So what if I, as a chef, make elixirs?

'What is the matter with this jade tablet in my hand?'

He turned his head to look at Mo Yan on the side, trying to get some information from Mo Lao's mouth.

"Mo ...... Mo Lao, when did this jade plate appear in my hand?".

But seeing that Mo Lao lowered his head with a bitter face and said.

"Three...... Sanshao, this jade plaque is a ...... made by yourself".

The shocking truth shocked Yaochen.

"I did it...... When?".

"You just entered a strange state of distraction after the old man finished speaking, and then took out a blank jade plaque and used it

Something was carved into it with his soul power. "

Mo Lao's words were beyond Yaochen's expectations, was this jade plate actually made by himself?

Don't...... Is it the ancestor?

Thinking of the memory that appeared just now, the truth was in front of Yaochen's eyes.

He originally thought that the Ancestor's soul was absorbed and only accepted his memories and experiences, but he didn't want the Ancestor to still have some of his consciousness in his body.

But he kept asking questions in his mind, but there was no reaction from the ancestor.

Instead of pondering those difficult questions, Yaochen turned his attention to the "Heavenly Supplement".

"What is the subtlety of this exercise, so that the 10 apprentices of the author can betray him one after another and get it?"

Pouring the power of his soul into this jade plate, the mental formulas of the exercises were imprinted on his soul.

Yaochen was taken aback, the mantra of this exercise could be directly imprinted on the soul, no wonder the ancestor was able to transcribe it on the spot.

As long as there is a trace of the ancestor's soul that can pass on this technique, that ancient powerhouse is really terrifying, and he can actually think of this inheritance method.

But imprinting on the soul also means that the cultivation in the future can no longer change the exercises, otherwise it is not just a matter of spiritual roots.

Even the soul will receive a lot of impact, and practicing other exercises is even more likely to be disturbed by the residual mental methods, and at the very least, they will end up in a madness.

Feeling the operation of the mental method above the soul, Yaochen's spiritual root actually began to sprout.

"What? This exercise has actually started to be cultivated automatically?"

The five kinds of spiritual energy quietly operated between heaven and earth, and the spiritual roots at the dantian were filled with breathing, and with the control of Yaochen's consciousness, the five spiritual roots began to take root in the depths of the body.

The fire spirit root led to the brain and spine, and the burning sensation suddenly came to my heart.

"Woo!".

A trace of sorrow came out of Yaochen's mouth, it was the pain of the flesh being burned by the flames, and this pain could not be stopped or stopped.

"Bear with!".

Yao Chen's heart bit his teeth, and the energy of the fire spirit root instantly surged to the heavenly spirit cover, and as the spread of the fire spirit root ended, a transparent and cool feeling enveloped Yao Chen's mind.

The fire spirit root had finished taking root, and Yao Chen had just breathed a sigh of relief and was about to take a break, when the earth spirit root began to spread.

"What! Is there a chance to breathe?".

Yaochen complained bitterly in his heart, but he didn't mean to stop.

The Earth Spirit Root led to his left arm, and with the spread of the Earth Spirit Root, Yao Chen only felt that the meridians of his right arm were as weak as if they were suddenly blocked by something.

"Click!".

I don't know if it was the sound of bones being squeezed or the sound of teeth being crushed, the thin beads of sweat on Yaochen's head suddenly turned into the size of broad beans and rolled down.

Seeing Yaochen's painful expression at the moment, he knew what kind of pain Yaochen was suffering at this moment, but he was a person who had come over, and he was completely aware of the pain when the spiritual root took root.

But he couldn't do anything, he could only silently watch Yaochen's painful appearance, his nails were now deeply embedded in his sleeves.

"Sanshao, you must hold on!".

With the numbness leading to the fingertips, the blockage was instantly gone, and Yaochen looked at his right arm in disbelief.

"It's amazing! I feel like I can kill a cow with one punch!"

Seeing Yaochen go through, Mo was happy from the bottom of his heart.

"Congratulations to Sanshao!".

However, before Mo Lao's congratulations were finished, Yaochen's face suddenly changed again.

"......Ahh My legs!".

Mo Yan's expression also changed, and it was the first time he had seen such a strange thing.

This weird exercise will automatically assist the user to break through, if that's the case, this weird exercise is something that ordinary people must not practice, taboo!

Generally speaking, it is a very long process for the spiritual root to take root and the limbs and mind, and the realm of this period is the rooting period.

The head, hands, feet, and five veins are the five small realms, and after taking root, you can break through to the next big realm, the budding realm.

Different from the numbness of his arm before, at this moment, Yaochen's left leg was like countless needles piercing into it, and the stinging pain penetrated deep into the bone marrow.

"Ah, grass (a plant), kill me, Mo Lao, save me!".

Yaochen, who was struggling on the ground, begged Mo for help, and at this moment he felt that the fire and numbness in front of him were completely pediatric.

And Mo Yan could only watch Yaochen's painful struggle from the sidelines.

"Sanshao, hold on! Fortunately, your metallicity is only three points, just grit your teeth and hold on!"

'Made! That's a nice thing to say, what does it mean to grit your teeth and hold on!'

At this moment, Yaochen couldn't say a word, if he could be given a moment of soberness, he was afraid that he would swing a knife and cut off his left leg.

But just as Mo Yan said, the pain of the needle prick disappeared in the blink of an eye, and Yaochen took this opportunity to gasp for air.

Sweat soaked his clothes, and at this moment he had long lost his previous demeanor, and his hair was messy and wet with sweat and stuck to the door.

"Mo ...... Mo Lao, quickly find a way to help me stop this exercise!".

Thinking that there were still two spiritual roots to take root in the future, a sense of fear enveloped his heart.

But Mo Yu was completely unknown to this unknown exercise, and even if he wanted to, he couldn't stop.

Seeing Mo Lao's shaking his head, the fear in Yao Chen's heart was even worse, he really wanted to give his previous self a ruthless big mouth.

"It's a shame, it's only three spiritual roots. "

A voice suddenly reached Yaochen's ears, startling him to his feet, and the astonishing bouncing force of his left leg almost hit his head on the ceiling.

"Who!".

Yaochen looked around in a panic to find the person who spoke, but Mo Xuan thought that he didn't hear the voice at all, and looked at Yaochen blankly.

"Three...... Sanshao, who are you talking to?".

But I heard the strange voice sound again.

"Poof, I'm not ...... over there

."

Yaochen felt as if the sound was coming from behind him, so he turned his head to look, but found nothing.

"I'm in your consciousness, little one. "

That playful voice sounded, and Yao Chen really heard it, this voice was indeed in his head.

"You...... Who are you?".

Yaochen wanted to ask the source of the chilling voice, but the answer he got left him scratching his head.

"I, I am...... Well...... Forget about it. "

The voice seemed to think for a long time before speaking.

"Ah, come to think of it, I am the little assistant system left by the master of this exercise. "、

'System, damn it, it's a system!'

Thinking of the systematic flow novels he had read in his previous life, Yaochen's heart couldn't help but be excited.

"I didn't think I could actually get the system!It seems that the rest of my life will be my way, hahahaha!!

".

Suppressing his excitement, Yaochen hurriedly asked.

"System, hurry up and let me Kangkang have any tasks!".

However, the answer he received left him stunned.

"Ah, what kind of task? I'm just helping you clear your doubts when you are cultivating this exercise, what do you think of me?"

"Ah, it's not an open hanging system, it's a special customer service system!".

Yaochen, who realized all this, couldn't help but shout loudly, but he didn't want to alarm Mo Yan on the side.

"Three...... What are you talking about? What kind of system is it?".

Realizing that he had said the wrong thing, Yaochen hurriedly explained that he was just talking to himself.

"System, can't the progress of this rooting be slowed down? Isn't it possible that it will take root to complete the five spiritual roots at once before it can be completed?"

The system's answer was yes.

"That's right, you must root the five spiritual roots within twelve hours of cultivating this exercise before the strength of the exercise can be fully revealed. "

"Twelve hours ......

".

Yaochen chuckled in his heart, and hurriedly looked at Mo Yan.

"Mo Lao, how long has it been since I took root?"

And Mo Lao's answer made a trace of bad things rise in his heart.

"Back to Sanshao, it's been eight hours. "

Eight hours, the remaining only four hours, two spiritual roots.

Yaochen took a deep breath to calm down his brain, which was briefly confused by the pain.

Do you want to stop there?

No, I must not stop there! I want to become an alchemist!

Yaochen, who had made up his mind, took the initiative to guide the remaining spiritual roots to begin to take root.

"Hey, boy, are you crazy?

But Yaochen didn't stop there, this is a big gamble, a big gamble with no way out.

"Yes, if you don't take root anyway, you'll become a waste, how can you do it if you don't gamble!".

Suddenly, two forces began to rush into Yaochen's right arm and right leg, and a cold piercing sensation and an itching sensation like a caterpillar crawling over hit.

"Ahhh......hh But...... It's still up to it!".

That feeling was different from the previous torture, Yaochen wanted to reach out and scratch it, but he could only scratch countless blood marks on his arm, and the itching sensation did not subside at all.

The slow, almost torture-like torture was the most unbearable thing for him, and even his iron will would break and despair.

"Ahh

After a terrible scream, Yaochen fainted, but if he fainted, maybe it would be a good thing.

The tingling and itching forcibly pulled his soul and consciousness back.

"Hey, kid, can't you hold it?".

The system's unscowling face emerged in Yaochen's mind through the voice.

"yes...... It's hard to overcome!, but I can go on!".

"Hey, that's funny. "

The system's voice ceased to be heard after a hint of ridicule.

Yaochen was too lazy to care, and he didn't have any extra energy to care, and now he could only use all his strength to support his consciousness and guide the remaining two spiritual roots to take root quickly.

I don't know how long it took, all the stinging pain, all the itching disappeared, and Yaochen raised his head with difficulty to look at Mo Yan on the side.

"Mo ...... Old...... I...... Used ...... How long?".

Mo Yu hurriedly let Yaochen lie flat on the ground and looked at the sky.

"Back to Sanshao, three and a half hours have passed. "

Hearing that he had completed the rooting within those twelve hours, Yaochen smiled slightly.

"I knew it...... I...... No...... It's over, so tired...... Let me...... Sleep for a while ......

".

After speaking, Yaochen tilted his head and fainted.

And Mo Yan was about to pick up Yaochen and bring him into his bedroom when a gust of wind blew in the lobby.

Mo looked at the door in surprise, but saw a beautiful figure.

"It's you!".