subtlety and emptiness is gone, his comprehension of Taijiquan is more profound.

The heart and the mind are together, the mind and the qi are together, and the qi is in harmony with the force.

Under the willow trees, the wind rises on the flat ground.

As Li Nian threw his fist and kick, countless wicker sticks seemed to echo him, flying with the wind.

This scene also attracted a lot of old men who were boxing.

"What a handsome punch!".

Suddenly, a sigh of emotion pulled Li Nian back from his cultivation state.

......