After coming to the place where he lived, Yu Xiaogang first ate some things, and after reading the book for a while, he began to cultivate.

This time, he came to the small world brought by the second martial spirit, cultivated the iron cloth shirt, and polished his body in a venue that he had arranged before to practice hard qigong.

In the process, constantly push out the sandbags on the driving range, and then when they are thrown back, let your body block them and withstand the blow force when they are thrown back.

At this stage, he relied on this method to temper his body! It was not until he felt tired on his body that Yu Xiaogang stopped practicing.

Then I immediately went to take a medicated bath to renew the tense muscles on my body and soothe my qi and blood!

After soaking in the medicinal bath, I habitually played a set of boxing, and at the same time, I practiced the three kinds of strength that I had mastered, light, dark, and transformation one by one.

And then I calmed down!

Concentrate on practicing, concentrate your own essence, qi and spirit together, and then extend to the lower dantian, integrate into one, and slowly concentrate and even integrate here, according to this way, after practicing several times, this is the result.

Because the method of practicing Dan Jin is not as good as the previous three, it is very laborious, and you can't practice more, otherwise you may practice yourself, so you can only practice properly every day, so as to accumulate little by little, the kung fu of water milling!

After that, seeing that the time had come again, and it was time for the moon to rise, he immediately went out of the small world, went outside to find a place where the moonlight could shine, and practiced the refinement of the gods.

I practiced until I was dizzy, then I stopped, and then I went back to my room and began to meditate and cultivate my soul power.

······

The time came again, and the next morning, after waking up, Yu Xiaogang practiced first in an orderly manner, then ate, and then went to class.

Soon it was in the classroom.

"Class!".

"Good morning, teacher!" shouted the students below.

"Today, the teacher will tell you about the cultivation of the soul master!

When a soul master awakens a martial soul, and he still has innate soul power, then he can practice!

The cultivation method of a soul master is generally to find a quiet place, and then quietly sit up and meditate.

Accumulate soul power through meditation, so as to continuously, step by step, until there is no way to enter, you also need to hunt soul beasts to obtain its soul ring, so that you can continue to improve your soul power level!

That soul master, in addition to the normal daily meditation, is to learn some basic knowledge that the soul master must master, such as reading, reading, reading books about soul beasts and the like, books about the introduction of soul masters, and so on.

It is to exercise the body, polish one's physique, and temper one's spiritual power, that is, brain power, plus eating some nutritious food, as well as using medicinal baths, etc., all of which are included! These are all helpful to improve the quality of cultivation, as well as increase one's ability to absorb soul rings.

Another point is to find a suitable place for your martial soul cultivation, such as a plant-based martial soul, in a place where flowers and trees are abundant, you can improve your cultivation speed.

The same is true for other types of martial spirits.

Of course, in addition to this, it is also necessary to exercise the application of soul power in one's body, such as the teacher, to extend one's soul power to the hand, and then cover the hand, or rely on one's own thoughts, gather the soul power covering the hand, and then control it to rotate, or control him to leave the body, etc., these small skills, you all need to practice.

Because the more these skills are cultivated, the more important they are to themselves! And if they are practiced well and practiced well, they can become their own self-created soul skills! Or they can deduce the self-created soul skills that suit them. "

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