This medicine should have the effect of relieving pain quickly, and in just a while, the pain in Jiang Ran's body does not need to use breathing.

It can also make him endure it.

"Whew..."

Jiang Ran's eyes revealed a touch of exhaustion, which was compared to the training during the day.

It makes his spirit consume faster.

"Martial artists, first refining the body is practicing qi, and then practicing fists, feet and weapons. "

"And refining the body is also divided into many steps. "

After Fei Lao applied the medicine to Jiang Ran, he also sat in front of Jiang Ran.

began to slowly explain to Jiang Ran the several realms of the martial arts foundation.

First of all, the first realm is the refining body, in which the refining body is divided into different realms.

Among them, exercising their physical fitness is just the most basic point.

As long as your physical fitness is good, you can accept the realm of refining your body faster.

The refining body is divided into four realms: skin refining, bone refining, tendon refining, and blood refining.

What Fei Lao did today was in the realm of Jiang Ran's skin refining.

Not just today, you should keep using coarse salt until the skin on Jiang Ran's body does not bleed.

It will not break the skin, only a faint white mark will be completed.

Normally, it takes at least six to eight months to re-wipe the old wound with coarse salt after it has healed.

As for other realms, Fei Lao did not explain to Jiang Ran in detail.

"People at the bottom like us can only use this stupidest method. "

"If it is those children of the Luo family, they all have special ointment, and rub it on their bodies. "

"Not only does it not hurt, but it is only three or four months. "

"Tsk... The effect is much better than ours. "

Fei Lao looked at Jiang Ran, who was covered with scars, and seemed to think of his time.

I couldn't help but shake my head and sigh a few words.

"Sure enough, it's no wonder that those born from good families in the system are so expensive. "

"Big family, not only status, resources are the most important. "

Jiang Ran slowly put on his clothes, even if it was just a small movement, it could make him grin in pain.

After Fei Lao left here, he went back to the place where he slept.

Lying on the bed, the other children were still asleep, but Jiang Ran was still cultivating.

He wasn't as tired as the children, and the pain offset his sleepiness.

Breathing is constantly running, so that the pain begins to reduce.

Gradually, even if Jiang Ran slept on the bed.

But the steady breathing brought by the breathing method has never stopped.

Exhaustion and tiredness, with the help of the breathing method, still overcame the pain, which made Jiang Ran slowly fall asleep.

。。。。。。

More than half a month gradually passed.

Jiang Ran practiced with these children every day, and went to Fei Lao's side at night.

As soon as the wound is scabbed, it will be baptized again with coarse salt.

Now Jiang Ran's skin has become very rough, half a month of effort.

The skin that was broken by touching it with coarse salt before has become much tougher in just half a month.

Even Fei Lao had to rub hard two or three times to achieve the initial effect.

Jiang Ran also began to accept the pain gradually.

"Come here, tie up your horse. "

Just came to Fei Lao's side today, Jiang Ran was not baptized by Fei Lao with coarse salt.

Instead, Fei Lao just asked him to stand in place, not allowed to move, and took off his clothes.

The intricate scars on Jiang Ran's body are gladly visible, like hideous centipedes, making people look at it and breathe in the air.

Before Jiang Ran could ask what was wrong, Fei Lao didn't know where a rattan came from his hand.

Jiang Ran looked at the sharp thorns on the rattan, his face changed slightly, but he didn't move.

It wasn't until the rattan 'snapped' on Jiang Ran's body that Jiang Ran couldn't help but tremble.

And this is not over, Fei Lao has been hitting Jiang Ran more than a dozen times, until the rattan the size of a finger is broken, and then he stops.

"Well, that's good. "

Fei Lao looked at the broken rattan in his hand and smiled with satisfaction.

"Hiss..."

Jiang Ran gasped and looked at his body.

But what makes Jiang Ran strange is that although this kind of rattan is small, it can definitely open the skin and flesh when hit on a person.

But on his skin, there are only a few tiny red lines.

"Fei Lao, what is this?".

Jiang Ran looked at Fei Lao with some surprise, he knew that this should be the result of skin refining.

The pain was still there, but his skin hadn't cracked open from the thorns.

"The refining body is divided into four realms, and the four realms are divided into four small realms, and you have now reached the small level of refining the skin. "

"Ordinary people work hard for half a month, not to mention small, and it is difficult to even get started. "

Fei Lao looked at the scars on Jiang Ran's body and nodded with satisfaction.

Then let Jiang Ran go back to rest tonight, after all, he has reached Xiaocheng, and the coarse salt is no longer of much use.

He was going to prepare something else for Jiang Ran.

。。。。。。

The next day, Jiang Ran, who was refining the skin, finished a day of cultivation.

Fei Lao did not ask everyone to disband and go to dinner, but gathered everyone together.

"Tomorrow morning, someone will take you to the Foggy Mountains. "

"Be careful when you need to pay attention to what you need to know and what you need to pick. "

"There will be a special guard to tell you, now go to dinner. "

Fei Lao said that, then turned around and left with his hands behind his back.

It's just that when he turned away, there was some pity in his eyes.

These eighteen people, there are people who are talented and passable, and there are also people who are very mediocre and timid.

Even if it is a person like Jiang Ran who is valued by Fei Lao, Fei Lao can't be 100% confident, and Jiang Ran can come back.

Not to mention other people.

"I don't know, how many of these eighteen boys can come back. "

Fei Lao sighed lightly in his heart, and walked out of the door of the martial arts hall directly.

And the other children have also been in the past half a month, and the relationship has almost been good.

Everyone is discussing what that foggy mountain is going to do tomorrow.

It is estimated that only Jiang Ran can really understand some of the truth.

He looked at the dozen children and couldn't help but shake his head.

The group walked and chatted, and the voice was not small, but when they entered the dining hall, they immediately shut up.

In the cafeteria, it is not allowed to talk while eating.

As long as they talk, they will immediately run out of food, and they are not allowed to communicate with other martial arts people on the surface.

And Jiang Ran didn't care about this, anyway, it was some secrecy measures made by the Luo family or something.

After taking the food from the chef's side, Jiang Ran immediately went to his seat and began to eat.

Today's meal was very hearty, not only did everyone have a big chicken thigh, but also a big bowl of hot radish soup. 、

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