Film and TV: Lu Xiaoqian is the winner at the beginning, and He Lan is in the spotlight

Twenty minutes later.

He Lan finally stopped what he was doing

"Ouch!"

He Lan just raised his head.

His face suddenly twitched in pain.

Drops of cold sweat overflowed from his delicate and pretty face.

It's cramped!

And it's on the back!

I believe many people have experienced cramps.

Sitting for a long time. If you don't move or move suddenly, it is easy to get cramps.

Especially in the neck, thighs, and back.

These positions.

Sitting or squatting for a long time can easily cause poor blood circulation, and then suddenly stand up or sit up..

It is easy to cause muscle spasm.

This is a cramp.

Cramps generally last for a short time.

Very short, ranging from tens of seconds to minutes.

However, the process of cramping is very painful.

It can be painful enough to make you cry. This is the situation for He Lan at this moment!

She is in so much pain right now. Her body seems to be imprisoned.

She can't move.

She can't move.

Her whole body is frozen.

The severe pain makes her feel uncomfortable. He Lan couldn't help but suck in the cold air, and his small face, which was so cruel to Snow, became extremely pale.

At this moment, a pair of strong hands suddenly covered He Lan's back, gently helping him. He rubbed it down.

And, as his hands slowly moved up and down his back,

He Lan's pain slowed down a lot.

But she was also startled. She quickly looked behind her.

Then she looked I saw a pretty face.

It was Lu Xiaoqian.

"Xiaoqian!"

"how do you...."

He Lan was about to speak.

Severe pain hit her nerves like a tide

"Sister Lan, please stop talking."

Lu Xiaoqian saw this.

His hands moved quickly on He Lan's back like a dragon.

He gently massaged her back, relaxing her muscles and dredging her blood vessels.

This could effectively relieve muscle spasms.

And as Lu Xiaoqian Xiao Qian's massage.

He Lan's complexion gradually relaxed and returned to a healthy red color.

His rapid breathing became calmer.

A few minutes later

"call..."

He Lan let out a heavy breath.

Finally the pain stopped.

At that moment, she felt like she was about to cry.

He Lan also had cramps before.

But not nearly as serious as this time.

This time, luckily Xiaoqian is here.

Otherwise she would have to be tortured to death.

After all, there is such a thing as cramps.

It's sudden.

You have no idea when it will happen.

By the time you want to call medical help, the cramp may be over.

Although the time is short.

However, the pain of cramps was extremely severe.

Many people have been tortured

"Okay, Xiaoqian, it doesn’t hurt anymore, you don’t need to press it anymore."

Lu Xiaoqian's hand was still gently rubbing He Lan's back.

He Lan could clearly feel the warmth of his hand.

This made her face turn red instantly.

Her body, This was the first time I was touched by a man.

Even though it was through clothes, it still made He Lan feel shy.

"fine.

Lu Xiaoqian shook his head and said,"Sister Lan, let me press it for you again.""

"You're so crazy when you're working that you didn't even notice that I came in"

"You can't continue like this, you'll probably get another cramp. I'll help you relax your muscles and relieve the fatigue in your blood vessels, so you won't get another cramp."

Hearing that there might be cramps.

He Lan didn't refuse.

She didn't want to feel the pain that invaded her soul just now.

Instead, she let Lu Xiaoqian continue to massage her.

Lu Xiaoqian's technique was very good and the strength was very strong. Moderate, neither light nor heavy. The pressure was very comfortable for He Lan.

There was a feeling of ecstasy.

She had been to a massage parlor before.

However, the female technicians who did the massage were not as good as Lu Xiaoqian.

In his Under the massage,

He Lan felt that his bones, flesh and blood, and even the blood in his body were all crispy, soft, and very comfortable.

"Xiaoqian..." at this time.

He Lan suddenly whispered:"Can you press your waist for me?"

"Okay, Sister Lan, do you have back pain? Lu Xiaoqian asked

"Um."

He Lan's face turned red and nodded.

Although she often exercised, due to her work, she had to sit for a long time, so some waist problems would inevitably occur.

Soon.

Lu Xiaoqian's hand followed He Lan's The back quilt went all the way down to He Lan's waist.

At this time, Lu Xiaoqian discovered that He Lan's curves were perfect.

That thin waist was even more manageable.

It was so soft!

It was like wicker, making people unable to put it down..

Even through his clothes, Lu Xiaoqian could feel the amazing smoothness of He Lan's body.

Moreover, because he was very close to He Lan now, the faint and charming fragrance of He Lan's body penetrated Lu Xiaoqian's nostrils. It made him a little fascinated.

However, his consciousness was still very clear. His movements were also very standardized, and he did not go beyond the boundaries. He was very measured, touching where he should touch, and never touching where he shouldn't.