After coming to the residence, I took a little rest, ate some things by the way, and began to exercise, skillfully playing a set of five elements boxing, and then trying to use strength.

First practice against the sandbag, use the strength of the bright strength, and then when the practice can be used freely, then change to a practice equipment, is a cotton bag found from the small world, and then try to transport the strength of the dark energy, against this bag filled with cotton, is a palm and palm, punch and punch practice, until completely proficient, mastered, familiar with the feeling, then then practice the next strength, that is, the realm, at this time there is no need to use tools, directly to the air punch, just practice boxing, is to find the feeling, continue to play the power of bright energy, and the power of dark energy to get。

Until you can switch freely, until every move and style can reach the bright energy, the dark energy is there, until you can concentrate the qi, the heart, and the mind, and then the whole body can be used to resist the enemy, it is done.

For Yu Xiaogang, who has re-cultivated the national arts, the first three layers of the realm are still relatively easy to master, but the second Dan Jin and Gang Jin will need time to slowly accumulate and hone slowly.

After mastering the bright energy, dark energy, and transformation realm, he stopped cultivating and came to the small world again.

After resting enough again, Yu Xiaogang began to practice again!

······

The next day!Wait until you're done with what you're doing!

It's almost time for me to go to class!

Then I hurried to the classroom again.

"Morning, students

Hmmm!Let's start the lesson!

Let me explain first, the teacher may not talk much about the knowledge in the textbooks recently, I hope that the students can consciously learn more by themselves in their spare time!

I already told you a little bit yesterday.,Some basic knowledge about soul power.,Innate soul power.,Soul beasts and the like.,So today I'll tell you a little bit about some of the more unpopular.,Or hard-to-get access to the knowledge points!

Let's first talk about the top layer of the soul master that everyone knows! Title Douluo, that is, a soul master with 90 level soul power, everyone usually calls it Title Douluo!

Title Douluo refers to a soul master with nine soul rings!And a soul master of this level, if nothing else, can live for more than 200 years, which is equivalent to more than twice the lifespan of an ordinary person who is healthy and long-lived!

Don't you think it's amazing?

So what if it's a little more advanced than an ordinary level 90 Title Douluo, for example, what about a level 5 or level 9 higher? In that case, relatively speaking, they will have more lifespan!

It could be more than 200, or it could have exceeded that limit and reached more than 300!

This is the approximate lifespan of Title Douluo.

Then what about his combat power! Speaking of combat power, everyone may be able to figure it out a little, it depends on the martial soul class, and the combat class is generally stronger! The auxiliary class is relatively weak, this is to the title Douluo, such a height is the same, there is an obvious gap. "

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