Jiang Ran showed a little doubt on his face, and he didn't quite understand what was in Bai Zhan's mouth.

  How did the Four Realms of Body Refining become such a simple realm.

  Especially now Jiang Ran is only three years old.

  "That's for them, our Bai family's children. "

  "The natural materials and earth treasures used are not something they can use. "

  "Although it is better to refine the four realms of body refining, the sooner you step into it, the sooner you step into it. "

  "The innate qi will become stronger and stronger, if you don't step into the innate before the age of thirty, you will have no chance with the innate in this life. "

  Bai Zhan smiled slightly and began to explain to Jiang Ran carefully.

  This also made Jiang Ran understand how important a good family background is.

  With the family's heritage as a basis, the chance of entering the innate realm is much greater.

  "Dad, what about the thousand refining hands. "

  "I heard Uncle Bai say, isn't it very powerful?"

  Jiang Ran got the general news, and finally set his eyes on Bai Zhan's palms.

  He wanted to see the Thousand Refining Hands of the head of the Bai family.

  Is it as exaggerated as Bai Fu said, can he grasp the steel blade with his bare hands?

  "Okay, Daddy will let you see. "

  "White butler. "

  Bai Zhanxiao's eyes narrowed, as a father.

  It is definitely a great joy to be adored by your own children.

  And the current situation is like this, Bai Zhan is looking forward to it, looking forward to Jiang Ran's admiring and surprised gaze.

  "Yes, sir. "

  Bai Fu nodded, the master and servant have been for decades, and he naturally knows what Bai Zhan thinks in his heart.

  He took a long sword from a distance and walked towards Bai Zhan.

  Bai Zhan took the long sword, stretched out his hand and directly grasped one end of the long sword.

  The right hand was squeezed suddenly, only to hear a crisp sound appear from the blade, and the long sword was directly crushed.

  On the other hand, Bai Zhan's face did not change, and when he spread out his palms, there was not even a single white mark.

  "Shhhhh

  Jiang Ran gasped, and there was a gleam in his eyes.

  This pair of palms does not lose any iron weapons!

  Looking at Bai Zhan's gaze, he also got what Bai Zhan wanted.

  "This is our Bai family's thousand refining hands. "

  "Wipe with secret medicine and hone the palms of your arms and hands, these two arms are the strongest weapons of my Bai family. "

  Bai Zhan said to Jiang Ran with a smile on his face with pride on his face.

  Especially being able to show off in front of his own children, which made Bai Zhan feel great satisfaction.

  "Okay, the next thing, your Uncle Bai will help you. "

  "Strive to reach the Bone Refining Realm before the age of ten, and then you will also reach the age when you should enter the hall. "

  Bai Zhan patted Jiang Ran's head, as a busy man.

  just re-explained Bai Fu a few words, and left.

  And Jiang Ran also began his cultivation in a new life.

  。。。。。。

  In the first year, Jiang Ran was five years old and used various precious medicinal materials for the Bai family.

  Coupled with Bai Fu's training, Jiang Ran has already refined his skin.

  In the second year, Jiang Ran began to hone the Bai family's martial arts skills.

  Apply Jiang Ran's arms with secret medicine, stimulate the acupuncture points with pain, and activate the muscles, veins, blood and qi in the arms.

  Strengthens muscles and bones in the body.

  In the third year, Jiang Ran stepped into the Bone Refining Realm, and this year Jiang Ran was seven years old.

  In private, he will secretly use the Guiyuan Refining Method to help the tempering level of the physical body.

  Refining the Bone Realm is a very long process, and the two hundred and six bones in the human body need to be honed successfully, which is not something that can be completed in a short time.

  Although at this time, Bai Fu still gave Jiang Ran a medicinal bath once every five days.

  But this is only enhancing Jiang Ran's innate conditions, and it is actually not fast to help the cultivation speed.

  And Jiang Ran also accelerated the cultivation speed of the bones in his body because of the Guiyuan Body Refining Method.

  In the fourth year, the cultivation of the lungs was completed, and Jiang Ran's White Emperor Decision had been completely integrated.

  The bones in the body have already contained ninety-three pieces, and it has only been two years.

  It was more than twice as fast as Jiang Ran's previous life when he stepped into the Bone Refining Realm.

  It was also during this year that Bai Fu began to help Jiang Ran with the cultivation of a thousand refining hands.

  Rub your arm with sand and stones, and stimulate acupuncture points with silver needles to improve your recovery ability.

  Nourish the muscles, veins, and flesh of the arms with blood and energy.

  The cultivation of the Thousand Refining Hands is somewhat similar to the Four Realms of Body Refining.

  But in essence, it is to gather the blood and qi of the body to smelt one's own blood and increase the strength of the arm.

  To put it simply, if Jiang Ran's physical fitness would be ten.

  Then the strength of the Thousand Refining Hands must be one or even two or three times the physical fitness.

  The method was very simple and rude, and Bai Fu originally thought that Jiang Ran might not be able to bear it.

  After all, even Bai Zhan was rolling on the ground in pain back then.

  Not every child of the Bai family in the Bai family can refine these thousand refining hands.

  The reason why it can be called a peerless study is not just because this peerless study is extremely powerful.

  What's more, I'm afraid it's just how difficult it is to learn.

  It takes too much time and energy, and Jiang Ran hasn't cultivated much in this year.

  Basically, they are honing their hands.

  In the fifth year, Jiang Ran was nine years old, and the cultivation of bones was only ninety-eight pieces.

  However, Jiang Ran's Guiyuan refining method has been refined to the third level, and the training of the thousand refining hands with both arms has already begun.

  After spending a lot of secret medicine, heavenly and earth treasures, and time, Jiang Ran's palm said that it could not break the gold and stone.

  But compared to the strength of the physical body, it is much stronger, and the dagger can no longer be easily slashed.

  In the sixth year, Jiang Ran was ten years old, and Bai Zhan, who had been away from home for two years and had been away all the year round, came back from outside.

  Today, he also came to Jiang Ran's courtyard and began to test Jiang Ran's cultivation results.

  Father and son hadn't seen each other for two years, and only two years had passed.

  Bai Zhan's sideburns were a little gray, and there were some traces of wind and frost on his face.

  "Okay, the Thousand Refining Hands are already small. "

  "The initial appearance of the flesh and qi can already nourish the arms. "

  "The cultivation of bones is about to break 100, and you are stronger than your father. "

  Bai Zhan stretched out his hand and touched Jiang Ran's arm and shoulder, as an innate master.

  Just by looking at it and pinching it, he could know how far Jiang Ran's realm had reached.

  His eyes were also full of relief, but Jiang Ran was a little curious.

  Why does this usually high-minded, mighty and dignified head of the Bai family look at this time.

  There was a slight sense of helplessness in his eyes.

  "Dad is old, and everything has to start pinning on the next generation. "

  "You're also ten years old, let Butler Bai take you to the capital next month. "

  "When every child of a family is ten years old, he has to go to the capital city to practice in the martial arts palace for six months. "

  "The white butler will be over there to help you take care of your daily life. "

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