Seeing Yan Fei thinking of internal martial arts, Chen Hao chuckled and continued to ask: "Yan Fei, do you still remember the book "Preliminary Conjectures on Xingyi Quan and National Martial Arts Theory" that I had an epiphany in Mantuo Villa and then drafted?"

Hearing Chen Hao's hint, Yan Fei instantly realized the similarities between internal martial arts and national martial arts, and suddenly said:

"Could it be...?!"

Chen Hao walked to Yan Fei's side, nodded, and chuckled: "I am now deducing This set of boxing is different from the boxing that we usually use to promote true qi. It is a method that focuses on strength and supplements qi and blood. "

Yan Fei frowned her delicate eyebrows and asked in confusion: "Practicing strength?"

Seeing Yan Fei's confusion, Chen Hao stood in front of her, tapped the ground with his toes, turned his ankles, then his calves, thighs, and waist, and the force was transmitted upward through the spine. When it reached the shoulder, Chen Hao followed this force and swung his right fist gently.

Pah~!

A burst of air exploded from the peak of Chen Hao's fist.

Seeing this scene, Yan Fei immediately showed a thoughtful look.

Although Yan Fei had never been exposed to a cultivation system other than practicing qi, with her intelligence and understanding, it was not difficult to understand the boxing theory that Chen Hao was practicing now.

Chen Hao looked at Yan Fei, who had already understood Chinese martial arts, and explained to her in a clear voice: "This punch is the first mirror of the Chinese martial arts training system: train the whole body's strength, then concentrate it, and punch it out, which can explode the air with amazing power. This is the realm of bright power."

"To put it simply, it is to integrate the strength of every part of the human body and twist it into a whole force."

"As for the second realm of Chinese martial arts, I call it dark power: train the heart, control the pores of the vital energy, adjust the center of gravity of the spine and coccyx to the right place, and make the muscles and bones of the whole body penetrate."

"If we do this, we can control the vital energy generated by exercise in the body and turn it into dark power through the pores."

Hearing this, Yan Fei showed a puzzled look: "If we don't use the means of practicing qi, then how can we control the pores of the human body?"

Chen Hao smiled and asked Yan Fei: "Yan Fei, have you ever seen a cat's fur stand up?"

Yan Fei recalled briefly and nodded immediately: "I have seen it!"

Chen Hao continued to explain Yan Fei's doubts: "When cats are frightened, or feel afraid, angry, or in pain, they will instinctively contract their pores and make the hair on their bodies stand up."

"At this time, the vitality in the body of cats will be locked by their closed pores."

"Although we humans cannot control this phenomenon as freely as cats, if we use strength to stimulate a certain part, we can also control our own hair to stand up."

Yan Fei asked curiously: "Which part?"

Chen Hao smiled mysteriously, walked a few steps forward to Yan Fei's side, raised his right hand abruptly, and lightly tapped on it with a lightning speed.on her tailbone.

"Ah~!"

Unexpectedly, Yan Fei lifted her heels suddenly, her body jumped up, her spine undulated, her pores suddenly contracted, and her hair stood up immediately.

After Yan Fei took two steps forward and stood firm again, she turned around with red cheeks and gave Chen Hao a cold look.

However, Yan Fei also understood that Chen Hao was letting her experience the trick of dark power, so she immediately recalled the feeling just now so as not to forget it.

After a while, Yan Fei sighed:

"I didn't expect that the hair that we often ignore in our daily life would have so much knowledge!"

Humans also have the same hair-raising instinct as cats and birds. When they are nervous, anxious, or stimulated by the outside world, the muscles around the hair follicles will involuntarily contract, making the hair stand up.

It’s just that this instinct of human beings has gradually degenerated and become dull.

Although Yan Fei occasionally had such a situation in the past, it never attracted Yan Fei’s attention.

Chen Hao nodded and continued:

"Whether you can freely control the contraction of the pores throughout the body is the key to whether the second realm of national martial arts can be achieved."

"If you want to go further, the practitioner needs to regulate the internal organs, recognize and master every organ inside and outside the body, and then make the energy flow through the whole body, reaching the extremities such as teeth, tongue, nails, and hair, and the dark energy spread throughout the body, so that no feather can be added and flies and insects cannot land."

"This realm can be called Huajin."

"When a martial artist reaches this realm, he can change the bright and dark energy as he wishes, making the internal organs clean and tidy, the muscles and bones of the whole body strong, the bone marrow full, the force of a punch is 1,500 kilograms, and the physical strength is about three to four horses. Moreover, if you take good care of yourself, even if you don't practice qi to increase your life, you can easily live to 130 or 140 years old."

"Going one step further is the fourth realm of national martial arts, Danjin!"

"Danjin is also called Baodan, the inner spirit Condensation is like a golden elixir, and everything you do is round. Holding the elixir and sitting on the hips, the whole body's spirit, blood and marrow are concentrated a little, just like the tiny dot that evolved into the universe when the universe was first created. "

"In fact, it is to concentrate the whole body's strength, all concentrated in the elixir, and then explode. "

"The closer you gather, the stronger your explosive power will be. " (To read the explosive novel, go to Feilu Novel Network!)

"Once the elixir is successfully held, the practitioner can achieve the control of qi and blood with the mind , and then use the Qi and blood to stimulate the hidden points of the body, so as to recuperate and strengthen the physical strength again. The physical speed can exceed the Huajin by one time, and a thousand pounds of strength can be burst out with one move, and a pounce can reach twenty steps away. "

Chen Hao slowed down his breath, looked at Yan Fei with eyes full of curiosity, and continued:

"The fifth level of national martial arts is Gangjin, which is divided into internal Gangjin and external Gangjin: Internal Gangjin is a highly concentrated force that can penetrate the body and strike outward in the air, reaching an inch outside the body; external Gangjin is the whole body's strength bursting out, which can tear the airThe airflow turns into qi, and the dark force produces the effect of the bright force. ”

“The sixth level of national martial arts is called breaking the void and seeing the gods.”

“The gods here do not refer to the illusory Jade Emperor and Taishang Laojun in the sky, but the many sensitive and subtle acupuncture points in the body. These acupuncture points dominate the operation of the human body, just like the gods in charge of the world.”

“Breaking the void and seeing the gods is to break the void barrier between the human spirit and the body, allowing the spirit to control these acupuncture points of the human body, so that the practitioners can perfectly control their own bodies.”

“At this point, the practitioners can be insightful and clearly perceive every subtle change in their body’s acupuncture points, and clearly know what functions these acupuncture points have and what role they play in the body. Practitioners can even use this perception to manipulate and use various methods to repair the smallest injuries on themselves, and always adjust themselves to a perfect state. Even if they live to be a hundred years old, their physical strength will not decline. "

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