Use martial arts to seek longevity

As a body-tempering technique, Five Elements Boxing's realm will only affect the warrior's cultivation speed, but will not hinder the warrior's breakthrough.

If a warrior can condense Qi and blood, then even if the first level of Five Elements Fist is only the entry level, he can break through to the eighth level.

Similarly, if the Qi and blood cannot be condensed, even if the first level of Five Elements Fist reaches the state of transcendence, it will be useless.

It is precisely because of knowing this that Zhang Nanjun is not sure that he can break through the eighth level.

After setting up his posture, he soon began to practice Five Elements Boxing.

At this moment, various insights came to his mind, which made his understanding of Five Elements Boxing begin to deepen.

In less than an hour, Five Elements Quan has been perfected, but Zhang Nanjun is not happy because he still has no feeling of breakthrough.

"It seems that simply improving the realm of skills is not enough.

If we can enhance our understanding of qi and blood, will it help to condense qi and blood?"

Thinking of this, he began to multitask.

This is also the ability brought by super comprehension.

As he continued to use super comprehension, he understood it more and more deeply, and naturally developed He found some new uses.

At this time, Zhang Nanjun continued to meditate on the Five Elements Boxing while recalling the information about Qi and blood.

"My father once said that everyone has Qi and blood.

Even when a person is still in the mother's womb, he already has Qi and blood.

It's just that most people's Qi and blood are very weak, so they can't sense the existence of Qi and blood at all, let alone apply it in battle.

The purpose of practicing in the body refining realm is to lay the foundation for condensing Qi and blood.

The stronger the body, the stronger the Qi and blood, and the easier it is to sense the existence of Qi and blood.

In this way, Qi and blood should be the power of the body, the power contained in the skin, muscles, bones, internal organs and even blood......."

As Zhang Nanjun's understanding of Qi and blood deepened, his eyes gradually"brightened".

Half an hour passed in a flash

"found it!"

Just now, he was pleasantly surprised to find that he could sense energy everywhere in his body.

He knew that this was the power of qi and blood.

But this was not enough.

Sensing qi and blood was only the first step.

If he wanted to achieve a real breakthrough To reach the eighth level, it is necessary to condense these qi and blood together and turn them into one.

The scattered qi and blood are very weak, and only when they are condensed together can they explode with powerful force.

Zhang Nanjun soon suppressed the distracting thoughts in his heart.

He continued While boxing, according to the method recorded in Five Elements Boxing, start to adjust your breathing, guide the qi and blood scattered throughout the body, and let them gather together.

Everything is difficult at the beginning.

For Zhang Nanjun, the most difficult part is sensing the qi and blood.

Once the qi and blood are sensed, the subsequent practice will be much easier.

Under his control, the qi and blood from all parts of the body gather towards the Dantian.

At the same time, his body begins to exude an invisible aura.

At first The speed of movement of qi and blood was still a bit slow.

Just ten minutes later, as the first level of Five Elements Fist broke through and reached the state of perfection, the speed of movement of qi and blood suddenly accelerated ten times.

More than half an hour later, Zhang Nanjun All the qi and blood that could be mobilized in the body had gathered into the Dantian.

Then he began to fuse these qi and blood together

"boom!"

Soon, Zhang Nanjun's aura surged, directly increasing several times.

At this time, his cultivation level finally broke through and reached the eighth level.

At this time, the boxing techniques he practiced suddenly changed, and his movements became unfamiliar.

This was the fifth level of Five Elements Boxing. The second level of skills.

There were some mistakes in the moves when you performed them for the first time, but they were completely correct the second time. This also means that the second level of Five Elements Quan has reached the entry level.

The next step is to perform according to your own situation. Adjusted.

Everyone's physical condition is different, so the movements of the exercises cannot be completely copied. Only in this way can the effect of the exercises be enhanced.

Unknowingly, he has also cultivated the second level of Five Elements Boxing to a perfect state, and at the same time he has also Taking this opportunity to completely consolidate his cultivation.

At this time, Zhang Nanjun stopped.

He did not continue to practice Five Elements Boxing because he felt tired.

Practicing boxing will consume physical strength.

Even if he is already at the eighth level of cultivation, his physical strength is still Limited.

When he stopped practicing, he suddenly discovered that there was light outside at some point.

"It's already dawn, they should be here soon."

Thinking of this, he sat cross-legged on the ground and began to rest.

Although with the breakthrough in cultivation, he was already confident of killing six killers, he would not relax his vigilance because of this.

In the past, reading the content in the novel made him He knew that the more critical the moment came, the more cautious he had to be. Many villains were killed by the protagonist because of their negligence.

He did not want to make such a mistake.