I made up all the exercises, but have I actually mastered them?

Xiao Yi was moved. Master is really a god. He gave me a few words of advice and I figured it out.

"Master, I continue to practice!"

Looking at Xiao Yi who continued to meditate on Zamabu with his eyes closed, Mu Xingzhi sighed slightly, why is this stupid boy so easy to fool?

I'm a little embarrassed. You can't question whatever I say you believe. For a moment?

In my previous life, I was a good socialist young man with excellent moral, intellectual, physical, artistic and physical skills. How did he turn into a big liar? There is no way.

He really gave too much!

I glanced at the hard worker Xiao Yi, who was cultivating, felt tired after just eating. Mu Xingzhi went back to the room and took a nap.

Xiao Yi continued to feel his energy and blood. After eating the ginseng and fish soup, he kept feeling a tingling sensation. Warmth surged in the abdomen.

Unexpectedly, this time the sensed energy and blood seemed to be moving. He entered the state at once, quickly adjusted his breathing, and emptied his body. At the same time, he mobilized the breath in his body.

"I feel the blood!!"

At this moment, Xiao Yi was extremely excited.

"Don't be excited, your energy sinks into the abyss, your strength condenses into the roots of the mountain... Strength comes from people, energy comes from your spine. Hu Neng's anger comes from his spine? The Qi sinks downward, collects into the spine from the shoulders, and is injected into the waist. This Qi flows from top to bottom.……"

Recalling the 'Tathagata Sutra' dictated by his master, Xiao Yi stabilized his mind and understood its meaning. He knew what to do in an instant, quickly adjusted his breathing, and the qi and blood in his body began to circulate according to his thoughts, starting the cycle step by step..

In less than three hours, qi and blood flowed through the internal organs, limbs and bones, completing a weekly cycle. Xiao Yi could clearly feel that after a weekly cycle, the inner breath became much stronger.

The breath in the mouth is like a furnace, continuously releasing energy, nourishing the whole body, constantly toning the muscles and bones, tempering the energy and blood, and strengthening the body. In just three hours, Xiao Yi felt that his The body is more than twice as powerful.

Moreover, the body is still getting stronger continuously until it reaches the limit of the accumulation realm.

"I am considered to have entered the Yunqi realm!"

Xiao Yi opened his eyes, extremely excited.

"Master is really amazing. His words pushed me past my limits! In less than a day, I entered the Yunxi realm!"

Xiao Yi doesn't think he is a monster. It takes three days for monsters to accumulate breath, but it only took him one afternoon.

If he still regards three days as a standard that cannot be surpassed, then he will never be able to surpass it.

But the master said,"The ancestors are not worthy of the law, and the way of heaven is not worthy of fear." Don't let standards become a shackles. He has indeed opened up a new world.

"Also, Master allowed me to eat on the surface, but he was actually helping me. Without the ginseng medicinal power contained in the fish soup, I would not be able to sense Qi and blood so quickly. Sure enough, Master's words and deeds all have profound meanings. See if I can figure it out."

Xiao Yi let out a long breath and glanced around. His eyes fell on a water tank. He put his hands on the edge of the water tank and picked up the water tank with a soft shout. He held on for ten seconds before putting it down.

"This water tank weighs at least a thousand kilograms when filled with water. It now weighs about three hundred kilograms, and I can already hold it. You must know that I am just getting involved in martial arts."

…………

When he woke up, Mu Xingzhi felt refreshed. He washed his face with water and took a look at Xiao Yi. He was still practicing.

"You are such a hard-working and good student. You said that you have the perseverance to practice martial arts. I am afraid that becoming a top martial arts master is just around the corner. However, you met a big liar teacher like me. It is useless no matter how hard you work."

Mu Xingzhi felt a little unbearable. At this time, he hoped that Xiao Yi would give up soon, which would be better than wasting time.

Seeing Master Mu Xingzhi, Xiao Yi ran over excitedly and said excitedly:"Master! I sensed the energy and blood and entered the aura realm!"

In the end, the master just said calmly:"Beware of arrogance and impetuosity."

Like a basin of cold water pouring down from the top of his head, Xiao Yi's smile slowly disappeared:

"Master doesn't seem to have any reaction?"

"Yes, the master is unfathomable. He is a man among the gods. He has fiery eyes and golden eyes. He can’t see anything. He can tell that I have entered the realm of accumulation without my reporting."

"In the eyes of Master, training the Zang realm can only be regarded as the entry point, and what is the accumulation realm? I can’t hold my breath anymore."

"Master is right, guard against arrogance and impetuosity"

"My progress is all under Master’s piercing eyes"

"Wait until one day to enter the Zang training realm, and then report it to the master after you get started."

While Xiao Yi was thinking, Mu Xingzhi complained in his heart: Sensing Qi and blood, entering the aura realm? Are you dreaming! Can you successfully practice the exercises I made up?

I can still feel the heart of my eyebrows beating when I concentrate now, as if It's the opening of the heavenly eye.

In Mu Xingzhi's view, the so-called sensing of qi and blood is an illusion.

Many people will feel the beating of the eyebrows when they focus on the center of the eyebrows, and they will feel an electric shock when they focus on the spinal cord... Listen It sounds mysterious, but in fact it is not an extraordinary phenomenon.

This should be the case when Xiao Yi senses Qi and blood. The afterglow of the sunset fell on the sky, the shepherd boy's flute sounded, and Mu Xingzhi stood up from the rocking chair and stretched.No pilgrims came today.

I’m hungry again and have to eat.

"Alas, that's the only disadvantage of being alone in a Taoist temple. You have to make three meals a day by yourself. its not right!"

Mu Xingzhi looked at his disciples who were practicing hard and suddenly realized:

"I already have an apprentice, but I still have to cook for myself? Aren’t apprentices just free coolies? Isn’t it normal for a disciple to respect his master?"

After thinking about it, Mu Xingzhi gave up for the time being.

For no other reason.

It would not be good to treat the apprentice as a coolie on the first day of accepting the apprentice.

Wait a few days and get familiar with him before asking the apprentice to do things.

Spend the rest of yesterday He chopped half of the chicken and continued to stew the soup. Now Mu Xingzhi cut ten pieces of ginseng.

The effect of this ginseng was so good, no wonder it could hang a dying person for ten days. After drinking ginseng fish soup at noon, Mu Xingzhi He obviously felt that his energy and blood were more abundant, and his eyesight and ears were clearer. After simmering the ginseng chicken soup, Mu Xingzhi called Xiao Yi to eat again.

After eating, Xiao Yi continued to practice hard:

"Sure enough, the medicinal power of ginseng is beneficial to strengthening Qi and blood!"

"After drinking ginseng chicken soup, the speed of mobilizing qi and blood has increased a lot! At this rate, it won't take ten days, but at most five days, I can successfully forge my bones?"