Your understanding is incredible: You blindly changed your technique and you are still invincible

"I don’t know what level I am among the god-refining warriors who have reached the third level of cultivation in the past two hours."

"This secret book doesn’t even mention my progress. What does it mean?"

"Perhaps, no one in this world has ever thought of the god-refining warriors, and no one dares to think of my cultivation speed."

Shen Zilang thought for a moment.

Then, Shen Zilang took out a pen from the desk and wrote a line of words very seriously on the secret book of the Red Sky Sky Map:

Can you practice the method of visualization to the third level within two hours? What's more important is that he is a cultivation wizard who only meets once in ten thousand years.

"I wonder what future generations will think when they see this line of writing."

"Are you praising my amazing talent?"

"Or do you think I am just writing randomly and bragging here?"

Shen Zilang chuckled.

Then, Shen Zilang lay down on the bed and got ready to sleep.

"It’s been a busy day. Let’s have a good sleep."

"Wait until tomorrow. I will ask my father for some body training exercises."

"Refining the spirit, refining the body, and refining the qi, just based on my holy body, I must be a fellow practitioner of the three lines!"

The next morning, Shen Zilang woke up in high spirits.

For other god-refining warriors, if they practice the visualization method for one night, they will definitely feel dizzy, depressed and exhausted the next day.

However, Shen Zilang, who has a holy body and can recover his mental power without limit, is a hundred times more energetic.

Then, Shen Zilang got dressed, walked out of the room, and came to the living room.

At this moment, Shen Zilang's parents were watching TV in the living room

"Dad, can you show me our body-building exercises? I want to learn how to do body-building exercises."

Shen Zilang walked up to Father Shen and asked directly about the physical training.

After hearing Shen Zilang's words, Father Shen and Mother Shen looked at each other, with a hint of disappointment in their eyes.

And the two of them The reason why people are disappointed is because in the eyes of Father Shen and Mother Shen, Shen Zilang wants the secret book of body training early in the morning. He must have practiced the god training method all night. He feels that the road to god training is too difficult, and he doesn't want to I have taken the path of god refining, and now I want to take the easier path of body refining.

"I couldn't hold on to the training all night, I felt it was hard, and I wanted to give up. Alas, if Zilang was not my son, but my disciple, I would definitely beat him to death with one palm."

Father Shen sighed in his heart.

For Shen Zilang's performance, Father Shen was very angry.

He was so angry that he couldn't argue!

Then, Father Shen opened his mouth and wanted to say something, but Mother Shen next to him glared at Father Shen. , the words that made Father Shen want to reprimand Shen Zilang were not spoken in the end.

In fact, Father Shen also knew very well what Shen's mother was thinking.

Mother Shen was just worried that after Shen's father reprimanded Shen Zilang, Shen Zilang finally wanted to learn martial arts. , he completely gave up learning martial arts in a fit of anger.

By then, wouldn’t their martial arts path be completely cut off?

Therefore, in order for Shen Zilang to still be interested in continuing to practice martial arts, he could not reprimand Shen Zilang for the time being.

"call!"

Father Shen took a few deep breaths before suppressing the anger in his heart.

Then, a smile uglier than crying appeared on Father Shen's face:"Zi Lang, please wait in the living room for a moment, I'll go I’ll get you the body-training secret book."

Father Shen returned to the room and took out a secret book from the safe.

When he came to Shen Zilang, Father Shen began to explain the secret book:

"Our Shen family’s body-refining technique is called: True Body Refining by Fire"

"When you reach the level of Dacheng, you can be said to be invulnerable and powerful. Your hands, fists and feet are like weapons, allowing you to sweep away all enemies in the world."

"The human body is like a piece of iron ore. Whether it is hardness or other aspects, it is average and not outstanding."

"After being forged by the true body of fire, the human body, which was originally like iron ore, will turn into iron, steel, and titanium alloy, becoming indestructible!"

"At that time, your palm will be made of titanium alloy, which will be both an indestructible shield and an indestructible weapon."

"Zilang, there will be a little pain when you practice this body training secret, so you must hold on."

After explaining in detail, Father Shen patted Shen Zilang on the shoulder and warned Shen Zilang in a serious tone to persist.

"Well, I will go back to my room to practice now."

After getting the secret book, Shen Zilang couldn't wait to run back to the room and prepare to practice the fire-refining true body.

"Hehe, I have been practicing to the third level of the Red Light Sky Map in two hours. I don’t know how far I can reach the fire-refined true body after two hours of practice."

Shen Zilang, who returned to the room, was quite curious.

Father Shen, who was sitting on the sofa, watched Shen Zilang close the door and couldn't help lowering his voice and sighed:

"I hope Zilang can persist for a while longer while practicing the fire-refining true body."

"I really didn't expect that Zilang couldn't hold on for even one day while practicing the Red Light Sky Map.

Mother Shen on the side also said :

"Yes, don’t say you didn’t expect it, even I didn’t expect it"

"I had also heard that practicing magic exercises consumes a lot of mental energy. I originally thought that Zilang could persist for a few days, but I didn’t expect that he would give up in one night."

Seeing the disappointed look on Shen's mother's face, Shen's father smiled bitterly:

"I hope Zilang can practice physical training for a few days."

"Now, I no longer expect Zilang to achieve anything in his cultivation. I just hope that his body will be stronger and he will get less sick."

After seeing that Shen Zilang practiced the god-refining technique for one night and then gave up on the god-refining method and wanted to practice physical training, Father Shen and Mother Shen's original thoughts of hoping that their son would become a great man were completely extinguished.

in the room.

Shen Zilang read through the Fire True Body again

"The Red Sky Sky Diagram is divided into ten levels, and this physical training method is divided into three levels. The first level is the bronze body, the second level is the silver body, and the last level is the gold body."

"I don’t know how many hours I can practice before I can achieve a bronze body."

Shen Zilang put down the secret book in his hand and recited silently in his heart:

"Practice with one click!"

The next second, a scorching energy poured into Shen Zilang's body.

This scorching energy, like the blazing flame, was hammering iron ore, and began to continuously temper Shen Zilang's bones.

This kind of tempering is very painful.

It's like someone using a hammer to break your bones inch by inch.

When Father Shen explained the exercise to Shen Zilang, he also mentioned that when someone in the Shen family practiced this exercise , was once so painful that he fainted.

Therefore, when practicing this technique, Shen Zilang was already prepared to endure this kind of pain.