City: His understanding goes against the will of heaven, and he creates a scientific method of culti

"The Secret Technique of Tiger and Leopard Thunder Sound!!"

When he saw the news about Wang Ziran, Ning Hao was full of joy.

After waiting for so long, he finally got it.

【Ning Hao: Thank you very much. Sister Ziran, you really helped me a lot!】

【Wang Ziran: You're welcome, it's a trivial matter!】

【Wang Ziran: This secret technique is very difficult to practice! If you are not careful, you may injure your bones and internal organs! When you practice, you must be careful】

【Ning Hao: Yeah! clear! ]

Finished sending the message.

Ning Hao couldn't wait to click to receive the electronic document sent by Wang Ziran.

Download, unzip, read... tens of minutes later

【You read the secret book of Tiger and Leopard Thunder, clearly understand the bone resonance tempering method, and optimize it into the bone forging technique, and you create the human body potential development technique - Bone Training Chapter. 】

The next second.

The knowledge about human potential development techniques turned into endless inspiration and emerged in Ning Hao's mind.

"Done!"

Ning Hao's eyes were full of excitement.

As he expected.

The secret technique of Tiger Leopard Thunder was combined with the bone forging technique he created by studying orthopedic knowledge, and an extremely efficient bone forging technique was born.

This technique was created by It consists of three hundred and sixty-eight movements.

Through special breathing rhythms and coordinated movements, it forms high-frequency resonance to exercise 206 bones in the body.

This achieves the purpose of quickly increasing bone strength.

According to his calculations, the bone-building efficiency of this exercise is at least It is more than ten times stronger than the secret technique of Tiger and Leopard Thunder Sound.

After practicing to the extreme, the bone hardness is comparable to steel.

Of course.

The effect is so good.

The difficulty of training is naturally scary.

No matter whether it is movement or breathing, there can be no mistakes.

Otherwise.

Not only is it impossible to successfully exercise one's own bones, but it will also cause damage to the bone marrow inside the bones.

If Ning Hao had not mastered most of the muscles in the body now, he could perfectly control his own body movements and breathing.

Even if he is the creator of the technique, he knows it well. , and did not dare to practice this technique.

The emergence of this technique also represents Ning Hao's further development of the human body's potential.

It can be predicted that in the next period of time, Ning Hao's strength will increase explosively.

After completing the creation of the Human Potential Development Technique·Bone Training Chapter,

Ning Hao immediately started today's exercise.

He couldn't wait to try the effects of the Bone Training Chapter.

With the operation of the Human Potential Development Technique·Bone Training Chapter,

Ning Hao's His body soon began to vibrate at a high frequency like a tuning fork.

During this process, the bones in his body continued to make a strange buzzing sound.

It was like muffled thunder.

Two hours later,

Ning Hao successfully completed the Human Potential Development Technique·Bone Training Chapter All movements.

At the end of the first round of practice,

Ning Hao felt warm all over his body.

His bones were obviously much stronger.

"The effect of Bone Training is much stronger than I expected."

"Keep it like this"

"Soon, bone strength will be able to keep up with increases in muscle strength."

Ning Hao's face showed a hint of joy.

The problem of bone strength has been solved.

The biggest obstacle for him to master the muscles of the whole body is undoubtedly completely gone.

Next, he only needs to practice hard. He can gradually master the muscles of the whole body and reach the theoretical strength of human beings. Limit (five tons).

Become the strongest human being in the history of this planet.

With such expectations,

Ning Hao took a short rest and recovered some physical strength.

Then, he couldn't wait to start the second round of training.

……

In the blink of an eye.

Another little half a month has passed. during this time.

Ning Hao spends a lot of time practicing the Human Potential Development Technique - Bone Training every day. Progress has never stopped and is extremely rapid.

Bone strength has increased by nearly 50% compared to before.

Even if the muscles are fully exerted, there will no longer be the tingling pain in the bones.

At the same time, the strengthening of bones and bone marrow seems to also drive the body's hematopoietic ability.

It greatly improved his physiological functions. besides.

The progress in muscle is also not small.

Without the shackles of insufficient bone strength.

Coupled with the substantial improvement in body physiological functions.

In a short period of time.

Ning Hao successfully mastered 80% of the muscles in his body.

The explosive power of muscles reaches an astonishing one thousand kilograms (one ton).

Internal vision ability has also made great progress.

It became clearer.

It seems that he can sense and control the operation of all his own tissues and organs. have to say.

This feeling of being in control of all the changes in your body is wonderful. not only that.

The great progress in cultivation is also reflected in Ning Hao's appearance.

Facial muscles and bones become symmetrical and coordinated.

The skin also becomes fairer and smoother.

Not to mention the body muscles.

The lines are as if they were carved out by a knife or an axe.

Very pleasing to the eye.

Just standing there, the whole person exudes a powerful presence that no one can ignore.

"As my body's potential continues to develop, I am becoming more and more perfect."

"When the potential of the human body is fully developed, I will become a perfect human being in the true sense."

Looking at himself in the mirror, Ning Hao deduced in his heart.

This change made him extremely happy.

After all, who doesn't want to become handsome?

People are visual animals.

Have an excellent appearance.

Whether it is to gain the favor of others. , will have great advantages in attracting the opposite sex.

Coupled with his extremely strong physical fitness and earning ability.

There is no doubt that

Ning Hao already has the highest level of mate selection power.

Of course.

Having it does not mean using it.

At least after a breakthrough The limit of the human race, before ALS is solved.

He will not waste time falling in love.