"Whew~Whew~"

For Bai Xingjian, the exercise in the gym in the past few days really makes him feel quite refreshed.

What do you say..... After all, his physical fitness is already strong, and a certain degree of exercise will not make him feel sore or exhausted.

On the contrary, for him, this degree of exercise is more like a kind of energy venting...

There was no way, his body was so good, he even felt that he only slept three or four hours a day and slept enough.

This is too much energy, and there must be a place to vent.

Well..... Actually, a better choice is to vent with Yang Mi~

It can also bring happiness to each other~

However, Bai Xingjian was afraid that if he went too far, he would send Yang Mi away directly...... This is not nonsense, there is a precedent.

Therefore, sports venting has become the best choice.

However, Bai Xingjian's exercise intensity is definitely unbearable for ordinary people.

Even a professional fitness trainer wouldn't think he's paddling, even if he's never exhausted.

The intensity was terrifying.

At least, Gong Li was a little frightened when she looked at it.

Although she knew that Bai Xingjian's strength and physical strength were fierce, it was also too fierce.

This made her wonder..... The current young "male peacock", is it so hard to open the screen?

Well, that's right, Gong Li thinks that Bai Xingjian is trying to express himself......

Therefore, when she was really worried that Bai Xingjian would hurt herself because of overexercise.

So he opened his mouth and shouted to him, "Xiaobai, you can take a rest, just help me assist, I need to put some weight on my side." "

"Okay~" Bai Xingjian didn't doubt him, and threw the barbell to the side.

Boom!

The heavy sound of the floor, if it weren't for the fact that the gym was actually a restaurant, there would be no one at all at this time, Bai Xingjian was a typical lack of quality, making noise at night.

At the same time, the sound of the barbell landing made Gong Li's eyelids jump.

It's so heavy, it's too dangerous.

No, we have to find a way to go back.....

"Sister, are you going to train your legs?"

"Yes, practice the core. "

"Uh..... You're not afraid of getting thicker?"

"So what should I practice?"

"Wait a minute, I'll check it out for you on the Internet. "

Bai Xingjian didn't have any operations that he didn't know how to pretend to understand, so he took out his mobile phone and started to check.

After a few minutes, Gong Li reached out to focus on the gantry crane and tried to lift her legs flat. 09.

"Is that so?"

"Well, yes, it's pretty standard. "

Ay~

This is different from what Gong Li thought, she originally thought that Bai Xingjian would help her adjust...... Could it be that I want to be crooked?

As a result, Bai Xingjian crossed her waist with her hands and watched her practice from a distance of half a meter.

"If you come closer, I'm afraid I won't be able to catch it and fall. "

Hearing this, Bai Xingjian approached and stretched out his hand to make a protective outfit.

Then again... What's the name of this action?

Oh yes, dangling leg raises.

The main role is to work the core muscle groups.

Bai Xingjian took a few more glances at the instructions he found, and there was nothing wrong with it, he was practicing the core.

After Gong Li persisted for a while, she felt a little unbearable, "You look at it, I'm afraid that I will fall." "

"Is that so?" Bai Xingjian didn't twist it, and went up to protect it, after all, it was not a joke if he fell.

"yes, I'll hold on for a few more seconds......"

This is really exhausting yourself~

Sure enough, he is a person who has been exercising for a long time.

This action can last for so long, in fact, it is said that Gong Li's core training is already very strong.

But it didn't take long for Gong Li to hold on and let go of her hand.

But there was no such plot where she fell directly into Bai Xingjian's arms, and she landed on her feet and stood well.

Bai Xingjian took a step back, still not having any physical contact with her!

"The next move should be...... Leg descent exercises. "

"You say how to do it, I'll give it a try. "

"Okay, this way, and that ....."

I don't know why, Bai Xingjian always felt that Gong Li's face was a little wrong.

First of all, rule out that she is shy because of this physical contact...... It won't be a twenty-year-old girl, if Emperor Gonghuang is still shy because of this contact, the entertainment industry will be in vain for so many years.

So, is it overexertion?

Bai Xingjian always felt that something was wrong, but he couldn't say why.

Now this action doesn't need too much protective assistance, after finding a towel to pad under Gong Li's waist, Bai Xingjian simply pressed her shoulder with one hand, and continued to read the information on the Internet with the other hand.

Well...... This action increases the release of endorphins and dopamine during women's exercise.

It can move the deep core muscles, quadriceps muscles and inner thigh tissues.

Again, this also drives the pelvic muscle groups.

In this case, the connected bodies exert force on the woman's pelvic muscles, and at the same time, her thighs are squeezed.

Keep repeating, keep squeezing the pelvic muscle groups...

As long as the core muscles are strong, in this case, happiness will hit the heart like a bolt of lightning, and it will be unstoppable...

Clams?!

What is this horse?

Bai Xingjian felt as if he had made a mistake, was he checking serious fitness movements?

No, he's seen some of the movements, and they're definitely standard, at least they won't hurt.

But this does not stop emphasizing what pelvic muscle groups......

Bai Xingjian quickly pulled this popular science article to the top.... Finally saw the title.

"How to Make Women Feel Comfortable While Working..."

Burst!

Nima!

What kind of color critic would study this kind of thing?

Bai Xingjian's face at this moment...... It's really hard to describe, it's kind of weird anyway.

If it's true, it can be regarded as opening the door to a new world.

This thing was still searched for by him on the Internet~

Of course, in fact, it is indeed in line with Gong Li's own requirements, doesn't she just want to practice the core, this can indeed be practiced.

But right...... Bai Xingjian never expected that a few fitness movements of stepping a horse could be developed so much use.

Cow batch, cow batch!

This is wisdom beyond ordinary people.

That's great!

No wonder the girls in the gym like to train their legs so much~

"I'm not deformed, am I?"

At this time, Gong Li's face seemed to be very normal, and at the same time, she didn't forget to ask Bai Xingjian how her movements were.

Bai Xingjian praised, "It's very standard." "

"Whew~ That's good, this action.... It really works!"

"Sister, do you feel anything uncomfortable?"

"No..... No, I feel pretty comfortable. "

Bai Xingjian silently deleted the popular science text that had just been saved, and prepared for a wave of death without proof.

And at this moment, he felt that Gong Li's breathing seemed to be a little messy.

"Are you alright?"

"Nope..."

Before she finished speaking, Gong Li suddenly grabbed Bai Xingjian's arm.... That's called a force.

At the same time, the whole person's face seemed to turn pale all of a sudden.

"Take off, take off the ....."

"Then sister, you can rest for a while, it's too late. Bai Xingjian felt that he must choose to pretend to be stupid at this time.

"Hmm~"

However, sister, you should let go of your hand~ This will still hold on to his arm.....

After half a salary, Gong Li seemed to recover, her face was a little incredulous, and then she set her eyes on Bai Xingjian.

Well.... His face also seemed to be a little confused.

Gong Li shook her head, feeling that she was really thinking nonsense, what does this have to do with others.

Bai Xingjian should not be too honest throughout the whole process, he didn't touch what he shouldn't have touched at all, and the distance between men and women was too well grasped.

Instead, it's yourself...... Ay?!

Gong Li only realized at this time that she was still holding someone's arm.

Why did he let go of his hand, but found that Bai Xingjian had marks on his arms.

"I'm sorry, I tried too hard....." Gong Li quickly apologized.

Then after a closer look, Bai Xingjian's arm was not only scratched by her, but there were even traces of nail scratches.

I don't know, I think I've done something bad~

At first glance, it was scratched by a woman.

After having this idea in her head, Gong Li's heart suddenly sank, broken!

"Xiaobai, that little girl named Yang Mi, is it your girlfriend?" (read the violent novel, go to the Feilu Novel Network!)

Hearing this question, Bai Xingjian's face was full of ???

Yes?

Is Gong Li so gossipy? Why do you still ask such a question?

"Uh..... I don't know if it's counted~" Bai Xingjian pondered for a moment and said. []

Having said that, Yang Mi didn't say anything about making him a boyfriend.

Even, she never mentioned the relationship between the two......

I didn't even say anything like "you're my boyfriend".

This makes Bai Xingjian not easy to judge.

What the hell does this chick mean?

He actually doesn't mind being Yang Mi's boyfriend.

Because he can be the boyfriend of many girls.

So ah~ For the specific relationship, he never minds.

There is no saying that this topic will be avoided in particular.

It's just that Yang Mi hasn't asked~

And his expression, Gong Li looked at it..... You probably understand what's going on.

"Not sure?"

"Aang. Bai Xingjian nodded honestly.

Well, the natural attraction of young men and women plus the collision of emotions...... The result is intimacy.

This is not uncommon in the entertainment industry.

However, Bai Xingjian's honest attitude is relatively rare.

A normal scumbag player, when others ask him if he has a girlfriend, he shouldn't open his mouth but don't~

Ask again, ask again is a good friend, it's really not good to be a sister.

My sister said that purple is very charming.

As a result, Bai Xingjian didn't seem to hide his relationship with Yang Mi, looking at his confused appearance, it seemed that he couldn't figure out the specifics of this relationship.

This made Gong Li more curious, but she was curious, but she didn't continue to ask.

This is people's privacy, why do you ask so much.

"Xiaobai, let's exercise here today, I don't have the strength. "

"Okay~ Then I'll take a shower. "

"Okay, I'll rest here for a while. "

Gong Li's idea was that when Bai Xingjian left, she would put the yoga mat ..... Destroy the corpse.

Although this thing is the property of someone else's hotel, she must not keep it.

Until now, although she had sat up straight, she had not moved her position.

Just to cover up some traces.....

Gong Li looked at Bai Xingjian's back and sighed, shouldn't she find a boyfriend?

Well..... You have to find someone who is about the same age, and you must not find that kind of young person, otherwise people will say that the old cow eats tender grass.....

After more than ten seconds, Gong Li still didn't move.

Originally, she thought that Bai Xingjian would go back to the room directly to take a shower.

The result..... This kid actually went to the shower room of the gym to take a shower.

The gym in this hotel is not very large, and the equipment is not very large..... So there is only one shower room, which is connected to the changing room.

Male or female.

Of course, the door can be locked.

But..... The clothes Gong Li brought are still in the locker room.

Every time she finishes her workout, she has to take a shower and change her clothes before going back.

Female celebrities~ It's impossible to walk outside with sweat, even if it's in the hotel.

It's broken! What now?

Broken!

Bai Xingjian in the shower room was in a similar mood to Gong Li outside.

Damn, where did the towel he put in his bag go?

The man took a shower very quickly, and it was done in more than a minute.

But after washing he was a Muggle.

Not only towels, but also underwear...... I remember to put these two things in my bag.

But this is not the time to think about where he put his things, the question now is, how can he get out of this water?

Dry yourself off with dirty clothes?

Pulling the calf, his original clothes were covered with sweat, and he couldn't wipe them off at all.

Could it be that you can only sit and wait for the water on your body to dry naturally?

"Xiaobai, have you washed 410?"

At this time, Bai Xingjian heard Gong Li shouting outside.

"Sister, I forgot to bring a towel...."

"Huh?"

Just when Gong Li was still hesitating, whether she should call the assistant to send Bai Xingjian a towel.

A voice came from inside, "Can I use yours first?"

Gong Li: .......

This, not quite right?

But what she said in her mouth was completely different from what she was thinking in her head, "Okay, you use it." "

That Bai Xingjian is not welcome.

In his mind, it's all hotel towels anyway, and it's okay to use it.

As a result, as soon as he opened Gong Li's bag, he regretted it....... It's better to wait for it to dry.

The first thing you see is intimate clothing.

Rao is Bai Xingjian actually didn't want to peep at other people's things, but he still couldn't help but take a few more looks.

Leopard print~

Ahem.

Hurry up and grab a towel.

As a result, after he found the towel from the deepest part of the bag, he looked at the towel in front of him that was obviously not the same style as the white towel in the hotel, and fell into deep thought.

Ah, he should have thought of it.

Yang Mi doesn't seem to have used the hotel towels all the time, she brings everything herself......

So, this blue towel is Gong Li's usual use?

Forget it, manly man, informal.

Let's wipe myself up first.

When Bai Xingjian came out of the shower room, he found that Gong Li was already sitting next to him and did not continue to collapse on the yoga mat.

What about yoga mats?

Ahem, forget it, don't care about this kind of problem.

"Sister, then I'll go back first. "

"Okay, you go, I'll rest for a while and go back. "

"Well, goodbye. "

After a simple conversation, Bai Xingjian flashed quickly.

No way, it's cold, hurry back and put on your pants.

He still hasn't figured out where his towel and panties have gone.

Why did you mysteriously disappear from your bag?

And Gong Li, who is still alone in the gym, feels a little dizzy in her brain.

What's this going on today?

After thinking about it, I decided to take a shower and sober up.

When the water hit her face, she stroked her face, and sure enough, she felt a lot more comfortable.

However, she soon felt that something was wrong...... The towel was used by Bai Xingjian, what should she do?

Of course, Gong Li's situation is better than Bai Xing's.

Because of her towel, after Bai Xingjian ran out, she wrung it out and put it next to the bag.

At least she didn't have to think about air-drying or her own dirty laundry......

As for calling for foreign help?

Well..... Her phone, left outside.

In the end, Gong Li still stretched out her hand to her towel.

After I got it, I didn't know what I thought in my head, so I subconsciously ...... first Sniff it.

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Today's third 5,000 words.

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