Tennis: Start with unlimited physical strength

It is densely written on it, and it belongs to the training content that Akutsu must complete every day.

Whether it is aerobic endurance training or anaerobic endurance training, including flexibility, bounce, balance, etc., all included, and some physical training programs also require him to train with weights.

And the amount of exercise is almost three times the amount he usually has.

If other people see this training plan on a student who has just graduated from primary school and is promoted to high school, they are afraid that they will be told that they are abusing the student.

Even after reading it, Akutsu wondered if Kamisato Chuan was deliberately targeting him, arranging such a terrible training content for him!

This man is also terrifying.

But.

Akutsu is Akutsu after all.

Athletically, he has never been afraid of anyone.

He silently swore in his heart that he couldn't be underestimated by Kamisatogawa.

...

With the exception of Akutsu, everyone else has also been given a training program tailored to their individual situation.

After a brief shock, they did not complain, and after the warm-up, they all started to act according to the content of the training.

When they were so tired that their faces were covered with sweat and they could barely stand up, they saw that Kamisato Chuan was carrying all the weight on his hands and feet, and he was still training in high-intensity bouncing power, but he saw that he didn't take a breath and didn't sweat much, and they all looked stupid.

Then he began to do boring swing training, very patient, and very enduring.

“1000，1001，1002... Oh my God, I can't count them, this physical fitness is too perverted!".

Even a gentle and steady person like Saeki can't control his expression and tone.

Like a robot, Kamisato River has been able to swing the racket more than 1,000 times, and it is still ongoing.

They didn't speak, they were already stimulated, silently, very consciously, and started the next round of training.

"This is the real monster. "

Akutsu, who was on the side, had a proud and disdainful expression, but at this time it also turned solemn.

He's done his training, and I have to say, he's about to lose his strength.

And he was the first of them to complete the training, but now he saw that Kamisato River hadn't finished training yet.

"Obviously, he has never stopped, which can only show that his training volume is even more terrible than mine, but I am afraid that it has doubled. "

Akutsu clenched his fists at the thought of this.

Such a perverted training content, let someone of his age complete it, is already beyond the curriculum, and overtraining will also cause muscle damage.

But if you look at Kamisato again, he is like a perpetual motion machine, with no age limit or upper limit, which makes people feel terrible to watch.

"What a body structure!".

Akutsu stopped looking and began to pick up the racket, joining in the swing of the racket.

Kamisato Chuan had thoroughly stimulated him.

He didn't want to be hit by Kamisatogawa again in the next game.

...

After persevering in this harsh training environment for a few days, everyone obviously felt that their mental state was getting better and better, and their strength had increased a lot.

It's a huge gain for them.

"It's a great feeling, I can only say that I didn't exercise too much before. "

"Physical fitness is the foundation, the foundation is good, I feel that I still have more room for improvement, and the hard work during this period is not a loss at all. "

"By the way, what about Kaminato?"

Fuji and Tezuka asked.

Tezuka is tying another 0.5 kg weight to his arm, and responded: "Go and sign up, take the information of our tennis club and hand it in, the regional tournament will start next month, he hasn't forgotten." "

Fuji: "It's fast, and tomorrow is the start of our intramural ranking tournament, so I'm very confident in us, no doubt, it's definitely a few of us." "

Then he looked at Akutsu, who had barely spoken to them in the past few days.

"Yakutsu-san, it can be seen that his motor nerve cells are really developed, and the people who have been wooed by the gods must be fine. "

"Go all out. Tezuka responded simply.

For any match, his principle is to give it his all and never take any opponent lightly, then there will be no regret for any result.

And he is now working hard to complete his training, also in anticipation of the next time, he can defeat Kamisatogawa.

When it came to next week's intramural ranking competition, there was no suspense, and several of them successfully won the main selection.

For this, Kamisato Chuan doesn't need to doubt the result at all, and to play such a game is to convince everyone and recognize it.

"So now, our focus is on the regional competition next month, and I've already signed up, and in view of the bad atmosphere in Fudo Peak before, everyone will have to win back their reputation in person. "

After the training, Kamisato walked on the road with everyone and mobilized everyone.

"I've also collected some information about schools, so regional competitions shouldn't be a problem. Fuji said.

Now he has become an intelligence gathering presence in the team, and he has a lot of information in his hands.

Kamisatogawa snorted, and of course he believed that the regional competition was not a problem.

Just the few around him, he can crush other opponents in the regional competition.

What he's looking forward to now is the opponent he'll meet at the Tokyo Olympics.

Time flies.

After a rigorous and boring training session with hope, they finally had the day of the regional competition.

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