City: His understanding goes against the will of heaven, and he creates a scientific method of culti

one day!

Two days!

Three days!

……

Five days later.

With the powerful learning ability brought by his incredible understanding.

Ning Hao successfully imprinted all the orthopedic knowledge published on the Internet into his mind. but.

This public knowledge is obviously not enough to support the deduction of the Human Potential Development Technique·Bone Training Chapter.

In order to learn more and more profound orthopedic knowledge.

He could only go to the largest library in Shanghai and borrow a large number of orthopedic medicine books.

It took a week.

Read and understand all the contents of these books.

Ning Hao successfully became a theoretical expert in orthopedics.

Based on sufficient knowledge reserves.

Methods to strengthen bones were soon created

【You study the branch of medicine, orthopedics, understand the physiological functions and characteristics of human bones, and combine it with your knowledge of exercise to create the bone-strengthening technique. 】

Infinite inspiration turned into a piece of exercise describing how to temper bones emerged in Ning Hao's mind.

"Through high-intensity special strength and weight-bearing training, it promotes bone metabolic circulation and allows it to absorb more calcium, thereby increasing bone density.……"

Ning Hao frowned. to be honest.

He was not satisfied with this bone-forging technique.

This kind of exercise method.

Both the strengthening efficiency and the upper limit are too low.

It was simply impossible to achieve the effect he expected.

"A more powerful bone training method must be developed"

"otherwise"

"By relying only on bone-building exercises, it is difficult for the bone strengthening speed to keep up with the muscle strengthening speed.……" certainly.

That's what it says.

But it’s not easy to do it.

I want to deduce and understand a more efficient method of bone training.

Clearly more advanced orthopedic knowledge is needed.

Ning Hao has learned all the public orthopedic knowledge.

Most of the high-end orthopedic knowledge that has not been made public is the secret of major medical companies and national medical laboratories.

There was no way he could get it.

Think of this.

Ning Hao also frowned.

However.

He was unwilling to give up like this.

An efficient bone training method is really important.

There is no efficient bone-building technique.

His subsequent practice will be greatly affected.

Or even completely stagnant. after all.

Without strong enough bones to carry the load, continuing to rapidly increase muscle strength is completely suicidal.

Accidentally exerting too much force can cause the muscles to crush the bones.

After thinking hard for a few minutes.

Ning Hao seemed to have thought of something, and suddenly his eyes lit up

"Since the unpublished high-end orthopedic knowledge is unavailable, I might try to learn Chinese martial arts and learn by analogy.……"

In his opinion.

Guoshu itself is an extremely ancient human science.

It is a physical strengthening martial arts technique that the ancients perfected through personal experiments and modifications from generation to generation.

Although some clowns on the Internet have been sensationalizing in recent years, Chinese martial arts has been scorned by many people.

But he believed that martial arts couldn't really be that bad.

Even if it is not as magical as the legend says, it must have merits if it can be passed down to this day.

Think of this.

Ning Hao immediately turned on his phone and searched for information related to Chinese martial arts. soon.

He has gained something.

Xingyiquan!

Displayed based on information on the Internet.

Xingyiquan, an ancient boxing technique, inherits a secret technique called Hubao Leiyin.

After practicing this skill, you can strengthen your own muscles and bones.

When you practice to a high level, you can strengthen your five internal organs, making your physical fitness and strength far beyond that of ordinary people.

Legend has it that Mr. Sun Lutang, the master of Xingyi Quan, mastered this secret technique.

Therefore, he was able to easily defeat 5 Japanese masters in a joint challenge.

He defeated Kazuo Itagaki, the great samurai appointed by the Japanese Emperor.

He knocked out the famous Russian fighter Petrov. He achieved great fame and became the number one master in the Republic of China.

"Tiger Leopard Thunder Sound?"

Ning Hao's eyes shone and he murmured.

If the information on Qiandu Encyclopedia is accurate, the secret technique called Tiger and Leopard Thunder Sound is undoubtedly what he needs.

As long as he learns to integrate it into the bone forging technique , the Human Potential Development Technique·Bone Training Chapter is mostly completed.

However, it is not a simple matter to obtain this secret technique.

Let’s not talk about anything else.

After so many years, is this secret technique still passed down? It's a big question mark.

And even if there is still a inheritance, he has no way of knowing whose hands it is.

As for the so-called Tiger Leopard Thunder Sound training methods on the Internet, he has already seen it.

It seems very reasonable. In fact, it makes no sense. The more he thought about it, the more Ning Hao frowned. But at this moment, a piece of authority suddenly interrupted his thoughts.

【Fatty Wang: Brother Hao, where have you been to be cool during this time? I haven't even seen you in the past two months? We will be going to college in a while. Do you have time to have a meal and get together? ]

This person named Fatty Wang, whose real name is Wang Chenyu, has been Ning Hao's best friend since childhood.

The relationship is excellent.

Look at this message from your best friend.

Ning Hao was slightly startled.

Immediately, an idea flashed in his mind.

He remembered that Fatty Wang once boasted that their family was a martial arts family that had been passed down for hundreds of years. His cousin was a martial arts master who opened a martial arts school and beat all the invincible fighters in the world with his Bajiquan...

If Fatty Wang hadn't bragged.

He could definitely ask Fatty Wang to help introduce the cousin who opened the martial arts gym.

It is impossible to get information about the secret technique of Tiger and Leopard Thunder Sound from his mouth. after all.

The other party has a good family background and is originally from the martial arts circle.

The information in this regard must be much better informed than his.

Think of this.

Ning Hao showed a hint of excitement on his face.

His eyes suddenly lit up.

No ink marks.

Ning Hao directly unlocked the phone with his fingerprint.

Start typing

【Ning Hao: Let’s talk about the meal later! I want to know now, is the martial arts family you told me about before true or false? Isn't that bragging?】

【Fatty Wang: Of course it’s true! Our family inherits the most authentic Baji Boxing, absolutely real Kung Fu! I heard from my dad that during the Republic of China, Li Shuwen, a great master with the title of sharpshooter, once studied in our family’s martial arts gym. Proud face.jpg】

【Fatty Wang: Brother Hao, why do you suddenly ask me this? Is it possible that you want to practice martial arts?】

【Ning Hao: You can also say that! Didn’t you say that your cousin is a master of Bajiquan who owns a martial arts gym? Can you give me a recommendation?】

【Fatty Wang: No problem! You are my best brother, can I help you with this little thing?!】

【Ning Hao: That’s settled!】

……