Entertainment: Start as an idol trainee

Last night, Cao Gong went to the hotel and had nothing to do, so he went to the gym.

Cao Gong, who was running in the gym, received a WeChat video call not long after he started.

Cao Gong, who was holding dumbbells, hurriedly slowed down, then put the dumbbells on the armrests of the treadmill, and then picked up the phone on the treadmill screen and clicked on the video call.

The person who called the video call was Yang Mi.

"What are you doing? Working out?" Yang Mi, who was on the video call, saw what her boyfriend was wearing.

Vest.

But Cao Gong hadn't sweated yet, because it was just the beginning.

"Yes, I just came back to the crew after work. You are not around, and I don't have any other work."

"After recording all night, I won't record tonight. I will have a good sleep after working out."

After telling his girlfriend about his situation, Cao Gong asked with concern: "How is your program recording?"

"Don't mention it. I was so upset while recording this program that I wanted to video chat with you to comfort my irritable heart." In front of Cao Gong, Yang Mi doesn't need to act like a mature person. She just needs to show her little girl side, because her wolf-dog boyfriend will spoil her.

"Hehe~" It can be heard that Yang Mi's mentality is really upset while recording "Battle to the Peak".

To put it bluntly, if you are not good at playing the game "King of Glory", you will feel very happy.

But once you have good skills and want to win, your mentality will easily explode.

In this game, unless you are very strong and your opponent is not strong, you can lead the team.

Otherwise, no matter how strong you are, if you can't lead the team, and your teammates are a little bit bad, you will be angry.

This game is so infuriating.

But if you are a rookie, you don't even think about winning, then you will have fun playing it.

Yang Mi likes this game very much, and likes to play it during her rest time.

And she is very curious and has good skills, so naturally she is easily upset by her teammates.

"Why, I teamed up with Zhang Dada and was cheated by him." Cao Gong, who was running, looked at the screen of his mobile phone.

"Yes, it was a terrible cheat." Speaking of her friend, Yang Mi also complained without hesitation.

The friendship between Yang Mi and Zhang Dada is actually like Zhou Yu and Huang Gai, one willing to fight and the other willing to be beaten.

Zhang Dada wanted to maintain a friendship with Yang Mi, and often flattered her.

If he didn't flatter her, no one in the entertainment industry would want to play with him.

He was effeminate, and many people in the industry didn't want to be friends with him.

In addition, his personality was indeed problematic, so naturally no one wanted to get along with him.

He flattered Yang Mi and followed her because, on the one hand, Yang Mi was a top star, and on the other hand, Yang Mi herself was a rich woman.

Being friends with Yang Mi and having a good relationship with her did not cause him any loss.

As for Yang Mi, she is very averse to male besties.

She knows that Cao Gong doesn't like his girlfriend to have male besties, so Yang Mi never makes them.

When Zhang Dada gets along with her, Yang Mi keeps her distance.

Even if Zhang Dada's personality is more effeminate, Yang Mi will keep her distance.

Don't even mention whether Cao Gong is jealous or not, she can't stand it.

Her body and heart only have feelings for her man. When other artists have a little close contact with her, her body will instinctively carry the drama, and even feel disgusted in her heart.

She herself doesn't know whether it is normal for her to be like this.

But she is very clear that her body reacts to her husband, which is normal.

"Hehe, are you really going to be a professional player? So serious?"

Cao Gong asked Yang Mi how she viewed this issue.

"Since I'm here, I want to give it a try." Yang Mi thought that this was not necessarily impossible.

"If that's the case, you need to be more stable mentally."

"Don't care about winning or losing. If you can't keep your mind stable even after losing, do you think you can become a professional player?"

"Teammate Zhang Dada can't help you win, but he can hone your mind."

"Would you feel better if you start from here?"

Yang Mi, who was originally unhappy, felt much better after being enlightened.

As her boyfriend said, since this opponent can't help her win in the game, she can find something that can help her from him.

Since he is a pit, she can use his pit to hone her character and mind, which is also good.

"It's easier said than done." Yang Mi felt relieved.

"Of course it's difficult. Which competitive sport is easy? If it were easy, wouldn't everyone be a professional?"

"Just like you, everyone in the world has the right to pursue Yang Mi, but can everyone pursue her? It must be one in a billion, the best one is worthy of you."

"Puff~" Yang Mi couldn't help being unhappy now.

"You are so sweet. You know it's not appropriate to use one in ten thousand, so change it to one in a billion."

"Nonsense, I am your man, Yang Mi, don't you have this culture?" Cao Gong laughed.

"That's right." Yang Mi, who was in a much better mood now, said: "I won't talk to you anymore. I'm still recording the show. I have to form a team and train for a while later."

"Okay, how long will it take you to finish recording this show?" He must be thinking about Yang Mi.

"Well~ Three or four days later, I will visit you in Guangzhou at that time." Yang Mi thought for a while and said.

"You said it, if you don't come, I'll show you how I'll deal with you." Cao Gong laughed

"Really, I can take a few days off in three or four days. This program is not recorded all at once.. "

"There will be a break in a few days, and I will go to Guangzhou then."

After the two discussed it, Cao Gong hung up the phone.

After hanging up the phone, he continued to sweat while running. (To read exciting novels, go to Faloo Novel Network!)

In addition to running, Cao Gong also uses the butterfly machine to train his chest muscles.

When lifting weights, of course you have to train what you need.

Running on the treadmill for 20 kilometers, butterfly machine training chest muscles, and abdominal wheel torture abdominal muscles.

Finally, bench press training strength.

After a set, Cao Gong has been training for almost three hours.

"Wow, three hours of fitness?" The people in the gym were very surprised when they saw it.

"Look at his figure, although it is not as big as those fitness people who drink protein powder."

"But Cao Gong's figure is more beautiful, because Cao Gong does not pursue more muscles. ”

“Many people who work out want big and thick muscles, so they drink a lot of protein powder.”

“But Cao Gong is a star, and what he wants is a good-looking body.”

“He is 187cm tall and weighs nearly 170kg. Not only is his height and weight strong, but he can also maintain his body shape.”

“He is definitely the best in the entertainment industry with this figure.” ”

Cao Gong didn’t know about the routines in the gym.

In fact, many people would think that Cao Gong would be like those muscle men who eat protein powder to exercise, with big muscles.

But in fact, Cao Gong’s body is actually very well-proportioned.[]

He is 187 cm tall and weighs between 165 and 170 kg.

Let’s compare him with professional NBA player Curry.

Curry is 188 cm tall and weighs between 165 and 170 kg.

Do you think Curry’s body is that of a muscular man? Obviously not.

Cao Gong’s body is a standard athlete’s body, and because of his small frame, he looks a little thin after putting on clothes.

Another point is that he can touch his back when he reaches behind his back.

If he is a big muscular man, he can’t touch his back when he reaches out his hand.

“What’s wrong? "Cao Gong looked at his phone and replied to Zhang Jingyi's WeChat.

"Did you go to the gym?" Zhang Jingyi quickly replied to him.

"Yes, do you have something to ask? I just came back."

Zhang Jingyi, who was in her room, came out and opened the door immediately after seeing the WeChat message.

Her room was next to Cao Gong's room.

After she opened the door, she saw Cao Gong opening the door and preparing to go in.

"Do you have something to ask?" Cao Gong, who had not yet entered, stood at the door and asked Zhang Jingyi who had poked his head out.

"Yes, there is something 727 I want to ask you for advice." Zhang Jingyi tried to calm down.

Knowing that she had something to ask, Cao Gong did not think much: "Are you in a hurry?"

"What's wrong?" Zhang Jingyi, who was still just poking her head out,Before she came out completely, Cao Gong couldn't see what she was wearing.

"I just finished working out and I'm sweating. I can't invite you to my room and watch me sweating, can I?"

"Besides, I'll take a shower later. It's not convenient for a girl like you to come to my room."

"Wait a minute, after I take a shower, let my agent and your agent come over. That will be better. Otherwise, two young men and women will be in the same room. Even if they are talking about something, it will be hard to explain if it gets out."

He still considered this and didn't want to cause trouble.

But Zhang Jingyi, who leaned out her upper body, pouted and complained when she heard this.

Are you so defensive?

Yes, if she was his girlfriend, he would be very happy and happy if he behaved like this. At least he knew to have a sense of boundaries.

But, if you do this, how can I act with the nerve?

"No need, it's just between you and me." After saying that, Zhang Jingyi walked out.

As soon as Zhang Jingyi walked out, Cao Gong found out.

A suspender pajamas short skirt, this is enough to kill people, and she is wearing suspender black silk.

Seeing this, Cao Gong understood it even if he was stupid.

"Girl, you are playing with fire." Cao Gong, who had just consumed a lot of energy in the gym, now felt that the flame that was suppressed because of tiredness was a little strong now.

"I'm not afraid, what are you afraid of." Zhang Jingyi came over and pushed Cao Gong in.

After Cao Gong was pushed in, she followed in and closed the door.

"I'm telling you, I have a wife, what are you doing..."

Zhang Jingyi interrupted fiercely, saying: "I don't want you to be responsible, I just want to find someone to try it out."

"Want to find someone... to try it out? Hey, don't tell me~" Cao Gong couldn't say anything before he finished speaking.